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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2025

Man Hin Poon

Bib: 3599 •F •Age: 47

Los Altos, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8168
Gender (Female)
#0 / 3031
Masters (Masters Women)
#0 / 1166
Age Group (F45-49)
Official
#0 / 304
Calculated (F45-49)
#0 / 305
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
33:30
3.11 mi
Rank: #7200
Start → 5K
33:30 | 10:47/mi
10K
1:07:12
6.21 mi
Rank: #7264 (-64)
5K → 10K
33:42 | 10:51/mi
15K
1:42:59
9.32 mi
Rank: #7363 (-99)
10K → 15K
35:47 | 11:32/mi
20K
2:19:22
12.43 mi
Rank: #7395 (-32)
15K → 20K
36:23 | 11:43/mi
Half
2:27:12
13.10 mi
Rank: #7406 (-11)
20K → Half
7:50 | 11:41/mi
25K
2:57:45
15.53 mi
Rank: #7439 (-33)
Half → 25K
30:33 | 12:33/mi
30K
3:43:21
18.64 mi
Rank: #7617 (-178)
25K → 30K
45:36 | 14:41/mi
35K
4:39:05
21.75 mi
Rank: #7866 (-249)
30K → 35K
55:43 | 17:57/mi
40K
5:28:48
24.85 mi
Rank: #7941 (-75)
35K → 40K
49:43 | 16:01/mi
Finish
5:47:40
26.22 mi
Rank: #7941
40K → Finish
18:52 | 13:51/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:27:12
Pace11:15 /mi
2nd Half
Distance13.12 mi
Time3:20:28
Pace15:17 /mi
📊Positive Split: 36.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:3133:3010:4733:30
10:47
-
10K
6.21 mi08:21:131:07:1210:4933:42
10:51
+0:04
15K
9.32 mi08:57:001:42:5911:0335:47
11:32
+0:41
20K
12.43 mi09:33:242:19:2211:1336:23
11:43
+0:11
Half
13.10 mi09:41:132:27:1211:157:50
11:41
-0:02
25K
15.53 mi10:11:462:57:4511:2730:33
12:33
+0:52
30K
18.64 mi10:57:233:43:2111:5945:36
14:41
+2:08
35K
21.75 mi11:53:064:39:0512:5055:43
17:57
+3:16
40K
24.85 mi12:42:495:28:4813:1449:43
16:01
-1:56
Finish
26.22 mi13:01:415:47:4013:1718:52
13:51
-2:10

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:47 /mi

Average Pace

13:16 /mi

Slowest Pace

17:57 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:07:12

19% of race

Time at Steady Pace

1:50:33

32% of race

Time at Slower Pace

2:49:55

49% of race

Average Pace: 13:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:3133:3010:4733:30
10:47
#7200
10K
6.21 mi08:21:131:07:1210:4933:42
10:51
#7264
15K
9.32 mi08:57:001:42:5911:0335:47
11:32
#7363
20K
12.43 mi09:33:242:19:2211:1336:23
11:43
#7395
Half
13.10 mi09:41:132:27:1211:157:50
11:41
#7406
25K
15.53 mi10:11:462:57:4511:2730:33
12:33
#7439
30K
18.64 mi10:57:233:43:2111:5945:36
14:41
#7617
35K
21.75 mi11:53:064:39:0512:5055:43
17:57
#7866
40K
24.85 mi12:42:495:28:4813:1449:43
16:01
#7941
Finish
26.22 mi13:01:415:47:4013:1718:52
13:51
#7941
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi720024772397477(Top 92%)2633(Top 87%)252(Top 83%)
10K6.21 mi3.10 mi7264-642512-35241-27325(Top 90%)2552(Top 84%)246(Top 81%)
15K9.32 mi3.11 mi7363-992561-49245-47477(Top 92%)2633(Top 87%)252(Top 83%)
20K12.43 mi3.11 mi7395-322579-18246-17441(Top 91%)2626(Top 87%)249(Top 82%)
Half13.10 mi0.67 mi7406-112588-9247-17574(Top 93%)2718(Top 90%)264(Top 87%)
25K15.53 mi2.43 mi7439-332613-25250-37586(Top 93%)2734(Top 90%)268(Top 88%)
30K18.64 mi3.11 mi7617-1782727-114261-118039(Top 98%)2997(Top 99%)303(Top 100%)
35K21.75 mi3.11 mi7866-2492875-148285-248156(Top 100%)3025(Top 100%)305(Top 100%)
40K24.85 mi3.10 mi7941-752920-45295-108086(Top 99%)3006(Top 99%)304(Top 100%)
Finish26.22 mi1.37 mi79412921-1293+27829(Top 96%)2916(Top 96%)290(Top 95%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
×9
+159ft-270ft

Overall

7477

Females

2633

F45-49

252

5K→10K

3.1 - 6.2 mi

Top 90%
×4
+112ft-158ft

Overall

7325

Females

2552

F45-49

246

10K→15K

6.2 - 9.3 mi

Top 92%
×5
+160ft-144ft

Overall

7477

Females

2633

F45-49

252

15K→20K

9.3 - 12.4 mi

Top 91%
×8
+180ft-264ft

Overall

7441

Females

2626

F45-49

249

20K→Half

12.4 - 13.1 mi

Top 93%
×2
+21ft-25ft

Overall

7574

Females

2718

F45-49

264

Half→25K

13.1 - 15.5 mi

Top 93%
×2
+64ft-80ft

Overall

7586

Females

2734

F45-49

268

25K→30K

15.5 - 18.6 mi

Top 98%
×5
+78ft-121ft

Overall

8039

Females

2997

F45-49

303

30K→35K

18.6 - 21.8 mi

Top 100%
×4
+59ft-104ft

Overall

8156

Females

3025

F45-49

305

35K→40K

21.8 - 24.9 mi

Top 99%
×2
+72ft-73ft

Overall

8086

Females

3006

F45-49

304

40K→Finish

24.9 - 26.2 mi

Top 96%
~flat
+10ft-9ft

Overall

7829

Females

2916

F45-49

290

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
121
Passed By
812
Net Change
-741
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7200
5K → 10K1882-64#7200#7264
10K → 15K19118-99#7264#7363
15K → 20K3567-32#7363#7395
20K → Half314-11#7395#7406
Half → 25K2659-33#7406#7439
25K → 30K4182-178#7439#7617
30K → 35K1200-249#7617#7866
35K → 40K479-75#7866#7941
40K → Finish11110#7941#7941
TOTALS121812-741
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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