Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:02 | 9:59 | 3.11 mi | 31:02 | 9:59 | - | |
10K | 1:01:21 | 9:52 | 3.10 mi | 30:19 | 9:45 | -0:14 | |
15K | 1:33:09 | 10:00 | 3.11 mi | 31:48 | 10:14 | +0:29 | |
20K | 2:07:22 | 10:15 | 3.11 mi | 34:13 | 11:01 | +0:47 | |
Half(13.10 mi) | 2:14:32 | 10:16 | 0.67 mi | 7:09 | 10:40 | -0:21 | |
25K | 2:49:50 | 10:56 | 2.43 mi | 35:18 | 14:29 | +3:49 | |
30K | 3:22:17 | 10:51 | 3.11 mi | 32:27 | 10:27 | -4:02 | |
35K | 3:55:37 | 10:50 | 3.11 mi | 33:20 | 10:44 | +0:17 | |
40K | 4:28:22 | 10:48 | 3.10 mi | 32:45 | 10:33 | -0:11 | |
Finish(26.22 mi) | 4:42:41 | 10:47 | 1.37 mi | 14:18 | 10:29 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:47 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
30:19
11% of race
Time at Steady Pace
3:37:04
77% of race
Time at Slower Pace
35:18
12% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6513 | 2147 | 305 | 6533 | 2158 | 297 |
| 10K | 3.10 mi | 6480+33 | 2124+23 | 299+6 | 6453 | 2121 | 295 |
| 15K | 3.11 mi | 6499-19 | 2142-18 | 299 | 6533 | 2158 | 297 |
| 20K | 3.11 mi | 6669-170 | 2216-74 | 307-8 | 7085 | 2439 | 337 |
| Half(13.10 mi) | 0.67 mi | 6690-21 | 2229-13 | 307 | 7001 | 2399 | 322 |
| 25K | 2.43 mi | 7132-442 | 2460-231 | 343-36 | 8069 | 2991 | 426 |
| 30K | 3.11 mi | 6978+154 | 2391+69 | 329+14 | 6321 | 2129 | 289 |
| 35K | 3.11 mi | 6837+141 | 2333+58 | 319+10 | 6081 | 2087 | 281 |
| 40K | 3.10 mi | 6713+124 | 2284+49 | 314+5 | 5860 | 2017 | 271 |
| Finish(26.22 mi) | 1.37 mi | 6694+19 | 2286-2 | 315-1 | 6208 | 2188 | 303 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6533
Females
2158
F40-44
297
5K→10K
3.1 - 6.2 mi
Overall
6453
Females
2121
F40-44
295
10K→15K
6.2 - 9.3 mi
Overall
6533
Females
2158
F40-44
297
15K→20K
9.3 - 12.4 mi
Overall
7085
Females
2439
F40-44
337
20K→Half
12.4 - 13.1 mi
Overall
7001
Females
2399
F40-44
322
Half→25K
13.1 - 15.5 mi
Overall
8069
Females
2991
F40-44
426
25K→30K
15.5 - 18.6 mi
Overall
6321
Females
2129
F40-44
289
30K→35K
18.6 - 21.8 mi
Overall
6081
Females
2087
F40-44
281
35K→40K
21.8 - 24.9 mi
Overall
5860
Females
2017
F40-44
271
40K→Finish
24.9 - 26.2 mi
Overall
6208
Females
2188
F40-44
303
Passing Analysis
No position changes recorded for this athlete.
Boston Qualifying analysis available
NYC Marathon Qualifying analysis available
Olympic Trials Qualifying analysis available
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Enhanced athlete results built from official timing data.
Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
