California International Marathon logo
CIM 2024

David Howse

Sacramento, CA

Bib: 9296 M 71

0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 8369
Gender (Male)
#0 / 5256
Masters (Masters Men)
#0 / 2225
Division (M70-74)
#0 / 26
Top 19%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
8:47/mi
27:17
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
8:51/mi
54:45
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
8:55/mi
1:22:25
↑ 160↓ 1440.1%
214 ft elev
20K· 12.43 mi
8:48/mi
1:49:43
↑ 180↓ 2640.5%
129 ft elev
Half· 13.10 mi
8:35/mi
1:55:27
↑ 21↓ 250.1%
125 ft elev
25K· 15.53 mi
8:44/mi
2:16:43
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
8:51/mi
2:44:12
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
9:10/mi
3:12:38
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
9:30/mi
3:42:07
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
10:08/mi
3:55:55
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:55:278:49 /mi⚡ faster
2nd Half
2:00:299:11 /mi+4.4%
Positive split — 4.4% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:34:1327:178:4727:17
8:47
-
10K
6.21 mi08:01:4154:458:4927:28
8:51
+0:04
15K
9.32 mi08:29:211:22:258:5127:40
8:55
+0:04
20K
12.43 mi08:56:391:49:438:5027:18
8:48
-0:07
Half
13.10 mi09:02:231:55:278:495:44
8:35
-0:13
25K
15.53 mi09:23:392:16:438:4921:16
8:44
+0:09
30K
18.64 mi09:51:082:44:128:4927:29
8:51
+0:07
35K
21.75 mi10:19:343:12:388:5228:26
9:10
+0:19
40K
24.85 mi10:49:033:42:078:5729:29
9:30
+0:20
Finish
26.22 mi11:02:513:55:559:0113:48
10:08
+0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:35 /mi

Average Pace

9:00 /mi

Slowest Pace

10:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:12:38

82% of race

Time at Steady Pace

29:29

12% of race

Time at Slower Pace

13:48

6% of race

Average Pace: 9:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:34:1327:178:4727:17
8:47
#5002
10K
6.21 mi08:01:4154:458:4927:28
8:51
#5166
15K
9.32 mi08:29:211:22:258:5127:40
8:55
#5124
20K
12.43 mi08:56:391:49:438:5027:18
8:48
#5079
Half
13.10 mi09:02:231:55:278:495:44
8:35
#5064
25K
15.53 mi09:23:392:16:438:4921:16
8:44
#4981
30K
18.64 mi09:51:082:44:128:4927:29
8:51
#4900
35K
21.75 mi10:19:343:12:388:5228:26
9:10
#4821
40K
24.85 mi10:49:033:42:078:5729:29
9:30
#4786
Finish
26.22 mi11:02:513:55:559:0113:48
10:08
#4856
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
5K3.11 mi3.11 mi500235205507835645
10K6.21 mi3.10 mi5166-1643612-925538837565
15K9.32 mi3.11 mi5124+423593+195507835645
20K12.43 mi3.11 mi5079+453570+235489034555
Half13.10 mi0.67 mi5064+153565+55487734465
25K15.53 mi2.43 mi4981+833510+555469433224
30K18.64 mi3.11 mi4900+813453+575456832275
35K21.75 mi3.11 mi4821+793394+595449131244
40K24.85 mi3.10 mi4786+353347+475466731875
Finish26.22 mi1.37 mi4856-703390-435570437547

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
×9story building
+159ft-270ft

Overall

5078

Males

3564

M70-74

5

5K→10K

3.1 - 6.2 mi

Top 64%
×4story building
+112ft-158ft

Overall

5388

Males

3756

M70-74

5

10K→15K

6.2 - 9.3 mi

Top 61%
×5story building
+160ft-144ft

Overall

5078

Males

3564

M70-74

5

15K→20K

9.3 - 12.4 mi

Top 58%
×8story building
+180ft-264ft

Overall

4890

Males

3455

M70-74

5

20K→Half

12.4 - 13.1 mi

Top 58%
×2stacked humans
+21ft-25ft

Overall

4877

Males

3446

M70-74

5

Half→25K

13.1 - 15.5 mi

Top 56%
×2story building
+64ft-80ft

Overall

4694

Males

3322

M70-74

4

25K→30K

15.5 - 18.6 mi

Top 55%
×5story building
+78ft-121ft

Overall

4568

Males

3227

M70-74

5

30K→35K

18.6 - 21.8 mi

Top 54%
×4story building
+59ft-104ft

Overall

4491

Males

3124

M70-74

4

35K→40K

21.8 - 24.9 mi

Top 56%
×2story building
+72ft-73ft

Overall

4667

Males

3187

M70-74

5

40K→Finish

24.9 - 26.2 mi

Top 68%
~flat
+10ft-9ft

Overall

5704

Males

3754

M70-74

7

Passing Analysis

Category:
Athletes Passed
613
Passed By
467
Net Change
+146
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5002
5K → 10K36200-164#5002#5166
10K → 15K7735+42#5166#5124
15K → 20K6924+45#5124#5079
20K → Half194+15#5079#5064
Half → 25K929+83#5064#4981
25K → 30K9312+81#4981#4900
30K → 35K11435+79#4900#4821
35K → 40K10065+35#4821#4786
40K → Finish1383-70#4786#4856
TOTALS613467+146

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Contact Race Support

Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management