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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2025

Lana Bondar

Bib: 2343 •F •Age: 31

North Highlands, CA

California International Marathon logo
0:00
0:00
/ mi
1 cheer
Overall
#0 / 8168
Gender (Female)
#0 / 3031
Age Group (F30-34)
Official
#0 / 612
Calculated (F30-34)
#0 / 633
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
28:27
3.11 mi
Rank: #5571
Start → 5K
28:27 | 9:10/mi
10K
56:48
6.21 mi
Rank: #5688 (-117)
5K → 10K
28:21 | 9:08/mi
15K
1:25:18
9.32 mi
Rank: #5649 (+39)
10K → 15K
28:30 | 9:11/mi
20K
1:53:15
12.43 mi
Rank: #5471 (+178)
15K → 20K
27:57 | 9:00/mi
Half
1:59:29
13.10 mi
Rank: #5510 (-39)
20K → Half
6:15 | 9:19/mi
25K
2:23:25
15.53 mi
Rank: #5649 (-139)
Half → 25K
23:56 | 9:50/mi
30K
2:54:53
18.64 mi
Rank: #5715 (-66)
25K → 30K
31:28 | 10:08/mi
35K
3:27:52
21.75 mi
Rank: #5710 (+5)
30K → 35K
32:59 | 10:37/mi
40K
4:01:07
24.85 mi
Rank: #5718 (-8)
35K → 40K
33:15 | 10:43/mi
Finish
4:15:06
26.22 mi
Rank: #5711 (+7)
40K → Finish
13:59 | 10:15/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:59:29
Pace9:08 /mi
2nd Half
Distance13.12 mi
Time2:15:37
Pace10:21 /mi
📊Positive Split: 13.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:36:5028:279:1028:27
9:10
-
10K
6.21 mi08:05:1156:489:0928:21
9:08
-0:02
15K
9.32 mi08:33:411:25:189:1028:30
9:11
+0:03
20K
12.43 mi09:01:381:53:159:0727:57
9:00
-0:11
Half
13.10 mi09:07:531:59:299:086:15
9:19
+0:19
25K
15.53 mi09:31:482:23:259:1423:56
9:50
+0:31
30K
18.64 mi10:03:162:54:539:2331:28
10:08
+0:18
35K
21.75 mi10:36:153:27:529:3432:59
10:37
+0:29
40K
24.85 mi11:09:304:01:079:4333:15
10:43
+0:06
Finish
26.22 mi11:23:294:15:069:4513:59
10:15
-0:28

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:00 /mi

Average Pace

9:44 /mi

Slowest Pace

10:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:23:25

56% of race

Time at Steady Pace

1:18:25

31% of race

Time at Slower Pace

33:15

13% of race

Average Pace: 9:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:36:5028:279:1028:27
9:10
#5571
10K
6.21 mi08:05:1156:489:0928:21
9:08
#5688
15K
9.32 mi08:33:411:25:189:1028:30
9:11
#5649
20K
12.43 mi09:01:381:53:159:0727:57
9:00
#5471
Half
13.10 mi09:07:531:59:299:086:15
9:19
#5510
25K
15.53 mi09:31:482:23:259:1423:56
9:50
#5649
30K
18.64 mi10:03:162:54:539:2331:28
10:08
#5715
35K
21.75 mi10:36:153:27:529:3432:59
10:37
#5710
40K
24.85 mi11:09:304:01:079:4333:15
10:43
#5718
Finish
26.22 mi11:23:294:15:069:4513:59
10:15
#5711
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi557117274065531(Top 68%)1709(Top 56%)408(Top 67%)
10K6.21 mi3.10 mi5688-1171774-47420-145855(Top 72%)1852(Top 61%)431(Top 70%)
15K9.32 mi3.11 mi5649+391752+22416+45531(Top 68%)1709(Top 56%)408(Top 67%)
20K12.43 mi3.11 mi5471+1781682+70401+155135(Top 63%)1559(Top 51%)376(Top 61%)
Half13.10 mi0.67 mi5510-391695-13404-35778(Top 71%)1825(Top 60%)429(Top 70%)
25K15.53 mi2.43 mi5649-1391772-77416-126006(Top 74%)1952(Top 64%)441(Top 72%)
30K18.64 mi3.11 mi5715-661815-43425-96022(Top 74%)1994(Top 66%)450(Top 74%)
35K21.75 mi3.11 mi5710+51837-22426-16001(Top 73%)2055(Top 68%)464(Top 76%)
40K24.85 mi3.10 mi5718-81862-25432-65971(Top 73%)2068(Top 68%)471(Top 77%)
Finish26.22 mi1.37 mi5711+71869-7436-45986(Top 73%)2081(Top 69%)476(Top 78%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
×9
+159ft-270ft

Overall

5531

Females

1709

F30-34

408

5K→10K

3.1 - 6.2 mi

Top 72%
×4
+112ft-158ft

Overall

5855

Females

1852

F30-34

431

10K→15K

6.2 - 9.3 mi

Top 68%
×5
+160ft-144ft

Overall

5531

Females

1709

F30-34

408

15K→20K

9.3 - 12.4 mi

Top 63%
×8
+180ft-264ft

Overall

5135

Females

1559

F30-34

376

20K→Half

12.4 - 13.1 mi

Top 71%
×2
+21ft-25ft

Overall

5778

Females

1825

F30-34

429

Half→25K

13.1 - 15.5 mi

Top 74%
×2
+64ft-80ft

Overall

6006

Females

1952

F30-34

441

25K→30K

15.5 - 18.6 mi

Top 74%
×5
+78ft-121ft

Overall

6022

Females

1994

F30-34

450

30K→35K

18.6 - 21.8 mi

Top 73%
×4
+59ft-104ft

Overall

6001

Females

2055

F30-34

464

35K→40K

21.8 - 24.9 mi

Top 73%
×2
+72ft-73ft

Overall

5971

Females

2068

F30-34

471

40K→Finish

24.9 - 26.2 mi

Top 73%
~flat
+10ft-9ft

Overall

5986

Females

2081

F30-34

476

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
511
Passed By
651
Net Change
-140
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5571
5K → 10K28145-117#5571#5688
10K → 15K6324+39#5688#5649
15K → 20K1857+178#5649#5471
20K → Half1049-39#5471#5510
Half → 25K27166-139#5510#5649
25K → 30K35101-66#5649#5715
30K → 35K7368+5#5715#5710
35K → 40K5866-8#5710#5718
40K → Finish3225+7#5718#5711
TOTALS511651-140
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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