Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Colin Rouser

Bib: 7050 β€’M β€’Age: 34

Golden Valley, MN

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 8168
Top 25%
Gender (Male)
#0 / 5114
Top 32%
Age Group (M30-34)
Official
#0 / 977
Calculated (M30-34)
#0 / 1006
Top 42%
Race Day Weather
46Β°/36Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:21
3.11 mi
Rank: #2585
Start β†’ 5K
23:21 | 7:32/mi
10K
46:09
6.21 mi
Rank: #2536 (+49)
5K β†’ 10K
22:47 | 7:21/mi
15K
1:09:06
9.32 mi
Rank: #2460 (+76)
10K β†’ 15K
22:58 | 7:24/mi
20K
1:32:12
12.43 mi
Rank: #2452 (+8)
15K β†’ 20K
23:06 | 7:26/mi
Half
1:37:05
13.10 mi
Rank: #2431 (+21)
20K β†’ Half
4:53 | 7:17/mi
25K
1:54:42
15.53 mi
Rank: #2362 (+69)
Half β†’ 25K
17:37 | 7:15/mi
30K
2:17:26
18.64 mi
Rank: #2307 (+55)
25K β†’ 30K
22:44 | 7:20/mi
35K
2:39:44
21.75 mi
Rank: #2188 (+119)
30K β†’ 35K
22:17 | 7:11/mi
40K
3:01:33
24.85 mi
Rank: #2077 (+111)
35K β†’ 40K
21:49 | 7:02/mi
Finish
3:10:52
26.22 mi
Rank: #2020 (+57)
40K β†’ Finish
9:19 | 6:50/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:37:05
Pace7:25 /mi
2nd Halfβœ“ Faster
Distance13.12 mi
Time1:33:47
Pace7:09 /mi
πŸ“ŠNegative Split: 3.4% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:28:3023:217:3223:21
7:32
-
10K
6.21 mi07:51:1746:097:2622:47
7:21
-0:11
15K
9.32 mi08:14:151:09:067:2522:58
7:24
+0:03
20K
12.43 mi08:37:211:32:127:2623:06
7:26
+0:02
Half
13.10 mi08:42:141:37:057:254:53
7:17
-0:09
25K
15.53 mi08:59:511:54:427:2417:37
7:15
-0:02
30K
18.64 mi09:22:352:17:267:2322:44
7:20
+0:05
35K
21.75 mi09:44:532:39:447:2122:17
7:11
-0:09
40K
24.85 mi10:06:423:01:337:1921:49
7:02
-0:09
Finish
26.22 mi10:16:013:10:527:189:19
6:50
-0:12

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:50 /mi

Average Pace

7:17 /mi

Slowest Pace

7:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:47:30

88% of race

Time at Steady Pace

23:21

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:17 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:28:3023:217:3223:21
7:32
#2585
10K
6.21 mi07:51:1746:097:2622:47
7:21
#2536
15K
9.32 mi08:14:151:09:067:2522:58
7:24
#2460
20K
12.43 mi08:37:211:32:127:2623:06
7:26
#2452
Half
13.10 mi08:42:141:37:057:254:53
7:17
#2431
25K
15.53 mi08:59:511:54:427:2417:37
7:15
#2362
30K
18.64 mi09:22:352:17:267:2322:44
7:20
#2307
35K
21.75 mi09:44:532:39:447:2122:17
7:11
#2188
40K
24.85 mi10:06:423:01:337:1921:49
7:02
#2077
Finish
26.22 mi10:16:013:10:527:189:19
6:50
#2020
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi258520445022302(Top 28%)1840(Top 36%)469(Top 48%)
10K6.21 mi3.10 mi2536+492008+36496+62501(Top 31%)1983(Top 39%)492(Top 50%)
15K9.32 mi3.11 mi2460+761957+51488+82302(Top 28%)1840(Top 36%)469(Top 48%)
20K12.43 mi3.11 mi2452+81950+7487+12399(Top 29%)1908(Top 37%)480(Top 49%)
Half13.10 mi0.67 mi2431+211931+19483+42241(Top 27%)1794(Top 35%)467(Top 48%)
25K15.53 mi2.43 mi2362+691882+49478+52135(Top 26%)1716(Top 34%)447(Top 46%)
30K18.64 mi3.11 mi2307+551836+46474+42125(Top 26%)1692(Top 33%)443(Top 45%)
35K21.75 mi3.11 mi2188+1191749+87449+251672(Top 20%)1346(Top 26%)353(Top 36%)
40K24.85 mi3.10 mi2077+1111661+88432+171439(Top 18%)1145(Top 22%)307(Top 31%)
Finish26.22 mi1.37 mi2020+571612+49422+101368(Top 17%)1093(Top 21%)306(Top 31%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
Γ—9
+159ft-270ft

Overall

2302

Males

1840

M30-34

469

5K→10K

3.1 - 6.2 mi

Top 31%
Γ—4
+112ft-158ft

Overall

2501

Males

1983

M30-34

492

10K→15K

6.2 - 9.3 mi

Top 28%
Γ—5
+160ft-144ft

Overall

2302

Males

1840

M30-34

469

15K→20K

9.3 - 12.4 mi

Top 29%
Γ—8
+180ft-264ft

Overall

2399

Males

1908

M30-34

480

20K→Half

12.4 - 13.1 mi

Top 27%
Γ—2
+21ft-25ft

Overall

2241

Males

1794

M30-34

467

Half→25K

13.1 - 15.5 mi

Top 26%
Γ—2
+64ft-80ft

Overall

2135

Males

1716

M30-34

447

25K→30K

15.5 - 18.6 mi

Top 26%
Γ—5
+78ft-121ft

Overall

2125

Males

1692

M30-34

443

30K→35K

18.6 - 21.8 mi

Top 20%
Γ—4
+59ft-104ft

Overall

1672

Males

1346

M30-34

353

35K→40K

21.8 - 24.9 mi

Top 18%
Γ—2
+72ft-73ft

Overall

1439

Males

1145

M30-34

307

40K→Finish

24.9 - 26.2 mi

Top 17%
~flat
+10ft-9ft

Overall

1368

Males

1093

M30-34

306

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
608
Passed By
43
Net Change
+565
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#2585
5K β†’ 10K6213+49#2585#2536
10K β†’ 15K771+76#2536#2460
15K β†’ 20K2012+8#2460#2452
20K β†’ Half232+21#2452#2431
Half β†’ 25K712+69#2431#2362
25K β†’ 30K6510+55#2362#2307
30K β†’ 35K1201+119#2307#2188
35K β†’ 40K1121+111#2188#2077
40K β†’ Finish581+57#2077#2020
TOTALS60843+565
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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