Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Phyllis Dinse

Bib: 3081 β€’F β€’Age: 47

FOLSOM, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8168
Gender (Female)
#0 / 3031
Masters (Masters Women)
#0 / 1166
Age Group (F45-49)
Official
#0 / 304
Calculated (F45-49)
#0 / 305
Race Day Weather
46Β°/36Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
30:23
3.11 mi
Rank: #6280
Start β†’ 5K
30:23 | 9:47/mi
10K
1:02:24
6.21 mi
Rank: #6639 (-359)
5K β†’ 10K
32:01 | 10:19/mi
15K
1:36:14
9.32 mi
Rank: #6819 (-180)
10K β†’ 15K
33:51 | 10:54/mi
20K
2:09:51
12.43 mi
Rank: #6867 (-48)
15K β†’ 20K
33:36 | 10:50/mi
Half
2:16:55
13.10 mi
Rank: #6875 (-8)
20K β†’ Half
7:04 | 10:33/mi
25K
2:45:23
15.53 mi
Rank: #6946 (-71)
Half β†’ 25K
28:28 | 11:42/mi
30K
3:16:56
18.64 mi
Rank: #6785 (+161)
25K β†’ 30K
31:33 | 10:10/mi
35K
3:47:13
21.75 mi
Rank: #6547 (+238)
30K β†’ 35K
30:18 | 9:46/mi
40K
4:15:30
24.85 mi
Rank: #6311 (+236)
35K β†’ 40K
28:17 | 9:07/mi
Finish
4:27:41
26.22 mi
Rank: #6221 (+90)
40K β†’ Finish
12:11 | 8:57/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time2:16:55
Pace10:28 /mi
2nd Halfβœ“ Faster
Distance13.12 mi
Time2:10:47
Pace9:59 /mi
πŸ“ŠNegative Split: 4.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:41:2630:239:4730:23
9:47
-
10K
6.21 mi08:13:271:02:2410:0332:01
10:19
+0:32
15K
9.32 mi08:47:181:36:1410:2033:51
10:54
+0:35
20K
12.43 mi09:20:542:09:5110:2733:36
10:50
-0:04
Half
13.10 mi09:27:582:16:5510:287:04
10:33
-0:17
25K
15.53 mi09:56:262:45:2310:3928:28
11:42
+1:09
30K
18.64 mi10:27:593:16:5610:3431:33
10:10
-1:32
35K
21.75 mi10:58:163:47:1310:2730:18
9:46
-0:24
40K
24.85 mi11:26:334:15:3010:1728:17
9:07
-0:39
Finish
26.22 mi11:38:444:27:4110:1412:11
8:57
-0:10

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:57 /mi

Average Pace

10:13 /mi

Slowest Pace

11:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:41:08

38% of race

Time at Steady Pace

1:10:38

26% of race

Time at Slower Pace

1:35:55

36% of race

Average Pace: 10:13 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:41:2630:239:4730:23
9:47
#6280
10K
6.21 mi08:13:271:02:2410:0332:01
10:19
#6639
15K
9.32 mi08:47:181:36:1410:2033:51
10:54
#6819
20K
12.43 mi09:20:542:09:5110:2733:36
10:50
#6867
Half
13.10 mi09:27:582:16:5510:287:04
10:33
#6875
25K
15.53 mi09:56:262:45:2310:3928:28
11:42
#6946
30K
18.64 mi10:27:593:16:5610:3431:33
10:10
#6785
35K
21.75 mi10:58:163:47:1310:2730:18
9:46
#6547
40K
24.85 mi11:26:334:15:3010:1728:17
9:07
#6311
Finish
26.22 mi11:38:444:27:4110:1412:11
8:57
#6221
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi628020381817103(Top 87%)2440(Top 81%)230(Top 76%)
10K6.21 mi3.10 mi6639-3592203-165205-246975(Top 85%)2365(Top 78%)222(Top 73%)
15K9.32 mi3.11 mi6819-1802291-88211-67103(Top 87%)2440(Top 81%)230(Top 76%)
20K12.43 mi3.11 mi6867-482321-30215-46952(Top 85%)2372(Top 78%)220(Top 72%)
Half13.10 mi0.67 mi6875-82326-52156918(Top 85%)2355(Top 78%)219(Top 72%)
25K15.53 mi2.43 mi6946-712360-34222-77259(Top 89%)2559(Top 84%)243(Top 80%)
30K18.64 mi3.11 mi6785+1612294+66214+86040(Top 74%)2000(Top 66%)180(Top 59%)
35K21.75 mi3.11 mi6547+2382194+100203+115301(Top 65%)1718(Top 57%)146(Top 48%)
40K24.85 mi3.10 mi6311+2362114+80192+114429(Top 54%)1387(Top 46%)118(Top 39%)
Finish26.22 mi1.37 mi6221+902077+37187+54598(Top 56%)1480(Top 49%)120(Top 39%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
Γ—9
+159ft-270ft

Overall

7103

Females

2440

F45-49

230

5K→10K

3.1 - 6.2 mi

Top 85%
Γ—4
+112ft-158ft

Overall

6975

Females

2365

F45-49

222

10K→15K

6.2 - 9.3 mi

Top 87%
Γ—5
+160ft-144ft

Overall

7103

Females

2440

F45-49

230

15K→20K

9.3 - 12.4 mi

Top 85%
Γ—8
+180ft-264ft

Overall

6952

Females

2372

F45-49

220

20K→Half

12.4 - 13.1 mi

Top 85%
Γ—2
+21ft-25ft

Overall

6918

Females

2355

F45-49

219

Half→25K

13.1 - 15.5 mi

Top 89%
Γ—2
+64ft-80ft

Overall

7259

Females

2559

F45-49

243

25K→30K

15.5 - 18.6 mi

Top 74%
Γ—5
+78ft-121ft

Overall

6040

Females

2000

F45-49

180

30K→35K

18.6 - 21.8 mi

Top 65%
Γ—4
+59ft-104ft

Overall

5301

Females

1718

F45-49

146

35K→40K

21.8 - 24.9 mi

Top 54%
Γ—2
+72ft-73ft

Overall

4429

Females

1387

F45-49

118

40K→Finish

24.9 - 26.2 mi

Top 56%
~flat
+10ft-9ft

Overall

4598

Females

1480

F45-49

120

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
805*
Passed By
582
Net Change
+59
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#6280
5K β†’ 10K5200-359#6280#6639
10K β†’ 15K16196-180#6639#6819
15K β†’ 20K3078-48#6819#6867
20K β†’ Half816-8#6867#6875
Half β†’ 25K1990-71#6875#6946
25K β†’ 30K1632+161#6946#6785
30K β†’ 35K238*0+238#6785#6547
35K β†’ 40K236*0+236#6547#6311
40K β†’ Finish900+90#6311#6221
TOTALS805*582+59

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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