Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Aileen Cole

Bib: 6857 β€’F β€’Age: 34

Minneapolis, MN

California International Marathon logo
0:00
0:00
/ mi
BQNYC
Be the first to cheer!
Overall
#0 / 8168
Top 26%
Gender (Female)
#0 / 3031
Top 14%
Age Group (F30-34)
Official
#0 / 612
Calculated (F30-34)
#0 / 633
Top 21%
Race Day Weather
46Β°/36Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
22:31
3.11 mi
Rank: #2128
Start β†’ 5K
22:31 | 7:15/mi
10K
44:42
6.21 mi
Rank: #2138 (-10)
5K β†’ 10K
22:11 | 7:09/mi
15K
1:07:24
9.32 mi
Rank: #2135 (+3)
10K β†’ 15K
22:41 | 7:19/mi
20K
1:30:03
12.43 mi
Rank: #2153 (-18)
15K β†’ 20K
22:39 | 7:18/mi
Half
1:34:51
13.10 mi
Rank: #2142 (+11)
20K β†’ Half
4:48 | 7:10/mi
25K
1:52:20
15.53 mi
Rank: #2116 (+26)
Half β†’ 25K
17:29 | 7:11/mi
30K
2:14:48
18.64 mi
Rank: #2089 (+27)
25K β†’ 30K
22:28 | 7:14/mi
35K
2:37:22
21.75 mi
Rank: #2033 (+56)
30K β†’ 35K
22:34 | 7:16/mi
40K
3:02:39
24.85 mi
Rank: #2149 (-116)
35K β†’ 40K
25:17 | 8:09/mi
Finish
3:12:51
26.22 mi
Rank: #2142 (+7)
40K β†’ Finish
10:12 | 7:29/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:34:51
Pace7:15 /mi
2nd Half
Distance13.12 mi
Time1:38:00
Pace7:29 /mi
πŸ“ŠPositive Split: 3.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:25:2222:317:1522:31
7:15
-
10K
6.21 mi07:47:3344:427:1222:11
7:09
-0:06
15K
9.32 mi08:10:141:07:247:1422:41
7:19
+0:10
20K
12.43 mi08:32:531:30:037:1522:39
7:18
-0:01
Half
13.10 mi08:37:421:34:517:154:48
7:10
-0:08
25K
15.53 mi08:55:101:52:207:1417:29
7:11
+0:01
30K
18.64 mi09:17:382:14:487:1422:28
7:14
+0:03
35K
21.75 mi09:40:122:37:227:1522:34
7:16
+0:02
40K
24.85 mi10:05:293:02:397:2125:17
8:09
+0:53
Finish
26.22 mi10:15:413:12:517:2210:12
7:29
-0:40

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:22 /mi

Slowest Pace

8:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:47:34

87% of race

Time at Steady Pace

25:17

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:25:2222:317:1522:31
7:15
#2128
10K
6.21 mi07:47:3344:427:1222:11
7:09
#2138
15K
9.32 mi08:10:141:07:247:1422:41
7:19
#2135
20K
12.43 mi08:32:531:30:037:1522:39
7:18
#2153
Half
13.10 mi08:37:421:34:517:154:48
7:10
#2142
25K
15.53 mi08:55:101:52:207:1417:29
7:11
#2116
30K
18.64 mi09:17:382:14:487:1422:28
7:14
#2089
35K
21.75 mi09:40:122:37:227:1522:34
7:16
#2033
40K
24.85 mi10:05:293:02:397:2125:17
8:09
#2149
Finish
26.22 mi10:15:413:12:517:2210:12
7:29
#2142
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi21284011192155(Top 26%)415(Top 14%)123(Top 20%)
10K6.21 mi3.10 mi2138-10406-5120-12155(Top 26%)406(Top 13%)122(Top 20%)
15K9.32 mi3.11 mi2135+3402+4121-12155(Top 26%)415(Top 14%)123(Top 20%)
20K12.43 mi3.11 mi2153-18407-51212182(Top 27%)414(Top 14%)125(Top 20%)
Half13.10 mi0.67 mi2142+11403+41212054(Top 25%)382(Top 13%)120(Top 20%)
25K15.53 mi2.43 mi2116+26400+3122-12045(Top 25%)390(Top 13%)122(Top 20%)
30K18.64 mi3.11 mi2089+27393+71221981(Top 24%)382(Top 13%)118(Top 19%)
35K21.75 mi3.11 mi2033+56388+5118+41805(Top 22%)357(Top 12%)104(Top 17%)
40K24.85 mi3.10 mi2149-116430-42128-103051(Top 37%)832(Top 27%)241(Top 39%)
Finish26.22 mi1.37 mi2142+7439-9131-32319(Top 28%)571(Top 19%)174(Top 28%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
Γ—9
+159ft-270ft

Overall

2155

Females

415

F30-34

123

5K→10K

3.1 - 6.2 mi

Top 26%
Γ—4
+112ft-158ft

Overall

2155

Females

406

F30-34

122

10K→15K

6.2 - 9.3 mi

Top 26%
Γ—5
+160ft-144ft

Overall

2155

Females

415

F30-34

123

15K→20K

9.3 - 12.4 mi

Top 27%
Γ—8
+180ft-264ft

Overall

2182

Females

414

F30-34

125

20K→Half

12.4 - 13.1 mi

Top 25%
Γ—2
+21ft-25ft

Overall

2054

Females

382

F30-34

120

Half→25K

13.1 - 15.5 mi

Top 25%
Γ—2
+64ft-80ft

Overall

2045

Females

390

F30-34

122

25K→30K

15.5 - 18.6 mi

Top 24%
Γ—5
+78ft-121ft

Overall

1981

Females

382

F30-34

118

30K→35K

18.6 - 21.8 mi

Top 22%
Γ—4
+59ft-104ft

Overall

1805

Females

357

F30-34

104

35K→40K

21.8 - 24.9 mi

Top 37%
Γ—2
+72ft-73ft

Overall

3051

Females

832

F30-34

241

40K→Finish

24.9 - 26.2 mi

Top 28%
~flat
+10ft-9ft

Overall

2319

Females

571

F30-34

174

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
284
Passed By
298
Net Change
-14
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#2128
5K β†’ 10K2838-10#2128#2138
10K β†’ 15K2421+3#2138#2135
15K β†’ 20K1937-18#2135#2153
20K β†’ Half121+11#2153#2142
Half β†’ 25K3812+26#2142#2116
25K β†’ 30K4316+27#2116#2089
30K β†’ 35K7418+56#2089#2033
35K β†’ 40K15131-116#2033#2149
40K β†’ Finish3124+7#2149#2142
TOTALS284298-14
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

Loading...

🎨Heatmap Timeline

Loading...

πŸ”„Passing Circle

Loading...

🌊Position Flow

Loading...

πŸƒRace Lanes

Loading...

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback