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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2025

Rachel Nowacoski

Bib: 3944 •F •Age: 42

Sacramento, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8168
Gender (Female)
#0 / 3031
Masters (Masters Women)
#0 / 1166
Age Group (F40-44)
Official
#0 / 424
Calculated (F40-44)
#0 / 429
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
30:35
3.11 mi
Rank: #6351
Start → 5K
30:35 | 9:51/mi
10K
59:53
6.21 mi
Rank: #6235 (+116)
5K → 10K
29:17 | 9:26/mi
15K
1:30:18
9.32 mi
Rank: #6185 (+50)
10K → 15K
30:26 | 9:48/mi
20K
2:01:10
12.43 mi
Rank: #6203 (-18)
15K → 20K
30:52 | 9:57/mi
Half
2:07:34
13.10 mi
Rank: #6196 (+7)
20K → Half
6:24 | 9:33/mi
25K
2:30:50
15.53 mi
Rank: #6108 (+88)
Half → 25K
23:15 | 9:33/mi
30K
3:01:14
18.64 mi
Rank: #6042 (+66)
25K → 30K
30:24 | 9:48/mi
35K
3:33:08
21.75 mi
Rank: #5942 (+100)
30K → 35K
31:54 | 10:17/mi
40K
4:04:16
24.85 mi
Rank: #5839 (+103)
35K → 40K
31:08 | 10:02/mi
Finish
4:17:33
26.22 mi
Rank: #5810 (+29)
40K → Finish
13:17 | 9:45/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:07:34
Pace9:45 /mi
2nd Half
Distance13.12 mi
Time2:09:59
Pace9:55 /mi
📊Positive Split: 1.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:41:1230:359:5130:35
9:51
-
10K
6.21 mi08:10:2959:539:3929:17
9:26
-0:25
15K
9.32 mi08:40:551:30:189:4230:26
9:48
+0:22
20K
12.43 mi09:11:472:01:109:4630:52
9:57
+0:09
Half
13.10 mi09:18:112:07:349:456:24
9:33
-0:24
25K
15.53 mi09:41:272:30:509:4323:15
9:33
0:00
30K
18.64 mi10:11:503:01:149:4430:24
9:48
+0:15
35K
21.75 mi10:43:453:33:089:4931:54
10:17
+0:29
40K
24.85 mi11:14:534:04:169:5031:08
10:02
-0:15
Finish
26.22 mi11:28:104:17:339:5013:17
9:45
-0:17

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:26 /mi

Average Pace

9:50 /mi

Slowest Pace

10:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:43:38

64% of race

Time at Steady Pace

1:33:55

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:41:1230:359:5130:35
9:51
#6351
10K
6.21 mi08:10:2959:539:3929:17
9:26
#6235
15K
9.32 mi08:40:551:30:189:4230:26
9:48
#6185
20K
12.43 mi09:11:472:01:109:4630:52
9:57
#6203
Half
13.10 mi09:18:112:07:349:456:24
9:33
#6196
25K
15.53 mi09:41:272:30:509:4323:15
9:33
#6108
30K
18.64 mi10:11:503:01:149:4430:24
9:48
#6042
35K
21.75 mi10:43:453:33:089:4931:54
10:17
#5942
40K
24.85 mi11:14:534:04:169:5031:08
10:02
#5839
Finish
26.22 mi11:28:104:17:339:5013:17
9:45
#5810
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi635120742906160(Top 75%)1977(Top 65%)266(Top 63%)
10K6.21 mi3.10 mi6235+1162012+62272+186142(Top 75%)1971(Top 65%)266(Top 63%)
15K9.32 mi3.11 mi6185+501995+17268+46160(Top 75%)1977(Top 65%)266(Top 63%)
20K12.43 mi3.11 mi6203-182008-13270-26258(Top 77%)2043(Top 67%)280(Top 66%)
Half13.10 mi0.67 mi6196+72005+3269+16033(Top 74%)1948(Top 64%)262(Top 62%)
25K15.53 mi2.43 mi6108+881964+41263+65745(Top 70%)1837(Top 61%)247(Top 58%)
30K18.64 mi3.11 mi6042+661948+16260+35739(Top 70%)1866(Top 62%)258(Top 61%)
35K21.75 mi3.11 mi5942+1001932+16258+25730(Top 70%)1911(Top 63%)254(Top 60%)
40K24.85 mi3.10 mi5839+1031911+21256+25397(Top 66%)1812(Top 60%)245(Top 58%)
Finish26.22 mi1.37 mi5810+291914-3257-15507(Top 67%)1880(Top 62%)255(Top 60%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×9
+159ft-270ft

Overall

6160

Females

1977

F40-44

266

5K→10K

3.1 - 6.2 mi

Top 75%
×4
+112ft-158ft

Overall

6142

Females

1971

F40-44

266

10K→15K

6.2 - 9.3 mi

Top 75%
×5
+160ft-144ft

Overall

6160

Females

1977

F40-44

266

15K→20K

9.3 - 12.4 mi

Top 77%
×8
+180ft-264ft

Overall

6258

Females

2043

F40-44

280

20K→Half

12.4 - 13.1 mi

Top 74%
×2
+21ft-25ft

Overall

6033

Females

1948

F40-44

262

Half→25K

13.1 - 15.5 mi

Top 70%
×2
+64ft-80ft

Overall

5745

Females

1837

F40-44

247

25K→30K

15.5 - 18.6 mi

Top 70%
×5
+78ft-121ft

Overall

5739

Females

1866

F40-44

258

30K→35K

18.6 - 21.8 mi

Top 70%
×4
+59ft-104ft

Overall

5730

Females

1911

F40-44

254

35K→40K

21.8 - 24.9 mi

Top 66%
×2
+72ft-73ft

Overall

5397

Females

1812

F40-44

245

40K→Finish

24.9 - 26.2 mi

Top 67%
~flat
+10ft-9ft

Overall

5507

Females

1880

F40-44

255

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
691
Passed By
150
Net Change
+541
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6351
5K → 10K13519+116#6351#6235
10K → 15K6818+50#6235#6185
15K → 20K2543-18#6185#6203
20K → Half103+7#6203#6196
Half → 25K924+88#6196#6108
25K → 30K8014+66#6108#6042
30K → 35K12222+100#6042#5942
35K → 40K11916+103#5942#5839
40K → Finish4011+29#5839#5810
TOTALS691150+541
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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