Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Cathy Couillard

Bib: 7909 β€’F β€’Age: 37

San Francisco, CA

California International Marathon logo
0:00
0:00
/ mi
BQ
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Overall
#0 / 8168
Top 33%
Gender (Female)
#0 / 3031
Top 20%
Age Group (F35-39)
Official
#0 / 490
Calculated (F35-39)
#0 / 504
Top 22%
Race Day Weather
46Β°/36Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
24:11
3.11 mi
Rank: #3016
Start β†’ 5K
24:11 | 7:48/mi
10K
48:04
6.21 mi
Rank: #3044 (-28)
5K β†’ 10K
23:53 | 7:42/mi
15K
1:12:34
9.32 mi
Rank: #3069 (-25)
10K β†’ 15K
24:30 | 7:54/mi
20K
1:36:56
12.43 mi
Rank: #3081 (-12)
15K β†’ 20K
24:22 | 7:51/mi
Half
1:42:01
13.10 mi
Rank: #3058 (+23)
20K β†’ Half
5:05 | 7:35/mi
25K
2:00:20
15.53 mi
Rank: #2959 (+99)
Half β†’ 25K
18:18 | 7:31/mi
30K
2:24:11
18.64 mi
Rank: #2909 (+50)
25K β†’ 30K
23:51 | 7:41/mi
35K
2:48:18
21.75 mi
Rank: #2836 (+73)
30K β†’ 35K
24:08 | 7:46/mi
40K
3:12:01
24.85 mi
Rank: #2734 (+102)
35K β†’ 40K
23:43 | 7:38/mi
Finish
3:21:59
26.22 mi
Rank: #2683 (+51)
40K β†’ Finish
9:57 | 7:19/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:42:01
Pace7:48 /mi
2nd Halfβœ“ Faster
Distance13.12 mi
Time1:39:58
Pace7:38 /mi
πŸ“ŠNegative Split: 2.0% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:27:5424:117:4824:11
7:48
-
10K
6.21 mi07:51:4748:047:4523:53
7:42
-0:06
15K
9.32 mi08:16:171:12:347:4824:30
7:54
+0:12
20K
12.43 mi08:40:391:36:567:4824:22
7:51
-0:03
Half
13.10 mi08:45:441:42:017:485:05
7:35
-0:16
25K
15.53 mi09:04:022:00:207:4518:18
7:31
-0:04
30K
18.64 mi09:27:542:24:117:4523:51
7:41
+0:10
35K
21.75 mi09:52:012:48:187:4524:08
7:46
+0:05
40K
24.85 mi10:15:443:12:017:4423:43
7:38
-0:08
Finish
26.22 mi10:25:413:21:597:439:57
7:19
-0:19

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:19 /mi

Average Pace

7:43 /mi

Slowest Pace

7:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

57:04

28% of race

Time at Steady Pace

2:24:55

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:42 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:27:5424:117:4824:11
7:48
#3016
10K
6.21 mi07:51:4748:047:4523:53
7:42
#3044
15K
9.32 mi08:16:171:12:347:4824:30
7:54
#3069
20K
12.43 mi08:40:391:36:567:4824:22
7:51
#3081
Half
13.10 mi08:45:441:42:017:485:05
7:35
#3058
25K
15.53 mi09:04:022:00:207:4518:18
7:31
#2959
30K
18.64 mi09:27:542:24:117:4523:51
7:41
#2909
35K
21.75 mi09:52:012:48:187:4524:08
7:46
#2836
40K
24.85 mi10:15:443:12:017:4423:43
7:38
#2734
Finish
26.22 mi10:25:413:21:597:439:57
7:19
#2683
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi30167021433172(Top 39%)775(Top 26%)153(Top 31%)
10K6.21 mi3.10 mi3044-28710-81433093(Top 38%)721(Top 24%)142(Top 29%)
15K9.32 mi3.11 mi3069-25722-12144-13172(Top 39%)775(Top 26%)153(Top 31%)
20K12.43 mi3.11 mi3081-12728-6145-13142(Top 38%)750(Top 25%)144(Top 29%)
Half13.10 mi0.67 mi3058+23720+8143+22786(Top 34%)609(Top 20%)110(Top 22%)
25K15.53 mi2.43 mi2959+99674+46132+112581(Top 32%)558(Top 18%)105(Top 21%)
30K18.64 mi3.11 mi2909+50660+14127+52719(Top 33%)619(Top 20%)117(Top 24%)
35K21.75 mi3.11 mi2836+73649+11122+52535(Top 31%)597(Top 20%)113(Top 23%)
40K24.85 mi3.10 mi2734+102631+18117+52277(Top 28%)538(Top 18%)104(Top 21%)
Finish26.22 mi1.37 mi2683+51615+16113+42062(Top 25%)483(Top 16%)86(Top 18%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
Γ—9
+159ft-270ft

Overall

3172

Females

775

F35-39

153

5K→10K

3.1 - 6.2 mi

Top 38%
Γ—4
+112ft-158ft

Overall

3093

Females

721

F35-39

142

10K→15K

6.2 - 9.3 mi

Top 39%
Γ—5
+160ft-144ft

Overall

3172

Females

775

F35-39

153

15K→20K

9.3 - 12.4 mi

Top 38%
Γ—8
+180ft-264ft

Overall

3142

Females

750

F35-39

144

20K→Half

12.4 - 13.1 mi

Top 34%
Γ—2
+21ft-25ft

Overall

2786

Females

609

F35-39

110

Half→25K

13.1 - 15.5 mi

Top 32%
Γ—2
+64ft-80ft

Overall

2581

Females

558

F35-39

105

25K→30K

15.5 - 18.6 mi

Top 33%
Γ—5
+78ft-121ft

Overall

2719

Females

619

F35-39

117

30K→35K

18.6 - 21.8 mi

Top 31%
Γ—4
+59ft-104ft

Overall

2535

Females

597

F35-39

113

35K→40K

21.8 - 24.9 mi

Top 28%
Γ—2
+72ft-73ft

Overall

2277

Females

538

F35-39

104

40K→Finish

24.9 - 26.2 mi

Top 25%
~flat
+10ft-9ft

Overall

2062

Females

483

F35-39

86

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
501
Passed By
168
Net Change
+333
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#3016
5K β†’ 10K3058-28#3016#3044
10K β†’ 15K2247-25#3044#3069
15K β†’ 20K2032-12#3069#3081
20K β†’ Half252+23#3081#3058
Half β†’ 25K990+99#3058#2959
25K β†’ 30K566+50#2959#2909
30K β†’ 35K8512+73#2909#2836
35K β†’ 40K1086+102#2836#2734
40K β†’ Finish565+51#2734#2683
TOTALS501168+333
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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