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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Clay Cook

Bib: 9089 •M •Age: 32

Citrus Heights, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 8369
Gender (Male)
#0 / 5256
Age Group (M30-34)
Official
#0 / 998
Calculated (M30-34)
#0 / 1012
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
21:51
3.11 mi
Rank: #1681
Start → 5K
21:51 | 7:02/mi
10K
43:21
6.21 mi
Rank: #1680 (+1)
5K → 10K
21:30 | 6:56/mi
15K
1:05:06
9.32 mi
Rank: #1648 (+32)
10K → 15K
21:45 | 7:01/mi
20K
1:27:25
12.43 mi
Rank: #1682 (-34)
15K → 20K
22:19 | 7:11/mi
Half
1:32:24
13.10 mi
Rank: #1712 (-30)
20K → Half
4:59 | 7:27/mi
25K
1:54:00
15.53 mi
Rank: #2173 (-461)
Half → 25K
21:36 | 8:52/mi
30K
2:20:18
18.64 mi
Rank: #2489 (-316)
25K → 30K
26:18 | 8:28/mi
35K
2:54:22
21.75 mi
Rank: #3367 (-878)
30K → 35K
34:04 | 10:58/mi
40K
3:36:21
24.85 mi
Rank: #4375 (-1008)
35K → 40K
41:59 | 13:31/mi
Finish
3:52:45
26.22 mi
Rank: #4645 (-270)
40K → Finish
16:24 | 12:02/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:32:24
Pace7:04 /mi
2nd Half
Distance13.12 mi
Time2:20:22
Pace10:42 /mi
📊Positive Split: 51.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:23:2721:517:0221:51
7:02
-
10K
6.21 mi07:44:5743:216:5921:30
6:56
-0:06
15K
9.32 mi08:06:421:05:067:0021:45
7:01
+0:05
20K
12.43 mi08:29:011:27:257:0322:19
7:11
+0:10
Half
13.10 mi08:34:001:32:247:044:59
7:27
+0:16
25K
15.53 mi08:55:361:54:007:2121:36
8:52
+1:25
30K
18.64 mi09:21:542:20:187:3226:18
8:28
-0:24
35K
21.75 mi09:55:582:54:228:0234:04
10:58
+2:30
40K
24.85 mi10:37:573:36:218:4341:59
13:31
+2:33
Finish
26.22 mi10:54:213:52:458:5416:24
12:02
-1:29

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:56 /mi

Average Pace

8:53 /mi

Slowest Pace

13:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:27:25

38% of race

Time at Steady Pace

52:53

23% of race

Time at Slower Pace

1:32:27

40% of race

Average Pace: 8:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:23:2721:517:0221:51
7:02
#1681
10K
6.21 mi07:44:5743:216:5921:30
6:56
#1680
15K
9.32 mi08:06:421:05:067:0021:45
7:01
#1648
20K
12.43 mi08:29:011:27:257:0322:19
7:11
#1682
Half
13.10 mi08:34:001:32:247:044:59
7:27
#1712
25K
15.53 mi08:55:361:54:007:2121:36
8:52
#2173
30K
18.64 mi09:21:542:20:187:3226:18
8:28
#2489
35K
21.75 mi09:55:582:54:228:0234:04
10:58
#3367
40K
24.85 mi10:37:573:36:218:4341:59
13:31
#4375
Finish
26.22 mi10:54:213:52:458:5416:24
12:02
#4645
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi168114323651577(Top 19%)1344(Top 26%)347(Top 35%)
10K6.21 mi3.10 mi1680+11432367-21694(Top 20%)1440(Top 27%)368(Top 37%)
15K9.32 mi3.11 mi1648+321404+28362+51577(Top 19%)1344(Top 26%)347(Top 35%)
20K12.43 mi3.11 mi1682-341432-28365-31868(Top 22%)1581(Top 30%)386(Top 39%)
Half13.10 mi0.67 mi1712-301458-26369-42636(Top 31%)2092(Top 40%)483(Top 48%)
25K15.53 mi2.43 mi2173-4611791-333420-514905(Top 59%)3443(Top 66%)721(Top 72%)
30K18.64 mi3.11 mi2489-3162001-210456-363986(Top 48%)2861(Top 54%)620(Top 62%)
35K21.75 mi3.11 mi3367-8782520-519549-936261(Top 75%)4125(Top 78%)827(Top 83%)
40K24.85 mi3.10 mi4375-10083102-582661-1127597(Top 91%)4773(Top 91%)930(Top 93%)
Finish26.22 mi1.37 mi4645-2703255-153685-247236(Top 86%)4565(Top 87%)897(Top 90%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×9
+159ft-270ft

Overall

1577

Males

1344

M30-34

347

5K→10K

3.1 - 6.2 mi

Top 20%
×4
+112ft-158ft

Overall

1694

Males

1440

M30-34

368

10K→15K

6.2 - 9.3 mi

Top 19%
×5
+160ft-144ft

Overall

1577

Males

1344

M30-34

347

15K→20K

9.3 - 12.4 mi

Top 22%
×8
+180ft-264ft

Overall

1868

Males

1581

M30-34

386

20K→Half

12.4 - 13.1 mi

Top 31%
×2
+21ft-25ft

Overall

2636

Males

2092

M30-34

483

Half→25K

13.1 - 15.5 mi

Top 59%
×2
+64ft-80ft

Overall

4905

Males

3443

M30-34

721

25K→30K

15.5 - 18.6 mi

Top 48%
×5
+78ft-121ft

Overall

3986

Males

2861

M30-34

620

30K→35K

18.6 - 21.8 mi

Top 75%
×4
+59ft-104ft

Overall

6261

Males

4125

M30-34

827

35K→40K

21.8 - 24.9 mi

Top 91%
×2
+72ft-73ft

Overall

7597

Males

4773

M30-34

930

40K→Finish

24.9 - 26.2 mi

Top 86%
~flat
+10ft-9ft

Overall

7236

Males

4565

M30-34

897

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
97
Passed By
1111
Net Change
-2964
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1681
5K → 10K2625+1#1681#1680
10K → 15K386+32#1680#1648
15K → 20K1549-34#1648#1682
20K → Half131-30#1682#1712
Half → 25K3200-461#1712#2173
25K → 30K6200-316#2173#2489
30K → 35K3200-878#2489#3367
35K → 40K3200-1008#3367#4375
40K → Finish2200-270#4375#4645
TOTALS971111-2964
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

Upload your GPX file to see detailed activity metrics

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.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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