Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Miller Goughneour

Bib: 6142 β€’M β€’Age: 30

Lafayette, CO

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 8168
Top 39%
Gender (Male)
#0 / 5114
Top 47%
Age Group (M30-34)
Official
#0 / 977
Calculated (M30-34)
#0 / 1006
Race Day Weather
46Β°/36Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
25:13
3.11 mi
Rank: #3701
Start β†’ 5K
25:13 | 8:08/mi
10K
50:00
6.21 mi
Rank: #3688 (+13)
5K β†’ 10K
24:46 | 7:59/mi
15K
1:15:04
9.32 mi
Rank: #3637 (+51)
10K β†’ 15K
25:04 | 8:05/mi
20K
1:39:59
12.43 mi
Rank: #3605 (+32)
15K β†’ 20K
24:55 | 8:02/mi
Half
1:45:17
13.10 mi
Rank: #3595 (+10)
20K β†’ Half
5:18 | 7:54/mi
25K
2:05:20
15.53 mi
Rank: #3634 (-39)
Half β†’ 25K
20:04 | 8:15/mi
30K
2:29:59
18.64 mi
Rank: #3539 (+95)
25K β†’ 30K
24:38 | 7:56/mi
35K
2:54:44
21.75 mi
Rank: #3406 (+133)
30K β†’ 35K
24:46 | 7:59/mi
40K
3:19:16
24.85 mi
Rank: #3288 (+118)
35K β†’ 40K
24:32 | 7:54/mi
Finish
3:29:28
26.22 mi
Rank: #3211 (+77)
40K β†’ Finish
10:11 | 7:28/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:45:17
Pace8:03 /mi
2nd Halfβœ“ Faster
Distance13.12 mi
Time1:44:11
Pace7:57 /mi
πŸ“ŠNegative Split: 1.0% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:30:3325:138:0825:13
8:08
-
10K
6.21 mi07:55:1950:008:0324:46
7:59
-0:09
15K
9.32 mi08:20:231:15:048:0425:04
8:05
+0:06
20K
12.43 mi08:45:181:39:598:0324:55
8:02
-0:03
Half
13.10 mi08:50:361:45:178:035:18
7:54
-0:08
25K
15.53 mi09:10:402:05:208:0520:04
8:15
+0:21
30K
18.64 mi09:35:182:29:598:0324:38
7:56
-0:19
35K
21.75 mi10:00:042:54:448:0324:46
7:59
+0:03
40K
24.85 mi10:24:363:19:168:0224:32
7:54
-0:05
Finish
26.22 mi10:34:473:29:288:0010:11
7:28
-0:26

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:28 /mi

Average Pace

8:00 /mi

Slowest Pace

8:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:09:24

90% of race

Time at Steady Pace

20:04

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:59 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:30:3325:138:0825:13
8:08
#3701
10K
6.21 mi07:55:1950:008:0324:46
7:59
#3688
15K
9.32 mi08:20:231:15:048:0425:04
8:05
#3637
20K
12.43 mi08:45:181:39:598:0324:55
8:02
#3605
Half
13.10 mi08:50:361:45:178:035:18
7:54
#3595
25K
15.53 mi09:10:402:05:208:0520:04
8:15
#3634
30K
18.64 mi09:35:182:29:598:0324:38
7:56
#3539
35K
21.75 mi10:00:042:54:448:0324:46
7:59
#3406
40K
24.85 mi10:24:363:19:168:0224:32
7:54
#3288
Finish
26.22 mi10:34:473:29:288:0010:11
7:28
#3211
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi370127326343543(Top 43%)2630(Top 51%)611(Top 63%)
10K6.21 mi3.10 mi3688+132727+5632+23696(Top 45%)2729(Top 53%)632(Top 65%)
15K9.32 mi3.11 mi3637+512697+30627+53543(Top 43%)2630(Top 51%)611(Top 63%)
20K12.43 mi3.11 mi3605+322674+23626+13453(Top 42%)2577(Top 50%)609(Top 62%)
Half13.10 mi0.67 mi3595+102667+7625+13427(Top 42%)2560(Top 50%)607(Top 62%)
25K15.53 mi2.43 mi3634-392687-20627-23824(Top 47%)2793(Top 55%)647(Top 66%)
30K18.64 mi3.11 mi3539+952624+63619+83132(Top 38%)2346(Top 46%)559(Top 57%)
35K21.75 mi3.11 mi3406+1332528+96599+202874(Top 35%)2140(Top 42%)511(Top 52%)
40K24.85 mi3.10 mi3288+1182457+71583+162659(Top 33%)1957(Top 38%)467(Top 48%)
Finish26.22 mi1.37 mi3211+772397+60566+172296(Top 28%)1726(Top 34%)436(Top 45%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
Γ—9
+159ft-270ft

Overall

3543

Males

2630

M30-34

611

5K→10K

3.1 - 6.2 mi

Top 45%
Γ—4
+112ft-158ft

Overall

3696

Males

2729

M30-34

632

10K→15K

6.2 - 9.3 mi

Top 43%
Γ—5
+160ft-144ft

Overall

3543

Males

2630

M30-34

611

15K→20K

9.3 - 12.4 mi

Top 42%
Γ—8
+180ft-264ft

Overall

3453

Males

2577

M30-34

609

20K→Half

12.4 - 13.1 mi

Top 42%
Γ—2
+21ft-25ft

Overall

3427

Males

2560

M30-34

607

Half→25K

13.1 - 15.5 mi

Top 47%
Γ—2
+64ft-80ft

Overall

3824

Males

2793

M30-34

647

25K→30K

15.5 - 18.6 mi

Top 38%
Γ—5
+78ft-121ft

Overall

3132

Males

2346

M30-34

559

30K→35K

18.6 - 21.8 mi

Top 35%
Γ—4
+59ft-104ft

Overall

2874

Males

2140

M30-34

511

35K→40K

21.8 - 24.9 mi

Top 33%
Γ—2
+72ft-73ft

Overall

2659

Males

1957

M30-34

467

40K→Finish

24.9 - 26.2 mi

Top 28%
~flat
+10ft-9ft

Overall

2296

Males

1726

M30-34

436

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
662
Passed By
172
Net Change
+490
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#3701
5K β†’ 10K6148+13#3701#3688
10K β†’ 15K6110+51#3688#3637
15K β†’ 20K4917+32#3637#3605
20K β†’ Half144+10#3605#3595
Half β†’ 25K2665-39#3595#3634
25K β†’ 30K1005+95#3634#3539
30K β†’ 35K1396+133#3539#3406
35K β†’ 40K13113+118#3406#3288
40K β†’ Finish814+77#3288#3211
TOTALS662172+490
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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