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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Kelly Frostick

Bib: 8707 •F •Age: 31

Jackson, WY

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 8369
Gender (Female)
#0 / 3089
Age Group (F30-34)
Official
#0 / 617
Calculated (F30-34)
#0 / 637
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:42
3.11 mi
Rank: #4628
Start → 5K
26:42 | 8:36/mi
10K
53:16
6.21 mi
Rank: #4718 (-90)
5K → 10K
26:34 | 8:34/mi
15K
1:19:33
9.32 mi
Rank: #4589 (+129)
10K → 15K
26:17 | 8:28/mi
20K
1:45:33
12.43 mi
Rank: #4469 (+120)
15K → 20K
26:00 | 8:23/mi
Half
1:51:04
13.10 mi
Rank: #4458 (+11)
20K → Half
5:31 | 8:15/mi
25K
2:14:36
15.53 mi
Rank: #4713 (-255)
Half → 25K
23:32 | 9:40/mi
30K
2:44:29
18.64 mi
Rank: #4922 (-209)
25K → 30K
29:53 | 9:38/mi
35K
3:16:17
21.75 mi
Rank: #5147 (-225)
30K → 35K
31:48 | 10:15/mi
40K
3:47:47
24.85 mi
Rank: #5214 (-67)
35K → 40K
31:30 | 10:09/mi
Finish
3:59:39
26.22 mi
Rank: #5148 (+66)
40K → Finish
11:52 | 8:43/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:51:04
Pace8:29 /mi
2nd Half
Distance13.12 mi
Time2:08:35
Pace9:48 /mi
📊Positive Split: 15.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:31:5926:428:3626:42
8:36
-
10K
6.21 mi07:58:3353:168:3526:34
8:34
-0:02
15K
9.32 mi08:24:501:19:338:3326:17
8:28
-0:06
20K
12.43 mi08:50:501:45:338:3026:00
8:23
-0:05
Half
13.10 mi08:56:211:51:048:295:31
8:15
-0:08
25K
15.53 mi09:19:532:14:368:4023:32
9:40
+1:25
30K
18.64 mi09:49:462:44:298:5029:53
9:38
-0:02
35K
21.75 mi10:21:343:16:179:0231:48
10:15
+0:37
40K
24.85 mi10:53:043:47:479:1031:30
10:09
-0:06
Finish
26.22 mi11:04:563:59:399:0911:52
8:43
-1:26

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:15 /mi

Average Pace

9:09 /mi

Slowest Pace

10:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

5:31

2% of race

Time at Steady Pace

1:57:25

49% of race

Time at Slower Pace

1:56:43

49% of race

Average Pace: 9:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:31:5926:428:3626:42
8:36
#4628
10K
6.21 mi07:58:3353:168:3526:34
8:34
#4718
15K
9.32 mi08:24:501:19:338:3326:17
8:28
#4589
20K
12.43 mi08:50:501:45:338:3026:00
8:23
#4469
Half
13.10 mi08:56:211:51:048:295:31
8:15
#4458
25K
15.53 mi09:19:532:14:368:4023:32
9:40
#4713
30K
18.64 mi09:49:462:44:298:5029:53
9:38
#4922
35K
21.75 mi10:21:343:16:179:0231:48
10:15
#5147
40K
24.85 mi10:53:043:47:479:1031:30
10:09
#5214
Finish
26.22 mi11:04:563:59:399:0911:52
8:43
#5148
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi462813243264295(Top 51%)1187(Top 38%)304(Top 49%)
10K6.21 mi3.10 mi4718-901357-33332-64819(Top 58%)1385(Top 45%)337(Top 55%)
15K9.32 mi3.11 mi4589+1291317+40326+64295(Top 51%)1187(Top 38%)304(Top 49%)
20K12.43 mi3.11 mi4469+1201267+50320+64171(Top 50%)1131(Top 37%)292(Top 47%)
Half13.10 mi0.67 mi4458+111261+6318+24219(Top 50%)1155(Top 37%)298(Top 48%)
25K15.53 mi2.43 mi4713-2551355-94335-175928(Top 71%)1855(Top 60%)442(Top 72%)
30K18.64 mi3.11 mi4922-2091443-88355-205655(Top 68%)1755(Top 57%)416(Top 67%)
35K21.75 mi3.11 mi5147-2251541-98379-245640(Top 67%)1826(Top 59%)429(Top 70%)
40K24.85 mi3.10 mi5214-671579-38385-65348(Top 64%)1747(Top 57%)421(Top 68%)
Finish26.22 mi1.37 mi5148+661558+21379+63866(Top 46%)1175(Top 38%)306(Top 50%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
×9
+159ft-270ft

Overall

4295

Females

1187

F30-34

304

5K→10K

3.1 - 6.2 mi

Top 58%
×4
+112ft-158ft

Overall

4819

Females

1385

F30-34

337

10K→15K

6.2 - 9.3 mi

Top 51%
×5
+160ft-144ft

Overall

4295

Females

1187

F30-34

304

15K→20K

9.3 - 12.4 mi

Top 50%
×8
+180ft-264ft

Overall

4171

Females

1131

F30-34

292

20K→Half

12.4 - 13.1 mi

Top 50%
×2
+21ft-25ft

Overall

4219

Females

1155

F30-34

298

Half→25K

13.1 - 15.5 mi

Top 71%
×2
+64ft-80ft

Overall

5928

Females

1855

F30-34

442

25K→30K

15.5 - 18.6 mi

Top 68%
×5
+78ft-121ft

Overall

5655

Females

1755

F30-34

416

30K→35K

18.6 - 21.8 mi

Top 67%
×4
+59ft-104ft

Overall

5640

Females

1826

F30-34

429

35K→40K

21.8 - 24.9 mi

Top 64%
×2
+72ft-73ft

Overall

5348

Females

1747

F30-34

421

40K→Finish

24.9 - 26.2 mi

Top 46%
~flat
+10ft-9ft

Overall

3866

Females

1175

F30-34

306

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
485
Passed By
864
Net Change
-520
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4628
5K → 10K31121-90#4628#4718
10K → 15K1312+129#4718#4589
15K → 20K1233+120#4589#4469
20K → Half176+11#4469#4458
Half → 25K7200-255#4458#4713
25K → 30K16200-209#4713#4922
30K → 35K29200-225#4922#5147
35K → 40K60127-67#5147#5214
40K → Finish715+66#5214#5148
TOTALS485864-520
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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