Trong Nguyen
Bib: 7377 •M •Age: 52
San Jose, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:26:46 | 23:29 | 7:34 | 23:29 | 7:34 | - |
10K | 6.21 mi | 07:49:58 | 46:41 | 7:31 | 23:12 | 7:28 | -0:06 |
15K | 9.32 mi | 08:13:31 | 1:10:14 | 7:33 | 23:33 | 7:35 | +0:07 |
20K | 12.43 mi | 08:37:17 | 1:34:01 | 7:34 | 23:46 | 7:40 | +0:05 |
Half | 13.10 mi | 08:42:26 | 1:39:10 | 7:35 | 5:09 | 7:41 | +0:01 |
25K | 15.53 mi | 09:02:52 | 1:59:35 | 7:42 | 20:25 | 8:24 | +0:43 |
30K | 18.64 mi | 09:30:39 | 2:27:23 | 7:55 | 27:48 | 8:57 | +0:33 |
35K | 21.75 mi | 09:57:02 | 2:53:46 | 8:00 | 26:23 | 8:30 | -0:27 |
40K | 24.85 mi | 10:23:21 | 3:20:05 | 8:03 | 26:19 | 8:29 | -0:01 |
Finish | 26.22 mi | 10:34:24 | 3:31:07 | 8:04 | 11:02 | 8:06 | -0:23 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:28 /mi
Average Pace
8:03 /mi
Slowest Pace
8:57 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:50:12
52% of race
Time at Steady Pace
1:13:08
35% of race
Time at Slower Pace
27:48
13% of race
Average Pace: 8:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:26:46 | 23:29 | 7:34 | 23:29 | 7:34 | #2680 | |
10K | 6.21 mi | 07:49:58 | 46:41 | 7:31 | 23:12 | 7:28 | #2669 | |
15K | 9.32 mi | 08:13:31 | 1:10:14 | 7:33 | 23:33 | 7:35 | #2644 | |
20K | 12.43 mi | 08:37:17 | 1:34:01 | 7:34 | 23:46 | 7:40 | #2671 | |
Half | 13.10 mi | 08:42:26 | 1:39:10 | 7:35 | 5:09 | 7:41 | #2687 | |
25K | 15.53 mi | 09:02:52 | 1:59:35 | 7:42 | 20:25 | 8:24 | #2895 | |
30K | 18.64 mi | 09:30:39 | 2:27:23 | 7:55 | 27:48 | 8:57 | #3220 | |
35K | 21.75 mi | 09:57:02 | 2:53:46 | 8:00 | 26:23 | 8:30 | #3295 | |
40K | 24.85 mi | 10:23:21 | 3:20:05 | 8:03 | 26:19 | 8:29 | #3351 | |
Finish | 26.22 mi | 10:34:24 | 3:31:07 | 8:04 | 11:02 | 8:06 | #3329 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2680 | 2106 | 104 | 2622(Top 32%) | 2072(Top 41%) | 97(Top 26%) |
| 10K | 6.21 mi | 3.10 mi | 2669+11 | 2092+14 | 106-2 | 2693(Top 33%) | 2110(Top 41%) | 107(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 2644+25 | 2083+9 | 104+2 | 2622(Top 32%) | 2072(Top 41%) | 97(Top 26%) |
| 20K | 12.43 mi | 3.11 mi | 2671-27 | 2106-23 | 109-5 | 2808(Top 34%) | 2186(Top 43%) | 116(Top 32%) |
| Half | 13.10 mi | 0.67 mi | 2687-16 | 2112-6 | 108+1 | 2924(Top 36%) | 2258(Top 44%) | 120(Top 33%) |
| 25K | 15.53 mi | 2.43 mi | 2895-208 | 2234-122 | 120-12 | 4091(Top 50%) | 2947(Top 58%) | 164(Top 45%) |
| 30K | 18.64 mi | 3.11 mi | 3220-325 | 2423-189 | 133-13 | 4802(Top 59%) | 3343(Top 65%) | 207(Top 56%) |
| 35K | 21.75 mi | 3.11 mi | 3295-75 | 2460-37 | 134-1 | 3677(Top 45%) | 2628(Top 51%) | 147(Top 40%) |
| 40K | 24.85 mi | 3.10 mi | 3351-56 | 2494-34 | 132+2 | 3526(Top 43%) | 2483(Top 49%) | 137(Top 37%) |
| Finish | 26.22 mi | 1.37 mi | 3329+22 | 2474+20 | 132 | 3340(Top 41%) | 2365(Top 46%) | 127(Top 35%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2622
Males
2072
M50-54
97
5K→10K
3.1 - 6.2 mi
Overall
2693
Males
2110
M50-54
107
10K→15K
6.2 - 9.3 mi
Overall
2622
Males
2072
M50-54
97
15K→20K
9.3 - 12.4 mi
Overall
2808
Males
2186
M50-54
116
20K→Half
12.4 - 13.1 mi
Overall
2924
Males
2258
M50-54
120
Half→25K
13.1 - 15.5 mi
Overall
4091
Males
2947
M50-54
164
25K→30K
15.5 - 18.6 mi
Overall
4802
Males
3343
M50-54
207
30K→35K
18.6 - 21.8 mi
Overall
3677
Males
2628
M50-54
147
35K→40K
21.8 - 24.9 mi
Overall
3526
Males
2483
M50-54
137
40K→Finish
24.9 - 26.2 mi
Overall
3340
Males
2365
M50-54
127
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2680 |
| 5K → 10K | 49 | 38 | +11 | #2680 | #2669 |
| 10K → 15K | 42 | 17 | +25 | #2669 | #2644 |
| 15K → 20K | 16 | 43 | -27 | #2644 | #2671 |
| 20K → Half | 1 | 17 | -16 | #2671 | #2687 |
| Half → 25K | 4 | 200 | -208 | #2687 | #2895 |
| 25K → 30K | 6 | 200 | -325 | #2895 | #3220 |
| 30K → 35K | 44 | 119 | -75 | #3220 | #3295 |
| 35K → 40K | 49 | 105 | -56 | #3295 | #3351 |
| 40K → Finish | 34 | 12 | +22 | #3351 | #3329 |
| TOTALS | 245 | 751 | -649 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
Upload your GPX file to see detailed activity metrics
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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
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Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
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