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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2025

Michael Iadarola

Bib: 5303 •M •Age: 43

Roseville, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8168
Gender (Male)
#0 / 5114
Masters (Masters Men)
#0 / 2124
Age Group (M40-44)
Official
#0 / 702
Calculated (M40-44)
#0 / 705
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
28:57
3.11 mi
Rank: #5810
Start → 5K
28:57 | 9:20/mi
10K
57:56
6.21 mi
Rank: #5942 (-132)
5K → 10K
28:58 | 9:20/mi
15K
1:27:57
9.32 mi
Rank: #5997 (-55)
10K → 15K
30:02 | 9:40/mi
20K
1:58:07
12.43 mi
Rank: #5997
15K → 20K
30:09 | 9:43/mi
Half
2:04:36
13.10 mi
Rank: #5996 (+1)
20K → Half
6:30 | 9:41/mi
25K
2:28:11
15.53 mi
Rank: #5958 (+38)
Half → 25K
23:35 | 9:41/mi
30K
3:00:10
18.64 mi
Rank: #5981 (-23)
25K → 30K
31:59 | 10:18/mi
35K
3:31:57
21.75 mi
Rank: #5891 (+90)
30K → 35K
31:48 | 10:15/mi
40K
4:05:08
24.85 mi
Rank: #5877 (+14)
35K → 40K
33:11 | 10:41/mi
Finish
4:18:43
26.22 mi
Rank: #5867 (+10)
40K → Finish
13:34 | 9:58/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:04:36
Pace9:31 /mi
2nd Half
Distance13.12 mi
Time2:14:07
Pace10:14 /mi
📊Positive Split: 7.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:40:1628:579:2028:57
9:20
-
10K
6.21 mi08:09:1457:569:2028:58
9:20
0:00
15K
9.32 mi08:39:161:27:579:2730:02
9:40
+0:20
20K
12.43 mi09:09:251:58:079:3130:09
9:43
+0:03
Half
13.10 mi09:15:552:04:369:316:30
9:41
-0:02
25K
15.53 mi09:39:292:28:119:3323:35
9:41
0:00
30K
18.64 mi10:11:283:00:109:4031:59
10:18
+0:37
35K
21.75 mi10:43:163:31:579:4531:48
10:15
-0:03
40K
24.85 mi11:16:274:05:089:5233:11
10:41
+0:26
Finish
26.22 mi11:30:014:18:439:5313:34
9:58
-0:43

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:20 /mi

Average Pace

9:52 /mi

Slowest Pace

10:41 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:13:33

75% of race

Time at Steady Pace

1:05:10

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:40:1628:579:2028:57
9:20
#5810
10K
6.21 mi08:09:1457:569:2028:58
9:20
#5942
15K
9.32 mi08:39:161:27:579:2730:02
9:40
#5997
20K
12.43 mi09:09:251:58:079:3130:09
9:43
#5997
Half
13.10 mi09:15:552:04:369:316:30
9:41
#5996
25K
15.53 mi09:39:292:28:119:3323:35
9:41
#5958
30K
18.64 mi10:11:283:00:109:4031:59
10:18
#5981
35K
21.75 mi10:43:163:31:579:4531:48
10:15
#5891
40K
24.85 mi11:16:274:05:089:5233:11
10:41
#5877
Finish
26.22 mi11:30:014:18:439:5313:34
9:58
#5867
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi581039605376063(Top 74%)4111(Top 80%)559(Top 80%)
10K6.21 mi3.10 mi5942-1324030-70550-136040(Top 74%)4095(Top 80%)557(Top 79%)
15K9.32 mi3.11 mi5997-554063-33553-36063(Top 74%)4111(Top 80%)559(Top 80%)
20K12.43 mi3.11 mi59974058+5554-16057(Top 74%)4095(Top 80%)557(Top 79%)
Half13.10 mi0.67 mi5996+14055+3553+16157(Top 75%)4146(Top 81%)568(Top 81%)
25K15.53 mi2.43 mi5958+384034+21549+45865(Top 72%)3958(Top 77%)536(Top 76%)
30K18.64 mi3.11 mi5981-234044-10548+16181(Top 76%)4101(Top 80%)556(Top 79%)
35K21.75 mi3.11 mi5891+903965+79541+75706(Top 70%)3790(Top 74%)523(Top 75%)
40K24.85 mi3.10 mi5877+143928+37537+45954(Top 73%)3873(Top 76%)543(Top 77%)
Finish26.22 mi1.37 mi5867+103907+21532+55698(Top 70%)3712(Top 73%)516(Top 74%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
×9
+159ft-270ft

Overall

6063

Males

4111

M40-44

559

5K→10K

3.1 - 6.2 mi

Top 74%
×4
+112ft-158ft

Overall

6040

Males

4095

M40-44

557

10K→15K

6.2 - 9.3 mi

Top 74%
×5
+160ft-144ft

Overall

6063

Males

4111

M40-44

559

15K→20K

9.3 - 12.4 mi

Top 74%
×8
+180ft-264ft

Overall

6057

Males

4095

M40-44

557

20K→Half

12.4 - 13.1 mi

Top 75%
×2
+21ft-25ft

Overall

6157

Males

4146

M40-44

568

Half→25K

13.1 - 15.5 mi

Top 72%
×2
+64ft-80ft

Overall

5865

Males

3958

M40-44

536

25K→30K

15.5 - 18.6 mi

Top 76%
×5
+78ft-121ft

Overall

6181

Males

4101

M40-44

556

30K→35K

18.6 - 21.8 mi

Top 70%
×4
+59ft-104ft

Overall

5706

Males

3790

M40-44

523

35K→40K

21.8 - 24.9 mi

Top 73%
×2
+72ft-73ft

Overall

5954

Males

3873

M40-44

543

40K→Finish

24.9 - 26.2 mi

Top 70%
~flat
+10ft-9ft

Overall

5698

Males

3712

M40-44

516

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
405
Passed By
462
Net Change
-57
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5810
5K → 10K18150-132#5810#5942
10K → 15K2378-55#5942#5997
15K → 20K36360#5997#5997
20K → Half1211+1#5997#5996
Half → 25K6325+38#5996#5958
25K → 30K3760-23#5958#5981
30K → 35K11222+90#5981#5891
35K → 40K6955+14#5891#5877
40K → Finish3525+10#5877#5867
TOTALS405462-57
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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