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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2025

Piyasak Poonpun

Bib: 4280 •M •Age: 49

Folsom, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8168
Gender (Male)
#0 / 5114
Masters (Masters Men)
#0 / 2124
Age Group (M45-49)
#0 / 505
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
33:54
3.11 mi
Rank: #7297
Start → 5K
33:54 | 10:55/mi
10K
1:07:00
6.21 mi
Rank: #7241 (+56)
5K → 10K
33:06 | 10:40/mi
15K
1:41:39
9.32 mi
Rank: #7252 (-11)
10K → 15K
34:39 | 11:10/mi
20K
2:17:11
12.43 mi
Rank: #7287 (-35)
15K → 20K
35:32 | 11:27/mi
Half
2:24:47
13.10 mi
Rank: #7298 (-11)
20K → Half
7:36 | 11:20/mi
25K
2:54:03
15.53 mi
Rank: #7314 (-16)
Half → 25K
29:16 | 12:01/mi
30K
3:39:47
18.64 mi
Rank: #7548 (-234)
25K → 30K
45:45 | 14:44/mi
35K
4:21:59
21.75 mi
Rank: #7565 (-17)
30K → 35K
42:11 | 13:35/mi
40K
5:06:18
24.85 mi
Rank: #7602 (-37)
35K → 40K
44:20 | 14:17/mi
Finish
5:27:25
26.22 mi
Rank: #7664 (-62)
40K → Finish
21:07 | 15:29/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:24:47
Pace11:04 /mi
2nd Half
Distance13.12 mi
Time3:02:39
Pace13:56 /mi
📊Positive Split: 26.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:2333:5410:5533:54
10:55
-
10K
6.21 mi08:20:281:07:0010:4733:06
10:40
-0:15
15K
9.32 mi08:55:081:41:3910:5534:39
11:10
+0:30
20K
12.43 mi09:30:402:17:1111:0335:32
11:27
+0:17
Half
13.10 mi09:38:162:24:4711:047:36
11:20
-0:07
25K
15.53 mi10:07:322:54:0311:1329:16
12:01
+0:41
30K
18.64 mi10:53:163:39:4711:4845:45
14:44
+2:43
35K
21.75 mi11:35:284:21:5912:0342:11
13:35
-1:09
40K
24.85 mi12:19:475:06:1812:2044:20
14:17
+0:42
Finish
26.22 mi12:40:545:27:2512:3021:07
15:29
+1:12

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:40 /mi

Average Pace

12:30 /mi

Slowest Pace

15:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:41:39

31% of race

Time at Steady Pace

1:12:24

22% of race

Time at Slower Pace

2:33:22

47% of race

Average Pace: 12:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:2333:5410:5533:54
10:55
#7297
10K
6.21 mi08:20:281:07:0010:4733:06
10:40
#7241
15K
9.32 mi08:55:081:41:3910:5534:39
11:10
#7252
20K
12.43 mi09:30:402:17:1111:0335:32
11:27
#7287
Half
13.10 mi09:38:162:24:4711:047:36
11:20
#7298
25K
15.53 mi10:07:322:54:0311:1329:16
12:01
#7314
30K
18.64 mi10:53:163:39:4711:4845:45
14:44
#7548
35K
21.75 mi11:35:284:21:5912:0342:11
13:35
#7565
40K
24.85 mi12:19:475:06:1812:2044:20
14:17
#7602
Finish
26.22 mi12:40:545:27:2512:3021:07
15:29
#7664
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi729747504727284(Top 89%)4737(Top 93%)463(Top 92%)
10K6.21 mi3.10 mi7241+564719+31463+97216(Top 88%)4704(Top 92%)463(Top 92%)
15K9.32 mi3.11 mi7252-114725-6466-37284(Top 89%)4737(Top 93%)463(Top 92%)
20K12.43 mi3.11 mi7287-354743-18464+27331(Top 90%)4749(Top 93%)462(Top 91%)
Half13.10 mi0.67 mi7298-114744-14647408(Top 91%)4762(Top 93%)461(Top 91%)
25K15.53 mi2.43 mi7314-164747-34647398(Top 91%)4742(Top 93%)464(Top 92%)
30K18.64 mi3.11 mi7548-2344839-92473-98047(Top 99%)5025(Top 98%)491(Top 97%)
35K21.75 mi3.11 mi7565-174835+4472+17560(Top 93%)4751(Top 93%)467(Top 92%)
40K24.85 mi3.10 mi7602-374837-2474-27792(Top 95%)4866(Top 95%)478(Top 95%)
Finish26.22 mi1.37 mi7664-624859-22477-38079(Top 99%)5049(Top 99%)495(Top 98%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×9
+159ft-270ft

Overall

7284

Males

4737

M45-49

463

5K→10K

3.1 - 6.2 mi

Top 88%
×4
+112ft-158ft

Overall

7216

Males

4704

M45-49

463

10K→15K

6.2 - 9.3 mi

Top 89%
×5
+160ft-144ft

Overall

7284

Males

4737

M45-49

463

15K→20K

9.3 - 12.4 mi

Top 90%
×8
+180ft-264ft

Overall

7331

Males

4749

M45-49

462

20K→Half

12.4 - 13.1 mi

Top 91%
×2
+21ft-25ft

Overall

7408

Males

4762

M45-49

461

Half→25K

13.1 - 15.5 mi

Top 91%
×2
+64ft-80ft

Overall

7398

Males

4742

M45-49

464

25K→30K

15.5 - 18.6 mi

Top 99%
×5
+78ft-121ft

Overall

8047

Males

5025

M45-49

491

30K→35K

18.6 - 21.8 mi

Top 93%
×4
+59ft-104ft

Overall

7560

Males

4751

M45-49

467

35K→40K

21.8 - 24.9 mi

Top 95%
×2
+72ft-73ft

Overall

7792

Males

4866

M45-49

478

40K→Finish

24.9 - 26.2 mi

Top 99%
~flat
+10ft-9ft

Overall

8079

Males

5049

M45-49

495

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
229
Passed By
555
Net Change
-367
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7297
5K → 10K8226+56#7297#7241
10K → 15K2536-11#7241#7252
15K → 20K4176-35#7252#7287
20K → Half314-11#7287#7298
Half → 25K2743-16#7298#7314
25K → 30K7200-234#7314#7548
30K → 35K2441-17#7548#7565
35K → 40K2057-37#7565#7602
40K → Finish062-62#7602#7664
TOTALS229555-367
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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