Lauren Orr
Bib: 908 β’F β’Age: 39
Portland, OR

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:29:17 | 24:48 | 7:59 | 24:48 | 7:59 | - |
10K | 6.21 mi | 07:53:36 | 49:07 | 7:55 | 24:19 | 7:50 | -0:09 |
15K | 9.32 mi | 08:18:19 | 1:13:50 | 7:56 | 24:43 | 7:58 | +0:08 |
20K | 12.43 mi | 08:42:49 | 1:38:20 | 7:55 | 24:30 | 7:54 | -0:04 |
Half | 13.10 mi | 08:48:05 | 1:43:36 | 7:55 | 5:16 | 7:51 | -0:03 |
25K | 15.53 mi | 09:06:52 | 2:02:23 | 7:53 | 18:47 | 7:43 | -0:08 |
30K | 18.64 mi | 09:30:50 | 2:26:21 | 7:52 | 23:58 | 7:43 | 0:00 |
35K | 21.75 mi | 09:54:55 | 2:50:26 | 7:51 | 24:05 | 7:46 | +0:03 |
40K | 24.85 mi | 10:18:52 | 3:14:24 | 7:50 | 23:57 | 7:43 | -0:03 |
Finish | 26.22 mi | 10:29:14 | 3:24:46 | 7:49 | 10:22 | 7:37 | -0:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:37 /mi
Average Pace
7:49 /mi
Slowest Pace
7:59 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:24:46
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:49 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:29:17 | 24:48 | 7:59 | 24:48 | 7:59 | #3438 | |
10K | 6.21 mi | 07:53:36 | 49:07 | 7:55 | 24:19 | 7:50 | #3371 | |
15K | 9.32 mi | 08:18:19 | 1:13:50 | 7:56 | 24:43 | 7:58 | #3332 | |
20K | 12.43 mi | 08:42:49 | 1:38:20 | 7:55 | 24:30 | 7:54 | #3288 | |
Half | 13.10 mi | 08:48:05 | 1:43:36 | 7:55 | 5:16 | 7:51 | #3285 | |
25K | 15.53 mi | 09:06:52 | 2:02:23 | 7:53 | 18:47 | 7:43 | #3218 | |
30K | 18.64 mi | 09:30:50 | 2:26:21 | 7:52 | 23:58 | 7:43 | #3134 | |
35K | 21.75 mi | 09:54:55 | 2:50:26 | 7:51 | 24:05 | 7:46 | #3036 | |
40K | 24.85 mi | 10:18:52 | 3:14:24 | 7:50 | 23:57 | 7:43 | #2909 | |
Finish | 26.22 mi | 10:29:14 | 3:24:46 | 7:49 | 10:22 | 7:37 | #2880 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3438 | 864 | 172 | 3265(Top 40%) | 804(Top 27%) | 160(Top 33%) |
| 10K | 6.21 mi | 3.10 mi | 3371+67 | 846+18 | 169+3 | 3363(Top 41%) | 842(Top 28%) | 166(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 3332+39 | 831+15 | 168+1 | 3265(Top 40%) | 804(Top 27%) | 160(Top 33%) |
| 20K | 12.43 mi | 3.11 mi | 3288+44 | 808+23 | 166+2 | 3237(Top 40%) | 788(Top 26%) | 152(Top 31%) |
| Half | 13.10 mi | 0.67 mi | 3285+3 | 808 | 165+1 | 3330(Top 41%) | 818(Top 27%) | 161(Top 33%) |
| 25K | 15.53 mi | 2.43 mi | 3218+67 | 785+23 | 159+6 | 2915(Top 36%) | 672(Top 22%) | 128(Top 26%) |
| 30K | 18.64 mi | 3.11 mi | 3134+84 | 752+33 | 149+10 | 2778(Top 34%) | 637(Top 21%) | 120(Top 24%) |
| 35K | 21.75 mi | 3.11 mi | 3036+98 | 723+29 | 140+9 | 2507(Top 31%) | 583(Top 19%) | 111(Top 23%) |
| 40K | 24.85 mi | 3.10 mi | 2909+127 | 692+31 | 133+7 | 2391(Top 29%) | 589(Top 19%) | 112(Top 23%) |
| Finish | 26.22 mi | 1.37 mi | 2880+29 | 692 | 131+2 | 2507(Top 31%) | 648(Top 21%) | 126(Top 26%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
3265
Females
804
F35-39
160
5Kβ10K
3.1 - 6.2 mi
Overall
3363
Females
842
F35-39
166
10Kβ15K
6.2 - 9.3 mi
Overall
3265
Females
804
F35-39
160
15Kβ20K
9.3 - 12.4 mi
Overall
3237
Females
788
F35-39
152
20KβHalf
12.4 - 13.1 mi
Overall
3330
Females
818
F35-39
161
Halfβ25K
13.1 - 15.5 mi
Overall
2915
Females
672
F35-39
128
25Kβ30K
15.5 - 18.6 mi
Overall
2778
Females
637
F35-39
120
30Kβ35K
18.6 - 21.8 mi
Overall
2507
Females
583
F35-39
111
35Kβ40K
21.8 - 24.9 mi
Overall
2391
Females
589
F35-39
112
40KβFinish
24.9 - 26.2 mi
Overall
2507
Females
648
F35-39
126
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #3438 |
| 5K β 10K | 103 | 36 | +67 | #3438 | #3371 |
| 10K β 15K | 54 | 15 | +39 | #3371 | #3332 |
| 15K β 20K | 57 | 13 | +44 | #3332 | #3288 |
| 20K β Half | 8 | 5 | +3 | #3288 | #3285 |
| Half β 25K | 69 | 2 | +67 | #3285 | #3218 |
| 25K β 30K | 91 | 7 | +84 | #3218 | #3134 |
| 30K β 35K | 102 | 4 | +98 | #3134 | #3036 |
| 35K β 40K | 142 | 15 | +127 | #3036 | #2909 |
| 40K β Finish | 43 | 14 | +29 | #2909 | #2880 |
| TOTALS | 669 | 111 | +558 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
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