Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Harmeet Nassar

Bib: 7702 β€’F β€’Age: 43

San Ramon, CA

California International Marathon logo
0:00
0:00
/ mi
MastersBQ
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Overall
#0 / 8168
Top 43%
Gender (Female)
#0 / 3031
Top 30%
Masters (Masters Women)
#0 / 1166
Top 19%
Age Group (F40-44)
Official
#0 / 424
Calculated (F40-44)
#0 / 429
Top 29%
Race Day Weather
46Β°/36Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
25:38
3.11 mi
Rank: #3957
Start β†’ 5K
25:38 | 8:16/mi
10K
51:01
6.21 mi
Rank: #3992 (-35)
5K β†’ 10K
25:23 | 8:11/mi
15K
1:16:59
9.32 mi
Rank: #3991 (+1)
10K β†’ 15K
25:58 | 8:22/mi
20K
1:42:34
12.43 mi
Rank: #3962 (+29)
15K β†’ 20K
25:35 | 8:14/mi
Half
1:48:01
13.10 mi
Rank: #3960 (+2)
20K β†’ Half
5:28 | 8:09/mi
25K
2:07:51
15.53 mi
Rank: #3902 (+58)
Half β†’ 25K
19:50 | 8:09/mi
30K
2:33:02
18.64 mi
Rank: #3805 (+97)
25K β†’ 30K
25:10 | 8:07/mi
35K
2:58:39
21.75 mi
Rank: #3694 (+111)
30K β†’ 35K
25:37 | 8:15/mi
40K
3:23:09
24.85 mi
Rank: #3525 (+169)
35K β†’ 40K
24:30 | 7:54/mi
Finish
3:33:44
26.22 mi
Rank: #3479 (+46)
40K β†’ Finish
10:35 | 7:46/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:48:01
Pace8:15 /mi
2nd Halfβœ“ Faster
Distance13.12 mi
Time1:45:44
Pace8:04 /mi
πŸ“ŠNegative Split: 2.1% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:31:4525:388:1625:38
8:16
-
10K
6.21 mi07:57:0851:018:1325:23
8:11
-0:05
15K
9.32 mi08:23:061:16:598:1625:58
8:22
+0:11
20K
12.43 mi08:48:401:42:348:1625:35
8:14
-0:08
Half
13.10 mi08:54:081:48:018:155:28
8:09
-0:05
25K
15.53 mi09:13:582:07:518:1419:50
8:09
0:00
30K
18.64 mi09:39:082:33:028:1325:10
8:07
-0:02
35K
21.75 mi10:04:452:58:398:1325:37
8:15
+0:08
40K
24.85 mi10:29:163:23:098:1124:30
7:54
-0:21
Finish
26.22 mi10:39:513:33:448:1010:35
7:46
-0:08

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

8:09 /mi

Slowest Pace

8:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:25:34

40% of race

Time at Steady Pace

2:08:11

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:09 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:31:4525:388:1625:38
8:16
#3957
10K
6.21 mi07:57:0851:018:1325:23
8:11
#3992
15K
9.32 mi08:23:061:16:598:1625:58
8:22
#3991
20K
12.43 mi08:48:401:42:348:1625:35
8:14
#3962
Half
13.10 mi08:54:081:48:018:155:28
8:09
#3960
25K
15.53 mi09:13:582:07:518:1419:50
8:09
#3902
30K
18.64 mi09:39:082:33:028:1325:10
8:07
#3805
35K
21.75 mi10:04:452:58:398:1325:37
8:15
#3694
40K
24.85 mi10:29:163:23:098:1124:30
7:54
#3525
Finish
26.22 mi10:39:513:33:448:1010:35
7:46
#3479
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi395710581474041(Top 49%)1097(Top 36%)147(Top 35%)
10K6.21 mi3.10 mi3992-351078-20148-14036(Top 49%)1092(Top 36%)148(Top 35%)
15K9.32 mi3.11 mi3991+11076+2147+14041(Top 49%)1097(Top 36%)147(Top 35%)
20K12.43 mi3.11 mi3962+291062+14144+33871(Top 47%)1023(Top 34%)136(Top 32%)
Half13.10 mi0.67 mi3960+210621443856(Top 47%)1022(Top 34%)138(Top 33%)
25K15.53 mi2.43 mi3902+581038+24142+23682(Top 45%)962(Top 32%)130(Top 31%)
30K18.64 mi3.11 mi3805+971003+35132+103448(Top 42%)885(Top 29%)119(Top 28%)
35K21.75 mi3.11 mi3694+111974+29131+13315(Top 41%)892(Top 29%)123(Top 29%)
40K24.85 mi3.10 mi3525+169923+51127+42648(Top 32%)687(Top 23%)89(Top 21%)
Finish26.22 mi1.37 mi3479+46909+14124+32763(Top 34%)742(Top 24%)101(Top 24%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
Γ—9
+159ft-270ft

Overall

4041

Females

1097

F40-44

147

5K→10K

3.1 - 6.2 mi

Top 49%
Γ—4
+112ft-158ft

Overall

4036

Females

1092

F40-44

148

10K→15K

6.2 - 9.3 mi

Top 49%
Γ—5
+160ft-144ft

Overall

4041

Females

1097

F40-44

147

15K→20K

9.3 - 12.4 mi

Top 47%
Γ—8
+180ft-264ft

Overall

3871

Females

1023

F40-44

136

20K→Half

12.4 - 13.1 mi

Top 47%
Γ—2
+21ft-25ft

Overall

3856

Females

1022

F40-44

138

Half→25K

13.1 - 15.5 mi

Top 45%
Γ—2
+64ft-80ft

Overall

3682

Females

962

F40-44

130

25K→30K

15.5 - 18.6 mi

Top 42%
Γ—5
+78ft-121ft

Overall

3448

Females

885

F40-44

119

30K→35K

18.6 - 21.8 mi

Top 41%
Γ—4
+59ft-104ft

Overall

3315

Females

892

F40-44

123

35K→40K

21.8 - 24.9 mi

Top 32%
Γ—2
+72ft-73ft

Overall

2648

Females

687

F40-44

89

40K→Finish

24.9 - 26.2 mi

Top 34%
~flat
+10ft-9ft

Overall

2763

Females

742

F40-44

101

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
639
Passed By
161
Net Change
+478
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#3957
5K β†’ 10K4075-35#3957#3992
10K β†’ 15K4342+1#3992#3991
15K β†’ 20K4819+29#3991#3962
20K β†’ Half75+2#3962#3960
Half β†’ 25K635+58#3960#3902
25K β†’ 30K1014+97#3902#3805
30K β†’ 35K1154+111#3805#3694
35K β†’ 40K1712+169#3694#3525
40K β†’ Finish515+46#3525#3479
TOTALS639161+478
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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