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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2025

Keith Pronske

Bib: 3281 •M •Age: 66

Wilton, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8168
Gender (Male)
#0 / 5114
Masters (Masters Men)
#0 / 2124
Age Group (M65-69)
#0 / 82
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
32:27
3.11 mi
Rank: #6973
Start → 5K
32:27 | 10:27/mi
10K
1:04:46
6.21 mi
Rank: #7012 (-39)
5K → 10K
32:19 | 10:24/mi
15K
1:37:27
9.32 mi
Rank: #6964 (+48)
10K → 15K
32:41 | 10:32/mi
20K
2:09:58
12.43 mi
Rank: #6876 (+88)
15K → 20K
32:32 | 10:29/mi
Half
2:16:51
13.10 mi
Rank: #6861 (+15)
20K → Half
6:53 | 10:15/mi
25K
2:42:23
15.53 mi
Rank: #6792 (+69)
Half → 25K
25:32 | 10:30/mi
30K
3:15:42
18.64 mi
Rank: #6739 (+53)
25K → 30K
33:19 | 10:44/mi
35K
3:54:50
21.75 mi
Rank: #6808 (-69)
30K → 35K
39:07 | 12:36/mi
40K
4:33:17
24.85 mi
Rank: #6850 (-42)
35K → 40K
38:27 | 12:23/mi
Finish
4:48:54
26.22 mi
Rank: #6857 (-7)
40K → Finish
15:37 | 11:27/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:16:51
Pace10:27 /mi
2nd Half
Distance13.12 mi
Time2:32:03
Pace11:36 /mi
📊Positive Split: 11.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:45:1532:2710:2732:27
10:27
-
10K
6.21 mi08:17:341:04:4610:2632:19
10:24
-0:03
15K
9.32 mi08:50:151:37:2710:2832:41
10:32
+0:08
20K
12.43 mi09:22:462:09:5810:2832:32
10:29
-0:03
Half
13.10 mi09:29:392:16:5110:276:53
10:15
-0:14
25K
15.53 mi09:55:112:42:2310:2825:32
10:30
+0:15
30K
18.64 mi10:28:303:15:4210:3033:19
10:44
+0:14
35K
21.75 mi11:07:383:54:5010:4839:07
12:36
+1:52
40K
24.85 mi11:46:054:33:1711:0038:27
12:23
-0:13
Finish
26.22 mi12:01:424:48:5411:0215:37
11:27
-0:56

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:15 /mi

Average Pace

11:02 /mi

Slowest Pace

12:36 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:15:42

68% of race

Time at Slower Pace

1:33:11

32% of race

Average Pace: 11:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:45:1532:2710:2732:27
10:27
#6973
10K
6.21 mi08:17:341:04:4610:2632:19
10:24
#7012
15K
9.32 mi08:50:151:37:2710:2832:41
10:32
#6964
20K
12.43 mi09:22:462:09:5810:2832:32
10:29
#6876
Half
13.10 mi09:29:392:16:5110:276:53
10:15
#6861
25K
15.53 mi09:55:112:42:2310:2825:32
10:30
#6792
30K
18.64 mi10:28:303:15:4210:3033:19
10:44
#6739
35K
21.75 mi11:07:383:54:5010:4839:07
12:36
#6808
40K
24.85 mi11:46:054:33:1711:0038:27
12:23
#6850
Finish
26.22 mi12:01:424:48:5411:0215:37
11:27
#6857
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi3.11 mi69734586536842(Top 84%)4514(Top 88%)51(Top 62%)
10K6.21 mi3.10 mi7012-394599-1354-17068(Top 87%)4634(Top 91%)54(Top 66%)
15K9.32 mi3.11 mi6964+484577+2253+16842(Top 84%)4514(Top 88%)51(Top 62%)
20K12.43 mi3.11 mi6876+884531+4652+16717(Top 82%)4458(Top 87%)50(Top 61%)
Half13.10 mi0.67 mi6861+154523+8526674(Top 82%)4424(Top 87%)49(Top 60%)
25K15.53 mi2.43 mi6792+694486+3751+16543(Top 80%)4330(Top 85%)48(Top 59%)
30K18.64 mi3.11 mi6739+534447+3950+16510(Top 80%)4282(Top 84%)47(Top 57%)
35K21.75 mi3.11 mi6808-694473-2653-37150(Top 88%)4539(Top 89%)58(Top 71%)
40K24.85 mi3.10 mi6850-424476-352+17000(Top 86%)4434(Top 87%)54(Top 66%)
Finish26.22 mi1.37 mi6857-74472+451+16868(Top 84%)4359(Top 85%)46(Top 56%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×9
+159ft-270ft

Overall

6842

Males

4514

M65-69

51

5K→10K

3.1 - 6.2 mi

Top 87%
×4
+112ft-158ft

Overall

7068

Males

4634

M65-69

54

10K→15K

6.2 - 9.3 mi

Top 84%
×5
+160ft-144ft

Overall

6842

Males

4514

M65-69

51

15K→20K

9.3 - 12.4 mi

Top 82%
×8
+180ft-264ft

Overall

6717

Males

4458

M65-69

50

20K→Half

12.4 - 13.1 mi

Top 82%
×2
+21ft-25ft

Overall

6674

Males

4424

M65-69

49

Half→25K

13.1 - 15.5 mi

Top 80%
×2
+64ft-80ft

Overall

6543

Males

4330

M65-69

48

25K→30K

15.5 - 18.6 mi

Top 80%
×5
+78ft-121ft

Overall

6510

Males

4282

M65-69

47

30K→35K

18.6 - 21.8 mi

Top 88%
×4
+59ft-104ft

Overall

7150

Males

4539

M65-69

58

35K→40K

21.8 - 24.9 mi

Top 86%
×2
+72ft-73ft

Overall

7000

Males

4434

M65-69

54

40K→Finish

24.9 - 26.2 mi

Top 84%
~flat
+10ft-9ft

Overall

6868

Males

4359

M65-69

46

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
456
Passed By
340
Net Change
+116
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6973
5K → 10K3776-39#6973#7012
10K → 15K6921+48#7012#6964
15K → 20K10517+88#6964#6876
20K → Half205+15#6876#6861
Half → 25K7910+69#6861#6792
25K → 30K7825+53#6792#6739
30K → 35K2493-69#6739#6808
35K → 40K2971-42#6808#6850
40K → Finish1522-7#6850#6857
TOTALS456340+116
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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