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CIM 2025

Caroline Chang

Bib: 5021•F•Age: 34

SF, CA

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0:00
0:00
/ mi
BQ
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Overall
#0 / 8168
Top 30%
Gender (Female)
#0 / 3031
Top 18%
Age Group (F30-34)
Official
#0 / 612
Calculated (F30-34)
#0 / 633
Top 24%
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:31
3.11 mi
Rank: #2697
Start → 5K
23:31 | 7:35/mi
10K
46:28
6.21 mi
Rank: #2616 (+81)
5K → 10K
22:57 | 7:24/mi
15K
1:09:45
9.32 mi
Rank: #2565 (+51)
10K → 15K
23:17 | 7:30/mi
20K
1:32:36
12.43 mi
Rank: #2510 (+55)
15K → 20K
22:51 | 7:22/mi
Half
1:37:23
13.10 mi
Rank: #2482 (+28)
20K → Half
4:47 | 7:08/mi
25K
1:54:44
15.53 mi
Rank: #2366 (+116)
Half → 25K
17:21 | 7:08/mi
30K
2:17:12
18.64 mi
Rank: #2287 (+79)
25K → 30K
22:27 | 7:14/mi
35K
2:40:40
21.75 mi
Rank: #2258 (+29)
30K → 35K
23:28 | 7:34/mi
40K
3:06:30
24.85 mi
Rank: #2393 (-135)
35K → 40K
25:50 | 8:19/mi
Finish
3:18:06
26.22 mi
Rank: #2455 (-62)
40K → Finish
11:36 | 8:31/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:37:23
Pace7:27 /mi
2nd Half
Distance13.12 mi
Time1:40:43
Pace7:41 /mi
📊Positive Split: 3.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:27:5823:317:3523:31
7:35
-
10K
6.21 mi07:50:5546:287:2922:57
7:24
-0:11
15K
9.32 mi08:14:121:09:457:3023:17
7:30
+0:06
20K
12.43 mi08:37:031:32:367:2822:51
7:22
-0:08
Half
13.10 mi08:41:501:37:237:274:47
7:08
-0:14
25K
15.53 mi08:59:111:54:447:2417:21
7:08
0:00
30K
18.64 mi09:21:382:17:127:2222:27
7:14
+0:06
35K
21.75 mi09:45:072:40:407:2423:28
7:34
+0:20
40K
24.85 mi10:10:563:06:307:3125:50
8:19
+0:45
Finish
26.22 mi10:22:323:18:067:3411:36
8:31
+0:12

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

7:34 /mi

Slowest Pace

8:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:40:40

81% of race

Time at Steady Pace

25:50

13% of race

Time at Slower Pace

11:36

6% of race

Average Pace: 7:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:27:5823:317:3523:31
7:35
#2697
10K
6.21 mi07:50:5546:287:2922:57
7:24
#2616
15K
9.32 mi08:14:121:09:457:3023:17
7:30
#2565
20K
12.43 mi08:37:031:32:367:2822:51
7:22
#2510
Half
13.10 mi08:41:501:37:237:274:47
7:08
#2482
25K
15.53 mi08:59:111:54:447:2417:21
7:08
#2366
30K
18.64 mi09:21:382:17:127:2222:27
7:14
#2287
35K
21.75 mi09:45:072:40:407:2423:28
7:34
#2258
40K
24.85 mi10:10:563:06:307:3125:50
8:19
#2393
Finish
26.22 mi10:22:323:18:067:3411:36
8:31
#2455
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi26975771552492(Top 31%)512(Top 17%)143(Top 23%)
10K6.21 mi3.10 mi2616+81548+29150+52555(Top 31%)530(Top 17%)145(Top 24%)
15K9.32 mi3.11 mi2565+51535+13147+32492(Top 31%)512(Top 17%)143(Top 23%)
20K12.43 mi3.11 mi2510+55513+22139+82282(Top 28%)449(Top 15%)133(Top 22%)
Half13.10 mi0.67 mi2482+28509+41391996(Top 24%)368(Top 12%)116(Top 19%)
25K15.53 mi2.43 mi2366+116475+34131+81953(Top 24%)363(Top 12%)111(Top 18%)
30K18.64 mi3.11 mi2287+79457+18130+11975(Top 24%)381(Top 13%)117(Top 19%)
35K21.75 mi3.11 mi2258+29460-3133-32214(Top 27%)475(Top 16%)136(Top 22%)
40K24.85 mi3.10 mi2393-135506-46143-103323(Top 41%)941(Top 31%)256(Top 42%)
Finish26.22 mi1.37 mi2455-62531-25150-73966(Top 49%)1229(Top 41%)317(Top 52%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×9
+159ft-270ft

Overall

2492

Females

512

F30-34

143

5K→10K

3.1 - 6.2 mi

Top 31%
×4
+112ft-158ft

Overall

2555

Females

530

F30-34

145

10K→15K

6.2 - 9.3 mi

Top 31%
×5
+160ft-144ft

Overall

2492

Females

512

F30-34

143

15K→20K

9.3 - 12.4 mi

Top 28%
×8
+180ft-264ft

Overall

2282

Females

449

F30-34

133

20K→Half

12.4 - 13.1 mi

Top 24%
×2
+21ft-25ft

Overall

1996

Females

368

F30-34

116

Half→25K

13.1 - 15.5 mi

Top 24%
×2
+64ft-80ft

Overall

1953

Females

363

F30-34

111

25K→30K

15.5 - 18.6 mi

Top 24%
×5
+78ft-121ft

Overall

1975

Females

381

F30-34

117

30K→35K

18.6 - 21.8 mi

Top 27%
×4
+59ft-104ft

Overall

2214

Females

475

F30-34

136

35K→40K

21.8 - 24.9 mi

Top 41%
×2
+72ft-73ft

Overall

3323

Females

941

F30-34

256

40K→Finish

24.9 - 26.2 mi

Top 49%
~flat
+10ft-9ft

Overall

3966

Females

1229

F30-34

317

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
506
Passed By
264
Net Change
+242
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2697
5K → 10K9514+81#2697#2616
10K → 15K521+51#2616#2565
15K → 20K583+55#2565#2510
20K → Half280+28#2510#2482
Half → 25K1160+116#2482#2366
25K → 30K823+79#2366#2287
30K → 35K5526+29#2287#2258
35K → 40K17152-135#2258#2393
40K → Finish365-62#2393#2455
TOTALS506264+242
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

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🏆 Finisher Certificate
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Activity Data

Upload your GPX file to see detailed activity metrics

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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management