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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2025

Amber Vanderwoude

Bib: 4353 •F •Age: 46

Citrus Heights, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8168
Gender (Female)
#0 / 3031
Masters (Masters Women)
#0 / 1166
Age Group (F45-49)
Official
#0 / 304
Calculated (F45-49)
#0 / 305
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
33:36
3.11 mi
Rank: #7216
Start → 5K
33:36 | 10:49/mi
10K
1:07:20
6.21 mi
Rank: #7277 (-61)
5K → 10K
33:44 | 10:52/mi
15K
1:41:30
9.32 mi
Rank: #7246 (+31)
10K → 15K
34:10 | 11:00/mi
20K
2:15:29
12.43 mi
Rank: #7183 (+63)
15K → 20K
33:59 | 10:57/mi
Half
2:22:47
13.10 mi
Rank: #7180 (+3)
20K → Half
7:19 | 10:54/mi
25K
2:49:26
15.53 mi
Rank: #7115 (+65)
Half → 25K
26:39 | 10:57/mi
30K
3:24:17
18.64 mi
Rank: #7052 (+63)
25K → 30K
34:51 | 11:13/mi
35K
4:01:46
21.75 mi
Rank: #7048 (+4)
30K → 35K
37:28 | 12:04/mi
40K
4:42:09
24.85 mi
Rank: #7104 (-56)
35K → 40K
40:24 | 13:01/mi
Finish
5:00:25
26.22 mi
Rank: #7152 (-48)
40K → Finish
18:16 | 13:24/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:22:47
Pace10:55 /mi
2nd Half
Distance13.12 mi
Time2:37:38
Pace12:01 /mi
📊Positive Split: 10.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:46:4433:3610:4933:36
10:49
-
10K
6.21 mi08:20:281:07:2010:5133:44
10:52
+0:03
15K
9.32 mi08:54:381:41:3010:5434:10
11:00
+0:08
20K
12.43 mi09:28:372:15:2910:5533:59
10:57
-0:03
Half
13.10 mi09:35:562:22:4710:557:19
10:54
-0:03
25K
15.53 mi10:02:352:49:2610:5526:39
10:57
+0:03
30K
18.64 mi10:37:263:24:1710:5834:51
11:13
+0:16
35K
21.75 mi11:14:544:01:4611:0737:28
12:04
+0:51
40K
24.85 mi11:55:184:42:0911:2240:24
13:01
+0:57
Finish
26.22 mi12:13:335:00:2511:2818:16
13:24
+0:23

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:49 /mi

Average Pace

11:28 /mi

Slowest Pace

13:24 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:24:17

68% of race

Time at Slower Pace

1:36:08

32% of race

Average Pace: 11:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:46:4433:3610:4933:36
10:49
#7216
10K
6.21 mi08:20:281:07:2010:5133:44
10:52
#7277
15K
9.32 mi08:54:381:41:3010:5434:10
11:00
#7246
20K
12.43 mi09:28:372:15:2910:5533:59
10:57
#7183
Half
13.10 mi09:35:562:22:4710:557:19
10:54
#7180
25K
15.53 mi10:02:352:49:2610:5526:39
10:57
#7115
30K
18.64 mi10:37:263:24:1710:5834:51
11:13
#7052
35K
21.75 mi11:14:544:01:4611:0737:28
12:04
#7048
40K
24.85 mi11:55:184:42:0911:2240:24
13:01
#7104
Finish
26.22 mi12:13:335:00:2511:2818:16
13:24
#7152
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi721624862417174(Top 88%)2475(Top 82%)238(Top 78%)
10K6.21 mi3.10 mi7277-612517-31242-17333(Top 90%)2558(Top 84%)247(Top 81%)
15K9.32 mi3.11 mi7246+312504+13239+37174(Top 88%)2475(Top 82%)238(Top 78%)
20K12.43 mi3.11 mi7183+632476+28238+17027(Top 86%)2411(Top 80%)228(Top 75%)
Half13.10 mi0.67 mi7180+32474+22387165(Top 88%)2493(Top 82%)244(Top 80%)
25K15.53 mi2.43 mi7115+652450+24234+46839(Top 84%)2331(Top 77%)216(Top 71%)
30K18.64 mi3.11 mi7052+632429+21235-16804(Top 83%)2349(Top 77%)224(Top 74%)
35K21.75 mi3.11 mi7048+42434-5236-16881(Top 84%)2447(Top 81%)237(Top 78%)
40K24.85 mi3.10 mi7104-562474-402367290(Top 89%)2672(Top 88%)262(Top 86%)
Finish26.22 mi1.37 mi7152-482501-27240-47714(Top 94%)2859(Top 94%)283(Top 93%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×9
+159ft-270ft

Overall

7174

Females

2475

F45-49

238

5K→10K

3.1 - 6.2 mi

Top 90%
×4
+112ft-158ft

Overall

7333

Females

2558

F45-49

247

10K→15K

6.2 - 9.3 mi

Top 88%
×5
+160ft-144ft

Overall

7174

Females

2475

F45-49

238

15K→20K

9.3 - 12.4 mi

Top 86%
×8
+180ft-264ft

Overall

7027

Females

2411

F45-49

228

20K→Half

12.4 - 13.1 mi

Top 88%
×2
+21ft-25ft

Overall

7165

Females

2493

F45-49

244

Half→25K

13.1 - 15.5 mi

Top 84%
×2
+64ft-80ft

Overall

6839

Females

2331

F45-49

216

25K→30K

15.5 - 18.6 mi

Top 83%
×5
+78ft-121ft

Overall

6804

Females

2349

F45-49

224

30K→35K

18.6 - 21.8 mi

Top 84%
×4
+59ft-104ft

Overall

6881

Females

2447

F45-49

237

35K→40K

21.8 - 24.9 mi

Top 89%
×2
+72ft-73ft

Overall

7290

Females

2672

F45-49

262

40K→Finish

24.9 - 26.2 mi

Top 94%
~flat
+10ft-9ft

Overall

7714

Females

2859

F45-49

283

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
386
Passed By
322
Net Change
+64
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7216
5K → 10K2283-61#7216#7277
10K → 15K4918+31#7277#7246
15K → 20K718+63#7246#7183
20K → Half96+3#7183#7180
Half → 25K7611+65#7180#7115
25K → 30K8017+63#7115#7052
30K → 35K5147+4#7052#7048
35K → 40K2783-56#7048#7104
40K → Finish149-48#7104#7152
TOTALS386322+64
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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