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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Paul Lai

Bib: 9059 •M •Age: 54

Los Gatos, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Gender (Male)
#0 / 5256
Masters (Masters Men)
#0 / 2225
Age Group (M50-54)
#0 / 437
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
34:37
3.11 mi
Rank: #7726
Start → 5K
34:37 | 11:09/mi
10K
1:07:44
6.21 mi
Rank: #7618 (+108)
5K → 10K
33:07 | 10:40/mi
15K
1:43:44
9.32 mi
Rank: #7681 (-63)
10K → 15K
36:00 | 11:36/mi
20K
2:16:33
12.43 mi
Rank: #7481 (+200)
15K → 20K
32:49 | 10:34/mi
Half
2:23:28
13.10 mi
Rank: #7452 (+29)
20K → Half
6:55 | 10:21/mi
25K
2:50:15
15.53 mi
Rank: #7382 (+70)
Half → 25K
26:47 | 11:00/mi
30K
3:23:52
18.64 mi
Rank: #7248 (+134)
25K → 30K
33:37 | 10:50/mi
35K
3:59:35
21.75 mi
Rank: #7153 (+95)
30K → 35K
35:43 | 11:30/mi
40K
4:33:09
24.85 mi
Rank: #6987 (+166)
35K → 40K
33:34 | 10:49/mi
Finish
4:47:45
26.22 mi
Rank: #6953 (+34)
40K → Finish
14:36 | 10:43/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half⚖️ Balanced
via Half
Distance13.10 mi
Time2:23:28
Pace10:58 /mi
2nd Half⚖️ Balanced
Distance13.12 mi
Time2:24:17
Pace11:00 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:46:0334:3711:0934:37
11:09
-
10K
6.21 mi08:19:101:07:4410:5533:07
10:40
-0:29
15K
9.32 mi08:55:101:43:4411:0836:00
11:36
+0:56
20K
12.43 mi09:27:592:16:3311:0032:49
10:34
-1:02
Half
13.10 mi09:34:542:23:2810:586:55
10:21
-0:13
25K
15.53 mi10:01:412:50:1510:5826:47
11:00
+0:39
30K
18.64 mi10:35:183:23:5210:5733:37
10:50
-0:10
35K
21.75 mi11:11:013:59:3511:0135:43
11:30
+0:40
40K
24.85 mi11:44:354:33:0911:0033:34
10:49
-0:41
Finish
26.22 mi11:59:114:47:4510:5914:36
10:43
-0:06

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:21 /mi

Average Pace

10:59 /mi

Slowest Pace

11:36 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:36:02

75% of race

Time at Steady Pace

1:11:43

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:46:0334:3711:0934:37
11:09
#7726
10K
6.21 mi08:19:101:07:4410:5533:07
10:40
#7618
15K
9.32 mi08:55:101:43:4411:0836:00
11:36
#7681
20K
12.43 mi09:27:592:16:3311:0032:49
10:34
#7481
Half
13.10 mi09:34:542:23:2810:586:55
10:21
#7452
25K
15.53 mi10:01:412:50:1510:5826:47
11:00
#7382
30K
18.64 mi10:35:183:23:5210:5733:37
10:50
#7248
35K
21.75 mi11:11:013:59:3511:0135:43
11:30
#7153
40K
24.85 mi11:44:354:33:0911:0033:34
10:49
#6987
Finish
26.22 mi11:59:114:47:4510:5914:36
10:43
#6953
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi772649864057765(Top 93%)4995(Top 95%)405(Top 93%)
10K6.21 mi3.10 mi7618+1084938+48402+37506(Top 90%)4891(Top 93%)393(Top 90%)
15K9.32 mi3.11 mi7681-634969-31405-37765(Top 93%)4995(Top 95%)405(Top 93%)
20K12.43 mi3.11 mi7481+2004871+98390+156993(Top 84%)4636(Top 88%)370(Top 85%)
Half13.10 mi0.67 mi7452+294857+143907036(Top 84%)4659(Top 89%)376(Top 86%)
25K15.53 mi2.43 mi7382+704812+45386+47033(Top 84%)4618(Top 88%)370(Top 85%)
30K18.64 mi3.11 mi7248+1344738+74381+56683(Top 80%)4424(Top 84%)353(Top 81%)
35K21.75 mi3.11 mi7153+954676+62374+76603(Top 79%)4304(Top 82%)345(Top 79%)
40K24.85 mi3.10 mi6987+1664581+95368+65934(Top 71%)3902(Top 74%)309(Top 71%)
Finish26.22 mi1.37 mi6953+344555+26367+16271(Top 75%)4057(Top 77%)324(Top 74%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×9
+159ft-270ft

Overall

7765

Males

4995

M50-54

405

5K→10K

3.1 - 6.2 mi

Top 90%
×4
+112ft-158ft

Overall

7506

Males

4891

M50-54

393

10K→15K

6.2 - 9.3 mi

Top 93%
×5
+160ft-144ft

Overall

7765

Males

4995

M50-54

405

15K→20K

9.3 - 12.4 mi

Top 84%
×8
+180ft-264ft

Overall

6993

Males

4636

M50-54

370

20K→Half

12.4 - 13.1 mi

Top 84%
×2
+21ft-25ft

Overall

7036

Males

4659

M50-54

376

Half→25K

13.1 - 15.5 mi

Top 84%
×2
+64ft-80ft

Overall

7033

Males

4618

M50-54

370

25K→30K

15.5 - 18.6 mi

Top 80%
×5
+78ft-121ft

Overall

6683

Males

4424

M50-54

353

30K→35K

18.6 - 21.8 mi

Top 79%
×4
+59ft-104ft

Overall

6603

Males

4304

M50-54

345

35K→40K

21.8 - 24.9 mi

Top 71%
×2
+72ft-73ft

Overall

5934

Males

3902

M50-54

309

40K→Finish

24.9 - 26.2 mi

Top 75%
~flat
+10ft-9ft

Overall

6271

Males

4057

M50-54

324

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
906*
Passed By
133
Net Change
+773
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7726
5K → 10K12113+108#7726#7618
10K → 15K2184-63#7618#7681
15K → 20K201*1+200#7681#7481
20K → Half301+29#7481#7452
Half → 25K8010+70#7452#7382
25K → 30K1362+134#7382#7248
30K → 35K10611+95#7248#7153
35K → 40K1704+166#7153#6987
40K → Finish417+34#6987#6953
TOTALS906*133+773

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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