Race Timeline
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The Course
Half Splits
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Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:12 | 11:39 | 3.11 mi | 36:12 | 11:39 | - | |
10K | 1:12:24 | 11:39 | 3.10 mi | 36:12 | 11:39 | 0:00 | |
15K | 1:50:31 | 11:51 | 3.11 mi | 38:06 | 12:16 | +0:37 | |
20K | 2:29:07 | 12:00 | 3.11 mi | 38:37 | 12:26 | +0:10 | |
Half(13.10 mi) | 2:37:19 | 12:01 | 0.67 mi | 8:12 | 12:13 | -0:13 | |
25K | 3:07:58 | 12:06 | 2.43 mi | 30:38 | 12:35 | +0:22 | |
30K | 3:47:16 | 12:12 | 3.11 mi | 39:19 | 12:39 | +0:04 | |
35K | 4:28:04 | 12:20 | 3.11 mi | 40:48 | 13:08 | +0:29 | |
40K | 5:08:43 | 12:25 | 3.10 mi | 40:39 | 13:05 | -0:03 | |
Finish(26.22 mi) | 5:26:44 | 12:28 | 1.37 mi | 18:02 | 13:13 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
12:28 /mi
Slowest Pace
13:13 /mi
Segments
Time at Faster Pace
3:47:16
70% of race
Time at Steady Pace
1:39:28
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F80+ | Seg. Overall | Seg. Females | Seg. F80+ |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7739 | 2780 | 1 | 7805 | 2827 | 1 |
| 10K | 3.10 mi | 7770-31 | 2796-16 | 1 | 7776 | 2801 | 1 |
| 15K | 3.11 mi | 7784-14 | 2804-8 | 1 | 7805 | 2827 | 1 |
| 20K | 3.11 mi | 7761+23 | 2799+5 | 1 | 7727 | 2787 | 1 |
| Half(13.10 mi) | 0.67 mi | 7765-4 | 2804-5 | 1 | 7801 | 2839 | 1 |
| 25K | 2.43 mi | 7751+14 | 2795+9 | 1 | 7600 | 2741 | 1 |
| 30K | 3.11 mi | 7722+29 | 2787+8 | 1 | 7514 | 2714 | 1 |
| 35K | 3.11 mi | 7685+37 | 2778+9 | 1 | 7386 | 2696 | 1 |
| 40K | 3.10 mi | 7650+35 | 2774+4 | 1 | 7330 | 2696 | 1 |
| Finish(26.22 mi) | 1.37 mi | 7652-2 | 2775-1 | 1 | 7668 | 2837 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7805
Females
2827
F80+
1
5K→10K
3.1 - 6.2 mi
Overall
7776
Females
2801
F80+
1
10K→15K
6.2 - 9.3 mi
Overall
7805
Females
2827
F80+
1
15K→20K
9.3 - 12.4 mi
Overall
7727
Females
2787
F80+
1
20K→Half
12.4 - 13.1 mi
Overall
7801
Females
2839
F80+
1
Half→25K
13.1 - 15.5 mi
Overall
7600
Females
2741
F80+
1
25K→30K
15.5 - 18.6 mi
Overall
7514
Females
2714
F80+
1
30K→35K
18.6 - 21.8 mi
Overall
7386
Females
2696
F80+
1
35K→40K
21.8 - 24.9 mi
Overall
7330
Females
2696
F80+
1
40K→Finish
24.9 - 26.2 mi
Overall
7668
Females
2837
F80+
1
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7739 |
| 5K → 10K | 4918-31 | #7739 → #7770 |
| 10K → 15K | 4127-14 | #7770 → #7784 |
| 15K → 20K | 2144+23 | #7784 → #7761 |
| 20K → Half | 62-4 | #7761 → #7765 |
| Half → 25K | 1529+14 | #7765 → #7751 |
| 25K → 30K | 2453+29 | #7751 → #7722 |
| 30K → 35K | 1653+37 | #7722 → #7685 |
| 35K → 40K | 1348+35 | #7685 → #7650 |
| 40K → Finish | 1311-2 | #7650 → #7652 |
| TOTALS | 198285+87 | #7739 → #7652 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Olympic Trials Qualifying analysis available
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