Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Heather Grothjan

Bib: 8223 β€’F β€’Age: 39

Healdsburg, CA

California International Marathon logo
0:00
0:00
/ mi
BQ
Be the first to cheer!
Overall
#0 / 8168
Top 38%
Gender (Female)
#0 / 3031
Top 25%
Age Group (F35-39)
Official
#0 / 490
Calculated (F35-39)
#0 / 504
Top 30%
Race Day Weather
46Β°/36Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
24:03
3.11 mi
Rank: #2934
Start β†’ 5K
24:03 | 7:45/mi
10K
47:37
6.21 mi
Rank: #2926 (+8)
5K β†’ 10K
23:34 | 7:36/mi
15K
1:11:58
9.32 mi
Rank: #2960 (-34)
10K β†’ 15K
24:21 | 7:51/mi
20K
1:36:29
12.43 mi
Rank: #3004 (-44)
15K β†’ 20K
24:31 | 7:54/mi
Half
1:41:50
13.10 mi
Rank: #3027 (-23)
20K β†’ Half
5:21 | 7:59/mi
25K
2:01:10
15.53 mi
Rank: #3068 (-41)
Half β†’ 25K
19:20 | 7:57/mi
30K
2:26:09
18.64 mi
Rank: #3120 (-52)
25K β†’ 30K
25:00 | 8:03/mi
35K
2:51:29
21.75 mi
Rank: #3099 (+21)
30K β†’ 35K
25:20 | 8:10/mi
40K
3:17:09
24.85 mi
Rank: #3108 (-9)
35K β†’ 40K
25:40 | 8:16/mi
Finish
3:28:18
26.22 mi
Rank: #3113 (-5)
40K β†’ Finish
11:09 | 8:11/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:41:50
Pace7:47 /mi
2nd Half
Distance13.12 mi
Time1:46:29
Pace8:07 /mi
πŸ“ŠPositive Split: 4.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:27:3524:037:4524:03
7:45
-
10K
6.21 mi07:51:0947:377:4023:34
7:36
-0:09
15K
9.32 mi08:15:311:11:587:4424:21
7:51
+0:15
20K
12.43 mi08:40:021:36:297:4624:31
7:54
+0:03
Half
13.10 mi08:45:221:41:507:475:21
7:59
+0:05
25K
15.53 mi09:04:422:01:107:4819:20
7:57
-0:02
30K
18.64 mi09:29:422:26:097:5125:00
8:03
+0:06
35K
21.75 mi09:55:022:51:297:5425:20
8:10
+0:07
40K
24.85 mi10:20:423:17:097:5625:40
8:16
+0:06
Finish
26.22 mi10:31:513:28:187:5811:09
8:11
-0:05

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:36 /mi

Average Pace

7:57 /mi

Slowest Pace

8:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:55:49

56% of race

Time at Steady Pace

1:32:29

44% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:57 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:27:3524:037:4524:03
7:45
#2934
10K
6.21 mi07:51:0947:377:4023:34
7:36
#2926
15K
9.32 mi08:15:311:11:587:4424:21
7:51
#2960
20K
12.43 mi08:40:021:36:297:4624:31
7:54
#3004
Half
13.10 mi08:45:221:41:507:475:21
7:59
#3027
25K
15.53 mi09:04:422:01:107:4819:20
7:57
#3068
30K
18.64 mi09:29:422:26:097:5125:00
8:03
#3120
35K
21.75 mi09:55:022:51:297:5425:20
8:10
#3099
40K
24.85 mi10:20:423:17:097:5625:40
8:16
#3108
Finish
26.22 mi10:31:513:28:187:5811:09
8:11
#3113
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi29346721353046(Top 37%)714(Top 24%)139(Top 28%)
10K6.21 mi3.10 mi2926+8660+12131+42919(Top 36%)656(Top 22%)127(Top 26%)
15K9.32 mi3.11 mi2960-34681-21136-53046(Top 37%)714(Top 24%)139(Top 28%)
20K12.43 mi3.11 mi3004-44695-14135+13249(Top 40%)796(Top 26%)154(Top 31%)
Half13.10 mi0.67 mi3027-23706-11137-23567(Top 44%)906(Top 30%)176(Top 36%)
25K15.53 mi2.43 mi3068-41723-17143-63343(Top 41%)826(Top 27%)168(Top 34%)
30K18.64 mi3.11 mi3120-52746-23148-53321(Top 41%)839(Top 28%)162(Top 33%)
35K21.75 mi3.11 mi3099+21744+2146+23196(Top 39%)845(Top 28%)164(Top 33%)
40K24.85 mi3.10 mi3108-9765-21150-43241(Top 40%)911(Top 30%)181(Top 37%)
Finish26.22 mi1.37 mi3113-5772-7152-23475(Top 43%)1022(Top 34%)200(Top 41%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
Γ—9
+159ft-270ft

Overall

3046

Females

714

F35-39

139

5K→10K

3.1 - 6.2 mi

Top 36%
Γ—4
+112ft-158ft

Overall

2919

Females

656

F35-39

127

10K→15K

6.2 - 9.3 mi

Top 37%
Γ—5
+160ft-144ft

Overall

3046

Females

714

F35-39

139

15K→20K

9.3 - 12.4 mi

Top 40%
Γ—8
+180ft-264ft

Overall

3249

Females

796

F35-39

154

20K→Half

12.4 - 13.1 mi

Top 44%
Γ—2
+21ft-25ft

Overall

3567

Females

906

F35-39

176

Half→25K

13.1 - 15.5 mi

Top 41%
Γ—2
+64ft-80ft

Overall

3343

Females

826

F35-39

168

25K→30K

15.5 - 18.6 mi

Top 41%
Γ—5
+78ft-121ft

Overall

3321

Females

839

F35-39

162

30K→35K

18.6 - 21.8 mi

Top 39%
Γ—4
+59ft-104ft

Overall

3196

Females

845

F35-39

164

35K→40K

21.8 - 24.9 mi

Top 40%
Γ—2
+72ft-73ft

Overall

3241

Females

911

F35-39

181

40K→Finish

24.9 - 26.2 mi

Top 43%
~flat
+10ft-9ft

Overall

3475

Females

1022

F35-39

200

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
265
Passed By
444
Net Change
-179
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#2934
5K β†’ 10K4335+8#2934#2926
10K β†’ 15K1650-34#2926#2960
15K β†’ 20K1357-44#2960#3004
20K β†’ Half124-23#3004#3027
Half β†’ 25K2364-41#3027#3068
25K β†’ 30K3082-52#3068#3120
30K β†’ 35K5736+21#3120#3099
35K β†’ 40K5564-9#3099#3108
40K β†’ Finish2732-5#3108#3113
TOTALS265444-179
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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