Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Jason Seals

Bib: 5005MAge: 47

Oakland, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 8168
Top 49%
Gender (Male)
#0 / 5114
Masters (Masters Men)
#0 / 2124
Top 45%
Age Group (M45-49)
#0 / 505
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:33
3.11 mi
Rank: #4443
Start5K
26:33 | 8:33/mi
10K
52:20
6.21 mi
Rank: #4359 (+84)
5K10K
25:47 | 8:19/mi
15K
1:18:47
9.32 mi
Rank: #4347 (+12)
10K15K
26:27 | 8:31/mi
20K
1:45:07
12.43 mi
Rank: #4318 (+29)
15K20K
26:20 | 8:29/mi
Half
1:50:47
13.10 mi
Rank: #4323 (-5)
20KHalf
5:40 | 8:27/mi
25K
2:11:37
15.53 mi
Rank: #4299 (+24)
Half25K
20:50 | 8:34/mi
30K
2:37:53
18.64 mi
Rank: #4238 (+61)
25K30K
26:16 | 8:28/mi
35K
3:04:27
21.75 mi
Rank: #4145 (+93)
30K35K
26:34 | 8:34/mi
40K
3:31:18
24.85 mi
Rank: #4072 (+73)
35K40K
26:51 | 8:39/mi
Finish
3:42:31
26.22 mi
Rank: #4028 (+44)
40KFinish
11:13 | 8:14/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half⚖️ Balanced
via Half
Distance13.10 mi
Time1:50:47
Pace8:28 /mi
2nd Half⚖️ Balanced
Distance13.12 mi
Time1:51:45
Pace8:32 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:33:0426:338:3326:33
8:33
-
10K
6.21 mi07:58:5252:208:2625:47
8:19
-0:14
15K
9.32 mi08:25:181:18:478:2826:27
8:31
+0:12
20K
12.43 mi08:51:381:45:078:2826:20
8:29
-0:02
Half
13.10 mi08:57:181:50:478:285:40
8:27
-0:02
25K
15.53 mi09:18:082:11:378:2920:50
8:34
+0:07
30K
18.64 mi09:44:242:37:538:2926:16
8:28
-0:06
35K
21.75 mi10:10:583:04:278:2926:34
8:34
+0:06
40K
24.85 mi10:37:503:31:188:3126:51
8:39
+0:05
Finish
26.22 mi10:49:033:42:318:3011:13
8:14
-0:25

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:14 /mi

Average Pace

8:30 /mi

Slowest Pace

8:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:15:40

88% of race

Time at Steady Pace

26:51

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:33:0426:338:3326:33
8:33
#4443
10K
6.21 mi07:58:5252:208:2625:47
8:19
#4359
15K
9.32 mi08:25:181:18:478:2826:27
8:31
#4347
20K
12.43 mi08:51:381:45:078:2826:20
8:29
#4318
Half
13.10 mi08:57:181:50:478:285:40
8:27
#4323
25K
15.53 mi09:18:082:11:378:2920:50
8:34
#4299
30K
18.64 mi09:44:242:37:538:2926:16
8:28
#4238
35K
21.75 mi10:10:583:04:278:2926:34
8:34
#4145
40K
24.85 mi10:37:503:31:188:3126:51
8:39
#4072
Finish
26.22 mi10:49:033:42:318:3011:13
8:14
#4028
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi444331652794298(Top 53%)3081(Top 60%)277(Top 55%)
10K6.21 mi3.10 mi4359+843118+47274+54243(Top 52%)3059(Top 60%)272(Top 54%)
15K9.32 mi3.11 mi4347+123102+16273+14298(Top 53%)3081(Top 60%)277(Top 55%)
20K12.43 mi3.11 mi4318+293087+15276-34316(Top 53%)3093(Top 60%)281(Top 56%)
Half13.10 mi0.67 mi4323-53090-3277-14377(Top 54%)3133(Top 61%)284(Top 56%)
25K15.53 mi2.43 mi4299+243079+11276+14345(Top 53%)3097(Top 61%)276(Top 55%)
30K18.64 mi3.11 mi4238+613039+40273+33998(Top 49%)2871(Top 56%)258(Top 51%)
35K21.75 mi3.11 mi4145+932969+70270+33778(Top 46%)2689(Top 53%)238(Top 47%)
40K24.85 mi3.10 mi4072+732909+60260+103779(Top 46%)2636(Top 52%)235(Top 47%)
Finish26.22 mi1.37 mi4028+442877+32254+63552(Top 43%)2487(Top 49%)202(Top 40%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×9
+159ft-270ft

Overall

4298

Males

3081

M45-49

277

5K→10K

3.1 - 6.2 mi

Top 52%
×4
+112ft-158ft

Overall

4243

Males

3059

M45-49

272

10K→15K

6.2 - 9.3 mi

Top 53%
×5
+160ft-144ft

Overall

4298

Males

3081

M45-49

277

15K→20K

9.3 - 12.4 mi

Top 53%
×8
+180ft-264ft

Overall

4316

Males

3093

M45-49

281

20K→Half

12.4 - 13.1 mi

Top 54%
×2
+21ft-25ft

Overall

4377

Males

3133

M45-49

284

Half→25K

13.1 - 15.5 mi

Top 53%
×2
+64ft-80ft

Overall

4345

Males

3097

M45-49

276

25K→30K

15.5 - 18.6 mi

Top 49%
×5
+78ft-121ft

Overall

3998

Males

2871

M45-49

258

30K→35K

18.6 - 21.8 mi

Top 46%
×4
+59ft-104ft

Overall

3778

Males

2689

M45-49

238

35K→40K

21.8 - 24.9 mi

Top 46%
×2
+72ft-73ft

Overall

3779

Males

2636

M45-49

235

40K→Finish

24.9 - 26.2 mi

Top 43%
~flat
+10ft-9ft

Overall

3552

Males

2487

M45-49

202

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
616
Passed By
201
Net Change
+415
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4443
5K10K11632+84#4443#4359
10K15K5139+12#4359#4347
15K20K5425+29#4347#4318
20KHalf510-5#4318#4323
Half25K4622+24#4323#4299
25K30K7312+61#4299#4238
30K35K10916+93#4238#4145
35K40K10633+73#4145#4072
40KFinish5612+44#4072#4028
TOTALS616201+415
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

Loading...

🎨Heatmap Timeline

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback