Andrea Pomaranski

Wolverine Lake, MI

Bib: 182 F 43

0:00
0:00
/ mi
USATFMastersBQNYC
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Overall
#0 / 8168
Top 5%
Gender (Female)
#0 / 3031
Top 2%
USATF (USATF Women)
#0 / 73
Masters (Masters Women)
#0 / 1166
Top 0.3%
Race Day Weather
46°/36°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
5:57/mi
18:29
159270
10K· 6.21 mi
5:49/mi
36:32
112158
15K· 9.32 mi
5:56/mi
54:58
160144
20K· 12.43 mi
5:58/mi
1:13:29
180264
Half· 13.10 mi
5:53/mi
1:17:26
2125
25K· 15.53 mi
5:57/mi
1:31:56
6480
30K· 18.64 mi
6:03/mi
1:50:43
78121
35K· 21.75 mi
6:11/mi
2:09:57
59104
40K· 24.85 mi
6:12/mi
2:29:13
7273
Finish· 26.22 mi
6:15/mi
2:37:44
10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

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The Course

Half Splits

1st Half· via Half
1:17:265:55 /mi⚡ faster
2nd Half
1:20:196:07 /mi+3.7%
Positive split — 3.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
18:295:573.11 mi18:29
5:57
-
10K
36:325:533.10 mi18:03
5:49
-0:08
15K
54:585:543.11 mi18:26
5:56
+0:07
20K
1:13:295:553.11 mi18:31
5:58
+0:02
Half(13.10 mi)
1:17:265:550.67 mi3:57
5:53
-0:05
25K
1:31:565:552.43 mi14:30
5:57
+0:04
30K
1:50:435:563.11 mi18:47
6:03
+0:06
35K
2:09:575:593.11 mi19:13
6:11
+0:08
40K
2:29:136:003.10 mi19:16
6:12
+0:01
Finish(26.22 mi)
2:37:446:011.37 mi8:32
6:15
+0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:49 /mi

Average Pace

6:01 /mi

Slowest Pace

6:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:50:43

70% of race

Time at Steady Pace

47:01

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesAge DivSeg. OverallSeg. FemalesSeg. Age Div
5K3.11 mi347392308252
10K3.10 mi326+2133+62313252
15K3.11 mi320+631+22308252
20K3.11 mi325-533-22353362
Half(13.10 mi)0.67 mi324+1332338332
25K2.43 mi336-12332419754
30K3.11 mi347-1139-62429694
35K3.11 mi364-1743-42432754
40K3.10 mi383-1960-173-1434733
Finish(26.22 mi)1.37 mi384-161-13585923

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
354 ft243 ft
159ft270ft
113 ft

Overall

308

Females

25

Age Div

2

5K→10K

3.1 - 6.2 mi

Top 4%
243 ft197 ft
112ft158ft
50 ft

Overall

313

Females

25

Age Div

2

10K→15K

6.2 - 9.3 mi

Top 4%
197 ft214 ft
160ft144ft
59 ft

Overall

308

Females

25

Age Div

2

15K→20K

9.3 - 12.4 mi

Top 4%
214 ft129 ft
180ft264ft
90 ft

Overall

353

Females

36

Age Div

2

20K→Half

12.4 - 13.1 mi

Top 4%
129 ft126 ft
21ft25ft
12 ft

Overall

338

Females

33

Age Div

2

Half→25K

13.1 - 15.5 mi

Top 5%
125 ft109 ft
64ft80ft
26 ft

Overall

419

Females

75

Age Div

4

25K→30K

15.5 - 18.6 mi

Top 5%
109 ft66 ft
78ft121ft
55 ft

Overall

429

Females

69

Age Div

4

30K→35K

18.6 - 21.8 mi

Top 5%
66 ft22 ft
59ft104ft
44 ft

Overall

432

Females

75

Age Div

4

35K→40K

21.8 - 24.9 mi

Top 5%
22 ft21 ft
72ft73ft
21 ft

Overall

434

Females

73

Age Div

3

40K→Finish

24.9 - 26.2 mi

Top 7%
21 ft21 ft
10ft9ft
~flat

Overall

585

Females

92

Age Div

3

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management