Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Adam Henderson

Bib: 5995 β€’M β€’Age: 47

Westlake Village, CA

California International Marathon logo
0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 8168
Top 6%
Gender (Male)
#0 / 5114
Top 8%
Masters (Masters Men)
#0 / 2124
Top 2%
Age Group (M45-49)
#0 / 505
Top 2%
Race Day Weather
46Β°/36Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
19:39
3.11 mi
Rank: #656
Start β†’ 5K
19:39 | 6:20/mi
10K
38:52
6.21 mi
Rank: #635 (+21)
5K β†’ 10K
19:13 | 6:12/mi
15K
58:20
9.32 mi
Rank: #617 (+18)
10K β†’ 15K
19:28 | 6:16/mi
20K
1:17:40
12.43 mi
Rank: #594 (+23)
15K β†’ 20K
19:20 | 6:14/mi
Half
1:21:45
13.10 mi
Rank: #587 (+7)
20K β†’ Half
4:05 | 6:05/mi
25K
1:36:31
15.53 mi
Rank: #560 (+27)
Half β†’ 25K
14:46 | 6:04/mi
30K
1:55:05
18.64 mi
Rank: #536 (+24)
25K β†’ 30K
18:34 | 5:59/mi
35K
2:13:59
21.75 mi
Rank: #500 (+36)
30K β†’ 35K
18:54 | 6:05/mi
40K
2:33:14
24.85 mi
Rank: #477 (+23)
35K β†’ 40K
19:15 | 6:12/mi
Finish
2:42:19
26.22 mi
Rank: #492 (-15)
40K β†’ Finish
9:04 | 6:40/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:21:45
Pace6:15 /mi
2nd Halfβœ“ Faster
Distance13.12 mi
Time1:20:34
Pace6:09 /mi
πŸ“ŠNegative Split: 1.4% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:19:5619:396:2019:39
6:20
-
10K
6.21 mi07:39:1038:526:1619:13
6:12
-0:08
15K
9.32 mi07:58:3758:206:1619:28
6:16
+0:04
20K
12.43 mi08:17:571:17:406:1519:20
6:14
-0:02
Half
13.10 mi08:22:021:21:456:154:05
6:05
-0:09
25K
15.53 mi08:36:481:36:316:1314:46
6:04
-0:01
30K
18.64 mi08:55:231:55:056:1118:34
5:59
-0:05
35K
21.75 mi09:14:162:13:596:1018:54
6:05
+0:06
40K
24.85 mi09:33:322:33:146:1019:15
6:12
+0:07
Finish
26.22 mi09:42:362:42:196:129:04
6:40
+0:28

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:59 /mi

Average Pace

6:12 /mi

Slowest Pace

6:40 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:33:14

94% of race

Time at Steady Pace

9:04

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:11 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:19:5619:396:2019:39
6:20
#656
10K
6.21 mi07:39:1038:526:1619:13
6:12
#635
15K
9.32 mi07:58:3758:206:1619:28
6:16
#617
20K
12.43 mi08:17:571:17:406:1519:20
6:14
#594
Half
13.10 mi08:22:021:21:456:154:05
6:05
#587
25K
15.53 mi08:36:481:36:316:1314:46
6:04
#560
30K
18.64 mi08:55:231:55:056:1118:34
5:59
#536
35K
21.75 mi09:14:162:13:596:1018:54
6:05
#500
40K
24.85 mi09:33:322:33:146:1019:15
6:12
#477
Finish
26.22 mi09:42:362:42:196:129:04
6:40
#492
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi65652812565(Top 7%)457(Top 9%)11(Top 2%)
10K6.21 mi3.10 mi635+21515+1312627(Top 8%)509(Top 10%)13(Top 3%)
15K9.32 mi3.11 mi617+18501+1411+1565(Top 7%)457(Top 9%)11(Top 2%)
20K12.43 mi3.11 mi594+23480+2111560(Top 7%)455(Top 9%)11(Top 2%)
Half13.10 mi0.67 mi587+7474+611489(Top 6%)400(Top 8%)9(Top 2%)
25K15.53 mi2.43 mi560+27453+2111477(Top 6%)390(Top 8%)7(Top 1%)
30K18.64 mi3.11 mi536+24434+1910+1360(Top 4%)315(Top 6%)4(Top 0.8%)
35K21.75 mi3.11 mi500+36407+279+1382(Top 5%)317(Top 6%)4(Top 0.8%)
40K24.85 mi3.10 mi477+23391+167+2431(Top 5%)356(Top 7%)6(Top 1%)
Finish26.22 mi1.37 mi492-15402-118-11106(Top 14%)887(Top 17%)34(Top 7%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
Γ—9
+159ft-270ft

Overall

565

Males

457

M45-49

11

5K→10K

3.1 - 6.2 mi

Top 8%
Γ—4
+112ft-158ft

Overall

627

Males

509

M45-49

13

10K→15K

6.2 - 9.3 mi

Top 7%
Γ—5
+160ft-144ft

Overall

565

Males

457

M45-49

11

15K→20K

9.3 - 12.4 mi

Top 7%
Γ—8
+180ft-264ft

Overall

560

Males

455

M45-49

11

20K→Half

12.4 - 13.1 mi

Top 6%
Γ—2
+21ft-25ft

Overall

489

Males

400

M45-49

9

Half→25K

13.1 - 15.5 mi

Top 6%
Γ—2
+64ft-80ft

Overall

477

Males

390

M45-49

7

25K→30K

15.5 - 18.6 mi

Top 4%
Γ—5
+78ft-121ft

Overall

360

Males

315

M45-49

4

30K→35K

18.6 - 21.8 mi

Top 5%
Γ—4
+59ft-104ft

Overall

382

Males

317

M45-49

4

35K→40K

21.8 - 24.9 mi

Top 5%
Γ—2
+72ft-73ft

Overall

431

Males

356

M45-49

6

40K→Finish

24.9 - 26.2 mi

Top 14%
~flat
+10ft-9ft

Overall

1106

Males

887

M45-49

34

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
194
Passed By
30
Net Change
+164
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#656
5K β†’ 10K265+21#656#635
10K β†’ 15K191+18#635#617
15K β†’ 20K241+23#617#594
20K β†’ Half70+7#594#587
Half β†’ 25K270+27#587#560
25K β†’ 30K240+24#560#536
30K β†’ 35K382+36#536#500
35K β†’ 40K263+23#500#477
40K β†’ Finish318-15#477#492
TOTALS19430+164
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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