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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2025

Hao He

Bib: 9159 •M •Age: 49

Seattle, WA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8168
Top 46%
Gender (Male)
#0 / 5114
Masters (Masters Men)
#0 / 2124
Top 42%
Age Group (M45-49)
#0 / 505
Top 47%
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:01
3.11 mi
Rank: #4160
Start → 5K
26:01 | 8:23/mi
10K
51:28
6.21 mi
Rank: #4092 (+68)
5K → 10K
25:26 | 8:12/mi
15K
1:17:10
9.32 mi
Rank: #4029 (+63)
10K → 15K
25:42 | 8:17/mi
20K
1:42:15
12.43 mi
Rank: #3926 (+103)
15K → 20K
25:05 | 8:05/mi
Half
1:47:41
13.10 mi
Rank: #3919 (+7)
20K → Half
5:26 | 8:07/mi
25K
2:07:18
15.53 mi
Rank: #3850 (+69)
Half → 25K
19:36 | 8:03/mi
30K
2:32:21
18.64 mi
Rank: #3757 (+93)
25K → 30K
25:04 | 8:04/mi
35K
2:58:23
21.75 mi
Rank: #3679 (+78)
30K → 35K
26:02 | 8:23/mi
40K
3:26:07
24.85 mi
Rank: #3701 (-22)
35K → 40K
27:43 | 8:56/mi
Finish
3:38:37
26.22 mi
Rank: #3771 (-70)
40K → Finish
12:30 | 9:10/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:47:41
Pace8:14 /mi
2nd Half
Distance13.12 mi
Time1:50:56
Pace8:28 /mi
📊Positive Split: 3.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:32:2226:018:2326:01
8:23
-
10K
6.21 mi07:57:4851:288:1725:26
8:12
-0:11
15K
9.32 mi08:23:301:17:108:1725:42
8:17
+0:05
20K
12.43 mi08:48:351:42:158:1425:05
8:05
-0:12
Half
13.10 mi08:54:011:47:418:145:26
8:07
+0:02
25K
15.53 mi09:13:382:07:188:1219:36
8:03
-0:04
30K
18.64 mi09:38:412:32:218:1125:04
8:04
+0:01
35K
21.75 mi10:04:432:58:238:1326:02
8:23
+0:19
40K
24.85 mi10:32:273:26:078:1827:43
8:56
+0:33
Finish
26.22 mi10:44:573:38:378:2112:30
9:10
+0:14

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:03 /mi

Average Pace

8:21 /mi

Slowest Pace

9:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:58:23

82% of race

Time at Steady Pace

40:13

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:32:2226:018:2326:01
8:23
#4160
10K
6.21 mi07:57:4851:288:1725:26
8:12
#4092
15K
9.32 mi08:23:301:17:108:1725:42
8:17
#4029
20K
12.43 mi08:48:351:42:158:1425:05
8:05
#3926
Half
13.10 mi08:54:011:47:418:145:26
8:07
#3919
25K
15.53 mi09:13:382:07:188:1219:36
8:03
#3850
30K
18.64 mi09:38:412:32:218:1125:04
8:04
#3757
35K
21.75 mi10:04:432:58:238:1326:02
8:23
#3679
40K
24.85 mi10:32:273:26:078:1827:43
8:56
#3701
Finish
26.22 mi10:44:573:38:378:2112:30
9:10
#3771
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi416029962623873(Top 47%)2826(Top 55%)252(Top 50%)
10K6.21 mi3.10 mi4092+682965+31261+14068(Top 50%)2947(Top 58%)260(Top 51%)
15K9.32 mi3.11 mi4029+632930+35259+23873(Top 47%)2826(Top 55%)252(Top 50%)
20K12.43 mi3.11 mi3926+1032865+65252+73593(Top 44%)2672(Top 52%)231(Top 46%)
Half13.10 mi0.67 mi3919+72859+6253-13786(Top 46%)2785(Top 54%)241(Top 48%)
25K15.53 mi2.43 mi3850+692816+43247+63544(Top 43%)2631(Top 51%)224(Top 44%)
30K18.64 mi3.11 mi3757+932760+56241+63377(Top 41%)2510(Top 49%)218(Top 43%)
35K21.75 mi3.11 mi3679+782695+65235+63519(Top 43%)2533(Top 50%)221(Top 44%)
40K24.85 mi3.10 mi3701-222691+4234+14170(Top 51%)2882(Top 56%)260(Top 51%)
Finish26.22 mi1.37 mi3771-702725-34238-44904(Top 60%)3284(Top 64%)301(Top 60%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×9
+159ft-270ft

Overall

3873

Males

2826

M45-49

252

5K→10K

3.1 - 6.2 mi

Top 50%
×4
+112ft-158ft

Overall

4068

Males

2947

M45-49

260

10K→15K

6.2 - 9.3 mi

Top 47%
×5
+160ft-144ft

Overall

3873

Males

2826

M45-49

252

15K→20K

9.3 - 12.4 mi

Top 44%
×8
+180ft-264ft

Overall

3593

Males

2672

M45-49

231

20K→Half

12.4 - 13.1 mi

Top 46%
×2
+21ft-25ft

Overall

3786

Males

2785

M45-49

241

Half→25K

13.1 - 15.5 mi

Top 43%
×2
+64ft-80ft

Overall

3544

Males

2631

M45-49

224

25K→30K

15.5 - 18.6 mi

Top 41%
×5
+78ft-121ft

Overall

3377

Males

2510

M45-49

218

30K→35K

18.6 - 21.8 mi

Top 43%
×4
+59ft-104ft

Overall

3519

Males

2533

M45-49

221

35K→40K

21.8 - 24.9 mi

Top 51%
×2
+72ft-73ft

Overall

4170

Males

2882

M45-49

260

40K→Finish

24.9 - 26.2 mi

Top 60%
~flat
+10ft-9ft

Overall

4904

Males

3284

M45-49

301

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
627
Passed By
238
Net Change
+389
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4160
5K → 10K9426+68#4160#4092
10K → 15K8320+63#4092#4029
15K → 20K1085+103#4029#3926
20K → Half147+7#3926#3919
Half → 25K712+69#3919#3850
25K → 30K1007+93#3850#3757
30K → 35K10022+78#3757#3679
35K → 40K5173-22#3679#3701
40K → Finish676-70#3701#3771
TOTALS627238+389
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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