Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Tracy Larson

Bib: 2021 β€’F β€’Age: 44

Breckenridge, CO

California International Marathon logo
0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 8168
Top 30%
Gender (Female)
#0 / 3031
Top 17%
Masters (Masters Women)
#0 / 1166
Top 9%
Age Group (F40-44)
Official
#0 / 424
Calculated (F40-44)
#0 / 429
Top 15%
Race Day Weather
46Β°/36Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
22:49
3.11 mi
Rank: #2282
Start β†’ 5K
22:49 | 7:21/mi
10K
45:28
6.21 mi
Rank: #2345 (-63)
5K β†’ 10K
22:38 | 7:18/mi
15K
1:08:38
9.32 mi
Rank: #2363 (-18)
10K β†’ 15K
23:10 | 7:28/mi
20K
1:31:44
12.43 mi
Rank: #2372 (-9)
15K β†’ 20K
23:06 | 7:27/mi
Half
1:36:42
13.10 mi
Rank: #2377 (-5)
20K β†’ Half
4:59 | 7:26/mi
25K
1:54:36
15.53 mi
Rank: #2353 (+24)
Half β†’ 25K
17:53 | 7:21/mi
30K
2:18:01
18.64 mi
Rank: #2367 (-14)
25K β†’ 30K
23:25 | 7:33/mi
35K
2:42:05
21.75 mi
Rank: #2402 (-35)
30K β†’ 35K
24:04 | 7:45/mi
40K
3:06:50
24.85 mi
Rank: #2408 (-6)
35K β†’ 40K
24:45 | 7:58/mi
Finish
3:17:48
26.22 mi
Rank: #2435 (-27)
40K β†’ Finish
10:58 | 8:03/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:36:42
Pace7:23 /mi
2nd Half
Distance13.12 mi
Time1:41:07
Pace7:43 /mi
πŸ“ŠPositive Split: 4.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:25:5222:497:2122:49
7:21
-
10K
6.21 mi07:48:3145:287:1922:38
7:18
-0:03
15K
9.32 mi08:11:411:08:387:2223:10
7:28
+0:10
20K
12.43 mi08:34:471:31:447:2323:06
7:27
-0:01
Half
13.10 mi08:39:461:36:427:234:59
7:26
-0:01
25K
15.53 mi08:57:391:54:367:2317:53
7:21
-0:05
30K
18.64 mi09:21:042:18:017:2523:25
7:33
+0:12
35K
21.75 mi09:45:082:42:057:2824:04
7:45
+0:12
40K
24.85 mi10:09:533:06:507:3224:45
7:58
+0:13
Finish
26.22 mi10:20:513:17:487:3310:58
8:03
+0:05

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

7:33 /mi

Slowest Pace

8:03 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:06:50

94% of race

Time at Steady Pace

10:58

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:33 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:25:5222:497:2122:49
7:21
#2282
10K
6.21 mi07:48:3145:287:1922:38
7:18
#2345
15K
9.32 mi08:11:411:08:387:2223:10
7:28
#2363
20K
12.43 mi08:34:471:31:447:2323:06
7:27
#2372
Half
13.10 mi08:39:461:36:427:234:59
7:26
#2377
25K
15.53 mi08:57:391:54:367:2317:53
7:21
#2353
30K
18.64 mi09:21:042:18:017:2523:25
7:33
#2367
35K
21.75 mi09:45:082:42:057:2824:04
7:45
#2402
40K
24.85 mi10:09:533:06:507:3224:45
7:58
#2408
Finish
26.22 mi10:20:513:17:487:3310:58
8:03
#2435
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi2282441502396(Top 29%)485(Top 16%)54(Top 13%)
10K6.21 mi3.10 mi2345-63462-2151-12393(Top 29%)477(Top 16%)53(Top 13%)
15K9.32 mi3.11 mi2363-18467-552-12396(Top 29%)485(Top 16%)54(Top 13%)
20K12.43 mi3.11 mi2372-9472-554-22402(Top 29%)486(Top 16%)53(Top 13%)
Half13.10 mi0.67 mi2377-5473-1542498(Top 31%)525(Top 17%)63(Top 15%)
25K15.53 mi2.43 mi2353+24470+353+12280(Top 28%)459(Top 15%)50(Top 12%)
30K18.64 mi3.11 mi2367-14486-1658-52478(Top 30%)533(Top 18%)63(Top 15%)
35K21.75 mi3.11 mi2402-35497-1159-12500(Top 31%)580(Top 19%)67(Top 16%)
40K24.85 mi3.10 mi2408-6511-1462-32778(Top 34%)734(Top 24%)100(Top 24%)
Finish26.22 mi1.37 mi2435-27524-1363-13272(Top 40%)936(Top 31%)127(Top 30%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
Γ—9
+159ft-270ft

Overall

2396

Females

485

F40-44

54

5K→10K

3.1 - 6.2 mi

Top 29%
Γ—4
+112ft-158ft

Overall

2393

Females

477

F40-44

53

10K→15K

6.2 - 9.3 mi

Top 29%
Γ—5
+160ft-144ft

Overall

2396

Females

485

F40-44

54

15K→20K

9.3 - 12.4 mi

Top 29%
Γ—8
+180ft-264ft

Overall

2402

Females

486

F40-44

53

20K→Half

12.4 - 13.1 mi

Top 31%
Γ—2
+21ft-25ft

Overall

2498

Females

525

F40-44

63

Half→25K

13.1 - 15.5 mi

Top 28%
Γ—2
+64ft-80ft

Overall

2280

Females

459

F40-44

50

25K→30K

15.5 - 18.6 mi

Top 30%
Γ—5
+78ft-121ft

Overall

2478

Females

533

F40-44

63

30K→35K

18.6 - 21.8 mi

Top 31%
Γ—4
+59ft-104ft

Overall

2500

Females

580

F40-44

67

35K→40K

21.8 - 24.9 mi

Top 34%
Γ—2
+72ft-73ft

Overall

2778

Females

734

F40-44

100

40K→Finish

24.9 - 26.2 mi

Top 40%
~flat
+10ft-9ft

Overall

3272

Females

936

F40-44

127

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
202
Passed By
355
Net Change
-153
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#2282
5K β†’ 10K1881-63#2282#2345
10K β†’ 15K1533-18#2345#2363
15K β†’ 20K1625-9#2363#2372
20K β†’ Half05-5#2372#2377
Half β†’ 25K328+24#2377#2353
25K β†’ 30K3650-14#2353#2367
30K β†’ 35K3368-35#2367#2402
35K β†’ 40K3945-6#2402#2408
40K β†’ Finish1340-27#2408#2435
TOTALS202355-153
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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