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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2025

Donny Sellenriek

Bib: 1677 •M •Age: 46

San Anselmo, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8168
Gender (Male)
#0 / 5114
Masters (Masters Men)
#0 / 2124
Age Group (M45-49)
#0 / 505
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
31:57
3.11 mi
Rank: #6815
Start → 5K
31:57 | 10:17/mi
10K
1:03:19
6.21 mi
Rank: #6792 (+23)
5K → 10K
31:22 | 10:06/mi
15K
1:38:36
9.32 mi
Rank: #7056 (-264)
10K → 15K
35:17 | 11:22/mi
20K
2:14:24
12.43 mi
Rank: #7132 (-76)
15K → 20K
35:48 | 11:32/mi
Half
2:22:25
13.10 mi
Rank: #7158 (-26)
20K → Half
8:01 | 11:57/mi
25K
3:06:52
15.53 mi
Rank: #7721 (-563)
Half → 25K
44:27 | 18:16/mi
30K
3:55:06
18.64 mi
Rank: #7882 (-161)
25K → 30K
48:14 | 15:32/mi
35K
4:45:50
21.75 mi
Rank: #7960 (-78)
30K → 35K
50:44 | 16:20/mi
40K
5:32:41
24.85 mi
Rank: #8016 (-56)
35K → 40K
46:51 | 15:05/mi
Finish
5:50:02
26.22 mi
Rank: #7994 (+22)
40K → Finish
17:21 | 12:44/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:22:25
Pace10:53 /mi
2nd Half
Distance13.12 mi
Time3:27:38
Pace15:50 /mi
📊Positive Split: 45.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:45:4131:5710:1731:57
10:17
-
10K
6.21 mi08:17:031:03:1910:1231:22
10:06
-0:11
15K
9.32 mi08:52:201:38:3610:3535:17
11:22
+1:16
20K
12.43 mi09:28:082:14:2410:4935:48
11:32
+0:10
Half
13.10 mi09:36:092:22:2510:538:01
11:57
+0:25
25K
15.53 mi10:20:363:06:5212:0244:27
18:16
+6:19
30K
18.64 mi11:08:503:55:0612:3748:14
15:32
-2:44
35K
21.75 mi11:59:344:45:5013:0950:44
16:20
+0:48
40K
24.85 mi12:46:255:32:4113:2446:51
15:05
-1:15
Finish
26.22 mi13:03:465:50:0213:2217:21
12:44
-2:21

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:06 /mi

Average Pace

13:22 /mi

Slowest Pace

18:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:38:36

28% of race

Time at Steady Pace

1:01:10

17% of race

Time at Slower Pace

3:10:16

54% of race

Average Pace: 13:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:45:4131:5710:1731:57
10:17
#6815
10K
6.21 mi08:17:031:03:1910:1231:22
10:06
#6792
15K
9.32 mi08:52:201:38:3610:3535:17
11:22
#7056
20K
12.43 mi09:28:082:14:2410:4935:48
11:32
#7132
Half
13.10 mi09:36:092:22:2510:538:01
11:57
#7158
25K
15.53 mi10:20:363:06:5212:0244:27
18:16
#7721
30K
18.64 mi11:08:503:55:0612:3748:14
15:32
#7882
35K
21.75 mi11:59:344:45:5013:0950:44
16:20
#7960
40K
24.85 mi12:46:255:32:4113:2446:51
15:05
#8016
Finish
26.22 mi13:03:465:50:0213:2217:21
12:44
#7994
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi681545104367398(Top 91%)4785(Top 94%)471(Top 93%)
10K6.21 mi3.10 mi6792+234497+134366753(Top 83%)4477(Top 88%)435(Top 86%)
15K9.32 mi3.11 mi7056-2644626-129456-207398(Top 91%)4785(Top 94%)471(Top 93%)
20K12.43 mi3.11 mi7132-764660-34457-17371(Top 90%)4765(Top 93%)464(Top 92%)
Half13.10 mi0.67 mi7158-264671-11459-27710(Top 94%)4898(Top 96%)478(Top 95%)
25K15.53 mi2.43 mi7721-5634925-254483-248167(Top 100%)5113(Top 100%)505(Top 100%)
30K18.64 mi3.11 mi7882-1614982-57488-58120(Top 99%)5077(Top 99%)499(Top 99%)
35K21.75 mi3.11 mi7960-785014-32489-18113(Top 99%)5079(Top 99%)500(Top 99%)
40K24.85 mi3.10 mi8016-565035-21490-17972(Top 98%)4975(Top 97%)491(Top 97%)
Finish26.22 mi1.37 mi7994+225021+144907486(Top 92%)4709(Top 92%)464(Top 92%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
×9
+159ft-270ft

Overall

7398

Males

4785

M45-49

471

5K→10K

3.1 - 6.2 mi

Top 83%
×4
+112ft-158ft

Overall

6753

Males

4477

M45-49

435

10K→15K

6.2 - 9.3 mi

Top 91%
×5
+160ft-144ft

Overall

7398

Males

4785

M45-49

471

15K→20K

9.3 - 12.4 mi

Top 90%
×8
+180ft-264ft

Overall

7371

Males

4765

M45-49

464

20K→Half

12.4 - 13.1 mi

Top 94%
×2
+21ft-25ft

Overall

7710

Males

4898

M45-49

478

Half→25K

13.1 - 15.5 mi

Top 100%
×2
+64ft-80ft

Overall

8167

Males

5113

M45-49

505

25K→30K

15.5 - 18.6 mi

Top 99%
×5
+78ft-121ft

Overall

8120

Males

5077

M45-49

499

30K→35K

18.6 - 21.8 mi

Top 99%
×4
+59ft-104ft

Overall

8113

Males

5079

M45-49

500

35K→40K

21.8 - 24.9 mi

Top 98%
×2
+72ft-73ft

Overall

7972

Males

4975

M45-49

491

40K→Finish

24.9 - 26.2 mi

Top 92%
~flat
+10ft-9ft

Overall

7486

Males

4709

M45-49

464

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
126
Passed By
872
Net Change
-1179
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6815
5K → 10K6441+23#6815#6792
10K → 15K6200-264#6792#7056
15K → 20K2096-76#7056#7132
20K → Half430-26#7132#7158
Half → 25K0200-563#7158#7721
25K → 30K3164-161#7721#7882
30K → 35K280-78#7882#7960
35K → 40K460-56#7960#8016
40K → Finish231+22#8016#7994
TOTALS126872-1179
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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