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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2025

Kwasi Dwomoh

Bib: 4610 •M •Age: 51

Redondo Beach, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8168
Gender (Male)
#0 / 5114
Masters (Masters Men)
#0 / 2124
Age Group (M50-54)
#0 / 368
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
28:22
3.11 mi
Rank: #5506
Start → 5K
28:22 | 9:08/mi
10K
56:15
6.21 mi
Rank: #5508 (-2)
5K → 10K
27:52 | 8:59/mi
15K
1:25:08
9.32 mi
Rank: #5610 (-102)
10K → 15K
28:53 | 9:18/mi
20K
1:53:18
12.43 mi
Rank: #5484 (+126)
15K → 20K
28:10 | 9:05/mi
Half
1:59:23
13.10 mi
Rank: #5475 (+9)
20K → Half
6:04 | 9:04/mi
25K
2:21:45
15.53 mi
Rank: #5480 (-5)
Half → 25K
22:23 | 9:12/mi
30K
2:50:09
18.64 mi
Rank: #5382 (+98)
25K → 30K
28:24 | 9:09/mi
35K
3:20:46
21.75 mi
Rank: #5386 (-4)
30K → 35K
30:36 | 9:52/mi
40K
4:00:11
24.85 mi
Rank: #5678 (-292)
35K → 40K
39:25 | 12:42/mi
Finish
4:16:20
26.22 mi
Rank: #5753 (-75)
40K → Finish
16:09 | 11:51/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:59:23
Pace9:07 /mi
2nd Half
Distance13.12 mi
Time2:16:57
Pace10:27 /mi
📊Positive Split: 14.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:37:1728:229:0828:22
9:08
-
10K
6.21 mi08:05:1056:159:0427:52
8:59
-0:09
15K
9.32 mi08:34:031:25:089:0928:53
9:18
+0:19
20K
12.43 mi09:02:131:53:189:0828:10
9:05
-0:13
Half
13.10 mi09:08:181:59:239:076:04
9:04
-0:01
25K
15.53 mi09:30:402:21:459:0822:23
9:12
+0:08
30K
18.64 mi09:59:042:50:099:0828:24
9:09
-0:03
35K
21.75 mi10:29:413:20:469:1430:36
9:52
+0:43
40K
24.85 mi11:09:064:00:119:4039:25
12:42
+2:50
Finish
26.22 mi11:25:154:16:209:4816:09
11:51
-0:51

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:59 /mi

Average Pace

9:47 /mi

Slowest Pace

12:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:09

66% of race

Time at Slower Pace

1:26:11

34% of race

Average Pace: 9:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:37:1728:229:0828:22
9:08
#5506
10K
6.21 mi08:05:1056:159:0427:52
8:59
#5508
15K
9.32 mi08:34:031:25:089:0928:53
9:18
#5610
20K
12.43 mi09:02:131:53:189:0828:10
9:05
#5484
Half
13.10 mi09:08:181:59:239:076:04
9:04
#5475
25K
15.53 mi09:30:402:21:459:0822:23
9:12
#5480
30K
18.64 mi09:59:042:50:099:0828:24
9:09
#5382
35K
21.75 mi10:29:413:20:469:1430:36
9:52
#5386
40K
24.85 mi11:09:064:00:119:4039:25
12:42
#5678
Finish
26.22 mi11:25:154:16:209:4816:09
11:51
#5753
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi550637922585712(Top 70%)3910(Top 76%)263(Top 71%)
10K6.21 mi3.10 mi5508-23799-7256+25553(Top 68%)3830(Top 75%)260(Top 71%)
15K9.32 mi3.11 mi5610-1023860-61261-55712(Top 70%)3910(Top 76%)263(Top 71%)
20K12.43 mi3.11 mi5484+1263783+77254+75280(Top 65%)3648(Top 71%)238(Top 65%)
Half13.10 mi0.67 mi5475+93776+7253+15435(Top 67%)3737(Top 73%)247(Top 67%)
25K15.53 mi2.43 mi5480-53777-1250+35373(Top 66%)3691(Top 72%)244(Top 66%)
30K18.64 mi3.11 mi5382+983704+73244+65130(Top 63%)3527(Top 69%)229(Top 62%)
35K21.75 mi3.11 mi5386-43684+20242+25384(Top 66%)3612(Top 71%)238(Top 65%)
40K24.85 mi3.10 mi5678-2923816-132259-177157(Top 88%)4525(Top 88%)312(Top 85%)
Finish26.22 mi1.37 mi5753-753848-32264-57103(Top 87%)4490(Top 88%)312(Top 85%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×9
+159ft-270ft

Overall

5712

Males

3910

M50-54

263

5K→10K

3.1 - 6.2 mi

Top 68%
×4
+112ft-158ft

Overall

5553

Males

3830

M50-54

260

10K→15K

6.2 - 9.3 mi

Top 70%
×5
+160ft-144ft

Overall

5712

Males

3910

M50-54

263

15K→20K

9.3 - 12.4 mi

Top 65%
×8
+180ft-264ft

Overall

5280

Males

3648

M50-54

238

20K→Half

12.4 - 13.1 mi

Top 67%
×2
+21ft-25ft

Overall

5435

Males

3737

M50-54

247

Half→25K

13.1 - 15.5 mi

Top 66%
×2
+64ft-80ft

Overall

5373

Males

3691

M50-54

244

25K→30K

15.5 - 18.6 mi

Top 63%
×5
+78ft-121ft

Overall

5130

Males

3527

M50-54

229

30K→35K

18.6 - 21.8 mi

Top 66%
×4
+59ft-104ft

Overall

5384

Males

3612

M50-54

238

35K→40K

21.8 - 24.9 mi

Top 88%
×2
+72ft-73ft

Overall

7157

Males

4525

M50-54

312

40K→Finish

24.9 - 26.2 mi

Top 87%
~flat
+10ft-9ft

Overall

7103

Males

4490

M50-54

312

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
494
Passed By
639
Net Change
-247
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5506
5K → 10K6567-2#5506#5508
10K → 15K17119-102#5508#5610
15K → 20K13812+126#5610#5484
20K → Half2011+9#5484#5475
Half → 25K4954-5#5475#5480
25K → 30K11719+98#5480#5382
30K → 35K7579-4#5382#5386
35K → 40K10200-292#5386#5678
40K → Finish378-75#5678#5753
TOTALS494639-247
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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