Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Lathan Verwoerdt

Bib: 4660 β€’M β€’Age: 28

Charleston, SC

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 8168
Top 30%
Gender (Male)
#0 / 5114
Top 37%
Age Group (M25-29)
Official
#0 / 820
Calculated (M25-29)
#0 / 848
Race Day Weather
46Β°/36Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:45
3.11 mi
Rank: #2802
Start β†’ 5K
23:45 | 7:39/mi
10K
47:05
6.21 mi
Rank: #2792 (+10)
5K β†’ 10K
23:19 | 7:31/mi
15K
1:10:14
9.32 mi
Rank: #2642 (+150)
10K β†’ 15K
23:09 | 7:28/mi
20K
1:33:14
12.43 mi
Rank: #2581 (+61)
15K β†’ 20K
23:00 | 7:25/mi
Half
1:38:11
13.10 mi
Rank: #2578 (+3)
20K β†’ Half
4:56 | 7:22/mi
25K
1:56:05
15.53 mi
Rank: #2536 (+42)
Half β†’ 25K
17:54 | 7:22/mi
30K
2:19:09
18.64 mi
Rank: #2489 (+47)
25K β†’ 30K
23:04 | 7:26/mi
35K
2:42:38
21.75 mi
Rank: #2434 (+55)
30K β†’ 35K
23:29 | 7:34/mi
40K
3:07:01
24.85 mi
Rank: #2418 (+16)
35K β†’ 40K
24:23 | 7:51/mi
Finish
3:17:35
26.22 mi
Rank: #2423 (-5)
40K β†’ Finish
10:34 | 7:45/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:38:11
Pace7:30 /mi
2nd Half
Distance13.12 mi
Time1:39:24
Pace7:35 /mi
πŸ“ŠPositive Split: 1.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:28:1623:457:3923:45
7:39
-
10K
6.21 mi07:51:3547:057:3523:19
7:31
-0:08
15K
9.32 mi08:14:441:10:147:3323:09
7:28
-0:03
20K
12.43 mi08:37:451:33:147:3123:00
7:25
-0:03
Half
13.10 mi08:42:411:38:117:304:56
7:22
-0:03
25K
15.53 mi09:00:351:56:057:2917:54
7:22
0:00
30K
18.64 mi09:23:392:19:097:2823:04
7:26
+0:04
35K
21.75 mi09:47:082:42:387:2923:29
7:34
+0:08
40K
24.85 mi10:11:313:07:017:3224:23
7:51
+0:17
Finish
26.22 mi10:22:053:17:357:3310:34
7:45
-0:06

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:22 /mi

Average Pace

7:32 /mi

Slowest Pace

7:51 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:42:38

82% of race

Time at Steady Pace

34:57

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:28:1623:457:3923:45
7:39
#2802
10K
6.21 mi07:51:3547:057:3523:19
7:31
#2792
15K
9.32 mi08:14:441:10:147:3323:09
7:28
#2642
20K
12.43 mi08:37:451:33:147:3123:00
7:25
#2581
Half
13.10 mi08:42:411:38:117:304:56
7:22
#2578
25K
15.53 mi09:00:351:56:057:2917:54
7:22
#2536
30K
18.64 mi09:23:392:19:097:2823:04
7:26
#2489
35K
21.75 mi09:47:082:42:387:2923:29
7:34
#2434
40K
24.85 mi10:11:313:07:017:3224:23
7:51
#2418
Finish
26.22 mi10:22:053:17:357:3310:34
7:45
#2423
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi280221844542386(Top 29%)1895(Top 37%)419(Top 51%)
10K6.21 mi3.10 mi2792+102178+6451+32778(Top 34%)2168(Top 42%)454(Top 55%)
15K9.32 mi3.11 mi2642+1502081+97446+52386(Top 29%)1895(Top 37%)419(Top 51%)
20K12.43 mi3.11 mi2581+612036+454462359(Top 29%)1878(Top 37%)419(Top 51%)
Half13.10 mi0.67 mi2578+32035+1447-12393(Top 29%)1897(Top 37%)418(Top 51%)
25K15.53 mi2.43 mi2536+422003+32440+72292(Top 28%)1821(Top 36%)410(Top 50%)
30K18.64 mi3.11 mi2489+471967+36437+32289(Top 28%)1803(Top 35%)412(Top 50%)
35K21.75 mi3.11 mi2434+551919+48430+72217(Top 27%)1732(Top 34%)398(Top 49%)
40K24.85 mi3.10 mi2418+161892+27426+42588(Top 32%)1921(Top 38%)418(Top 51%)
Finish26.22 mi1.37 mi2423-51893-1425+12729(Top 33%)1991(Top 39%)444(Top 54%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
Γ—9
+159ft-270ft

Overall

2386

Males

1895

M25-29

419

5K→10K

3.1 - 6.2 mi

Top 34%
Γ—4
+112ft-158ft

Overall

2778

Males

2168

M25-29

454

10K→15K

6.2 - 9.3 mi

Top 29%
Γ—5
+160ft-144ft

Overall

2386

Males

1895

M25-29

419

15K→20K

9.3 - 12.4 mi

Top 29%
Γ—8
+180ft-264ft

Overall

2359

Males

1878

M25-29

419

20K→Half

12.4 - 13.1 mi

Top 29%
Γ—2
+21ft-25ft

Overall

2393

Males

1897

M25-29

418

Half→25K

13.1 - 15.5 mi

Top 28%
Γ—2
+64ft-80ft

Overall

2292

Males

1821

M25-29

410

25K→30K

15.5 - 18.6 mi

Top 28%
Γ—5
+78ft-121ft

Overall

2289

Males

1803

M25-29

412

30K→35K

18.6 - 21.8 mi

Top 27%
Γ—4
+59ft-104ft

Overall

2217

Males

1732

M25-29

398

35K→40K

21.8 - 24.9 mi

Top 32%
Γ—2
+72ft-73ft

Overall

2588

Males

1921

M25-29

418

40K→Finish

24.9 - 26.2 mi

Top 33%
~flat
+10ft-9ft

Overall

2729

Males

1991

M25-29

444

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
487
Passed By
108
Net Change
+379
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#2802
5K β†’ 10K3222+10#2802#2792
10K β†’ 15K1500+150#2792#2642
15K β†’ 20K687+61#2642#2581
20K β†’ Half41+3#2581#2578
Half β†’ 25K442+42#2578#2536
25K β†’ 30K569+47#2536#2489
30K β†’ 35K6510+55#2489#2434
35K β†’ 40K4933+16#2434#2418
40K β†’ Finish1924-5#2418#2423
TOTALS487108+379
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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