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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2025

Ben Lawless

Bib: 7508 •M •Age: 29

SF, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 8168
Top 14%
Gender (Male)
#0 / 5114
Top 18%
Age Group (M25-29)
Official
#0 / 820
Calculated (M25-29)
#0 / 848
Top 31%
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
20:30
3.11 mi
Rank: #975
Start → 5K
20:30 | 6:36/mi
10K
40:36
6.21 mi
Rank: #952 (+23)
5K → 10K
20:06 | 6:29/mi
15K
1:01:05
9.32 mi
Rank: #938 (+14)
10K → 15K
20:29 | 6:36/mi
20K
1:21:31
12.43 mi
Rank: #937 (+1)
15K → 20K
20:25 | 6:35/mi
Half
1:25:50
13.10 mi
Rank: #934 (+3)
20K → Half
4:20 | 6:27/mi
25K
1:41:49
15.53 mi
Rank: #948 (-14)
Half → 25K
15:59 | 6:34/mi
30K
2:02:44
18.64 mi
Rank: #971 (-23)
25K → 30K
20:55 | 6:45/mi
35K
2:24:19
21.75 mi
Rank: #1012 (-41)
30K → 35K
21:35 | 6:57/mi
40K
2:46:11
24.85 mi
Rank: #1058 (-46)
35K → 40K
21:52 | 7:03/mi
Finish
2:56:23
26.22 mi
Rank: #1117 (-59)
40K → Finish
10:13 | 7:30/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:25:50
Pace6:34 /mi
2nd Half
Distance13.12 mi
Time1:30:34
Pace6:55 /mi
📊Positive Split: 5.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:21:1920:306:3620:30
6:36
-
10K
6.21 mi07:41:2540:366:3320:06
6:29
-0:07
15K
9.32 mi08:01:541:01:056:3420:29
6:36
+0:07
20K
12.43 mi08:22:191:21:316:3420:25
6:35
-0:01
Half
13.10 mi08:26:391:25:506:344:20
6:27
-0:08
25K
15.53 mi08:42:381:41:496:3415:59
6:34
+0:07
30K
18.64 mi09:03:332:02:446:3620:55
6:45
+0:11
35K
21.75 mi09:25:082:24:196:3921:35
6:57
+0:12
40K
24.85 mi09:46:592:46:116:4221:52
7:03
+0:06
Finish
26.22 mi09:57:122:56:236:4410:13
7:30
+0:27

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:27 /mi

Average Pace

6:44 /mi

Slowest Pace

7:30 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:46:11

94% of race

Time at Steady Pace

10:13

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:21:1920:306:3620:30
6:36
#975
10K
6.21 mi07:41:2540:366:3320:06
6:29
#952
15K
9.32 mi08:01:541:01:056:3420:29
6:36
#938
20K
12.43 mi08:22:191:21:316:3420:25
6:35
#937
Half
13.10 mi08:26:391:25:506:344:20
6:27
#934
25K
15.53 mi08:42:381:41:496:3415:59
6:34
#948
30K
18.64 mi09:03:332:02:446:3620:55
6:45
#971
35K
21.75 mi09:25:082:24:196:3921:35
6:57
#1012
40K
24.85 mi09:46:592:46:116:4221:52
7:03
#1058
Finish
26.22 mi09:57:122:56:236:4410:13
7:30
#1117
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi975794230941(Top 12%)763(Top 15%)224(Top 27%)
10K6.21 mi3.10 mi952+23775+19224+6948(Top 12%)769(Top 15%)226(Top 28%)
15K9.32 mi3.11 mi938+14763+12223+1941(Top 12%)763(Top 15%)224(Top 27%)
20K12.43 mi3.11 mi937+1763223948(Top 12%)772(Top 15%)227(Top 28%)
Half13.10 mi0.67 mi934+3762+1221+2882(Top 11%)718(Top 14%)214(Top 26%)
25K15.53 mi2.43 mi948-14773-11225-4997(Top 12%)820(Top 16%)245(Top 30%)
30K18.64 mi3.11 mi971-23795-22233-81193(Top 15%)984(Top 19%)271(Top 33%)
35K21.75 mi3.11 mi1012-41831-36246-131402(Top 17%)1134(Top 22%)290(Top 35%)
40K24.85 mi3.10 mi1058-46867-36253-71457(Top 18%)1161(Top 23%)295(Top 36%)
Finish26.22 mi1.37 mi1117-59913-46260-72333(Top 29%)1752(Top 34%)403(Top 49%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×9
+159ft-270ft

Overall

941

Males

763

M25-29

224

5K→10K

3.1 - 6.2 mi

Top 12%
×4
+112ft-158ft

Overall

948

Males

769

M25-29

226

10K→15K

6.2 - 9.3 mi

Top 12%
×5
+160ft-144ft

Overall

941

Males

763

M25-29

224

15K→20K

9.3 - 12.4 mi

Top 12%
×8
+180ft-264ft

Overall

948

Males

772

M25-29

227

20K→Half

12.4 - 13.1 mi

Top 11%
×2
+21ft-25ft

Overall

882

Males

718

M25-29

214

Half→25K

13.1 - 15.5 mi

Top 12%
×2
+64ft-80ft

Overall

997

Males

820

M25-29

245

25K→30K

15.5 - 18.6 mi

Top 15%
×5
+78ft-121ft

Overall

1193

Males

984

M25-29

271

30K→35K

18.6 - 21.8 mi

Top 17%
×4
+59ft-104ft

Overall

1402

Males

1134

M25-29

290

35K→40K

21.8 - 24.9 mi

Top 18%
×2
+72ft-73ft

Overall

1457

Males

1161

M25-29

295

40K→Finish

24.9 - 26.2 mi

Top 29%
~flat
+10ft-9ft

Overall

2333

Males

1752

M25-29

403

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
133
Passed By
275
Net Change
-142
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#975
5K → 10K3815+23#975#952
10K → 15K228+14#952#938
15K → 20K1413+1#938#937
20K → Half41+3#937#934
Half → 25K923-14#934#948
25K → 30K1134-23#948#971
30K → 35K1051-41#971#1012
35K → 40K2268-46#1012#1058
40K → Finish362-59#1058#1117
TOTALS133275-142
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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