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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2025

Ryan Cook

Bib: 6353 •M •Age: 38

Sacramento, CA

California International Marathon logo
0:00
0:00
/ mi
BQNYC
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Overall
#0 / 8168
Top 6%
Gender (Male)
#0 / 5114
Top 8%
Age Group (M35-39)
Official
#0 / 889
Calculated (M35-39)
#0 / 895
Top 8%
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
19:36
3.11 mi
Rank: #647
Start → 5K
19:36 | 6:19/mi
10K
39:04
6.21 mi
Rank: #665 (-18)
5K → 10K
19:27 | 6:16/mi
15K
58:46
9.32 mi
Rank: #656 (+9)
10K → 15K
19:42 | 6:21/mi
20K
1:18:28
12.43 mi
Rank: #653 (+3)
15K → 20K
19:42 | 6:21/mi
Half
1:22:40
13.10 mi
Rank: #653
20K → Half
4:12 | 6:17/mi
25K
1:37:42
15.53 mi
Rank: #626 (+27)
Half → 25K
15:02 | 6:11/mi
30K
1:57:03
18.64 mi
Rank: #613 (+13)
25K → 30K
19:20 | 6:14/mi
35K
2:16:20
21.75 mi
Rank: #581 (+32)
30K → 35K
19:18 | 6:13/mi
40K
2:35:18
24.85 mi
Rank: #548 (+33)
35K → 40K
18:58 | 6:07/mi
Finish
2:43:17
26.22 mi
Rank: #527 (+21)
40K → Finish
7:58 | 5:51/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:22:40
Pace6:19 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:20:37
Pace6:09 /mi
📊Negative Split: 2.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:20:0419:366:1919:36
6:19
-
10K
6.21 mi07:39:3139:046:1819:27
6:16
-0:03
15K
9.32 mi07:59:1458:466:1919:42
6:21
+0:05
20K
12.43 mi08:18:551:18:286:1919:42
6:21
0:00
Half
13.10 mi08:23:081:22:406:194:12
6:17
-0:04
25K
15.53 mi08:38:101:37:426:1815:02
6:11
-0:06
30K
18.64 mi08:57:301:57:036:1719:20
6:14
+0:03
35K
21.75 mi09:16:482:16:206:1719:18
6:13
-0:01
40K
24.85 mi09:35:462:35:186:1518:58
6:07
-0:06
Finish
26.22 mi09:43:442:43:176:147:58
5:51
-0:16

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:51 /mi

Average Pace

6:14 /mi

Slowest Pace

6:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

26:56

16% of race

Time at Steady Pace

2:16:20

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:20:0419:366:1919:36
6:19
#647
10K
6.21 mi07:39:3139:046:1819:27
6:16
#665
15K
9.32 mi07:59:1458:466:1919:42
6:21
#656
20K
12.43 mi08:18:551:18:286:1919:42
6:21
#653
Half
13.10 mi08:23:081:22:406:194:12
6:17
#653
25K
15.53 mi08:38:101:37:426:1815:02
6:11
#626
30K
18.64 mi08:57:301:57:036:1719:20
6:14
#613
35K
21.75 mi09:16:482:16:206:1719:18
6:13
#581
40K
24.85 mi09:35:462:35:186:1518:58
6:07
#548
Finish
26.22 mi09:43:442:43:176:147:58
5:51
#527
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi64752286642(Top 8%)516(Top 10%)86(Top 10%)
10K6.21 mi3.10 mi665-18536-1490-4692(Top 8%)558(Top 11%)95(Top 11%)
15K9.32 mi3.11 mi656+9529+786+4642(Top 8%)516(Top 10%)86(Top 10%)
20K12.43 mi3.11 mi653+3528+188-2668(Top 8%)541(Top 11%)91(Top 10%)
Half13.10 mi0.67 mi65352888643(Top 8%)524(Top 10%)87(Top 10%)
25K15.53 mi2.43 mi626+27507+2184+4555(Top 7%)453(Top 9%)72(Top 8%)
30K18.64 mi3.11 mi613+13499+883+1543(Top 7%)440(Top 9%)74(Top 8%)
35K21.75 mi3.11 mi581+32470+2975+8449(Top 5%)369(Top 7%)59(Top 7%)
40K24.85 mi3.10 mi548+33444+2672+3363(Top 4%)303(Top 6%)44(Top 5%)
Finish26.22 mi1.37 mi527+21427+1771+1256(Top 3%)229(Top 4%)34(Top 4%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×9
+159ft-270ft

Overall

642

Males

516

M35-39

86

5K→10K

3.1 - 6.2 mi

Top 8%
×4
+112ft-158ft

Overall

692

Males

558

M35-39

95

10K→15K

6.2 - 9.3 mi

Top 8%
×5
+160ft-144ft

Overall

642

Males

516

M35-39

86

15K→20K

9.3 - 12.4 mi

Top 8%
×8
+180ft-264ft

Overall

668

Males

541

M35-39

91

20K→Half

12.4 - 13.1 mi

Top 8%
×2
+21ft-25ft

Overall

643

Males

524

M35-39

87

Half→25K

13.1 - 15.5 mi

Top 7%
×2
+64ft-80ft

Overall

555

Males

453

M35-39

72

25K→30K

15.5 - 18.6 mi

Top 7%
×5
+78ft-121ft

Overall

543

Males

440

M35-39

74

30K→35K

18.6 - 21.8 mi

Top 5%
×4
+59ft-104ft

Overall

449

Males

369

M35-39

59

35K→40K

21.8 - 24.9 mi

Top 4%
×2
+72ft-73ft

Overall

363

Males

303

M35-39

44

40K→Finish

24.9 - 26.2 mi

Top 3%
~flat
+10ft-9ft

Overall

256

Males

229

M35-39

34

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
162
Passed By
42
Net Change
+120
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#647
5K → 10K220-18#647#665
10K → 15K156+9#665#656
15K → 20K118+3#656#653
20K → Half110#653#653
Half → 25K270+27#653#626
25K → 30K174+13#626#613
30K → 35K331+32#613#581
35K → 40K352+33#581#548
40K → Finish210+21#548#527
TOTALS16242+120
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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