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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Laurence Denis

Bib: 8420 •F •Age: 49

San Diego, CA

California International Marathon logo
0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 8369
Top 23%
Gender (Female)
#0 / 3089
Top 11%
Masters (Masters Women)
#0 / 1188
Top 4%
Age Group (F45-49)
Official
#0 / 314
Calculated (F45-49)
#0 / 315
Top 5%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:37
3.11 mi
Rank: #2730
Start → 5K
23:37 | 7:37/mi
10K
46:35
6.21 mi
Rank: #2610 (+120)
5K → 10K
22:58 | 7:24/mi
15K
1:09:47
9.32 mi
Rank: #2524 (+86)
10K → 15K
23:12 | 7:29/mi
20K
1:32:31
12.43 mi
Rank: #2429 (+95)
15K → 20K
22:44 | 7:20/mi
Half
1:37:16
13.10 mi
Rank: #2400 (+29)
20K → Half
4:45 | 7:06/mi
25K
1:54:56
15.53 mi
Rank: #2317 (+83)
Half → 25K
17:40 | 7:15/mi
30K
2:17:31
18.64 mi
Rank: #2201 (+116)
25K → 30K
22:35 | 7:17/mi
35K
2:39:57
21.75 mi
Rank: #2072 (+129)
30K → 35K
22:26 | 7:14/mi
40K
3:02:21
24.85 mi
Rank: #1947 (+125)
35K → 40K
22:24 | 7:13/mi
Finish
3:11:59
26.22 mi
Rank: #1905 (+42)
40K → Finish
9:38 | 7:04/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:37:16
Pace7:26 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:34:43
Pace7:14 /mi
📊Negative Split: 2.6% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:27:4723:377:3723:37
7:37
-
10K
6.21 mi07:50:4546:357:3022:58
7:24
-0:13
15K
9.32 mi08:13:571:09:477:3023:12
7:29
+0:05
20K
12.43 mi08:36:411:32:317:2722:44
7:20
-0:09
Half
13.10 mi08:41:261:37:167:264:45
7:06
-0:14
25K
15.53 mi08:59:061:54:567:2417:40
7:15
+0:09
30K
18.64 mi09:21:412:17:317:2322:35
7:17
+0:02
35K
21.75 mi09:44:072:39:577:2222:26
7:14
-0:03
40K
24.85 mi10:06:313:02:217:2122:24
7:13
-0:01
Finish
26.22 mi10:16:093:11:597:209:38
7:04
-0:09

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:04 /mi

Average Pace

7:20 /mi

Slowest Pace

7:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:25:10

76% of race

Time at Steady Pace

46:49

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:27:4723:377:3723:37
7:37
#2730
10K
6.21 mi07:50:4546:357:3022:58
7:24
#2610
15K
9.32 mi08:13:571:09:477:3023:12
7:29
#2524
20K
12.43 mi08:36:411:32:317:2722:44
7:20
#2429
Half
13.10 mi08:41:261:37:167:264:45
7:06
#2400
25K
15.53 mi08:59:061:54:567:2417:40
7:15
#2317
30K
18.64 mi09:21:412:17:317:2322:35
7:17
#2201
35K
21.75 mi09:44:072:39:577:2222:26
7:14
#2072
40K
24.85 mi10:06:313:02:217:2122:24
7:13
#1947
Finish
26.22 mi10:16:093:11:597:209:38
7:04
#1905
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi2730560342322(Top 28%)424(Top 14%)27(Top 9%)
10K6.21 mi3.10 mi2610+120503+57342551(Top 30%)487(Top 16%)33(Top 11%)
15K9.32 mi3.11 mi2524+86485+1832+22322(Top 28%)424(Top 14%)27(Top 9%)
20K12.43 mi3.11 mi2429+95449+3629+32152(Top 26%)369(Top 12%)21(Top 7%)
Half13.10 mi0.67 mi2400+29443+627+21951(Top 23%)331(Top 11%)17(Top 5%)
25K15.53 mi2.43 mi2317+83422+2126+12032(Top 24%)367(Top 12%)19(Top 6%)
30K18.64 mi3.11 mi2201+116398+2424+21909(Top 23%)342(Top 11%)17(Top 5%)
35K21.75 mi3.11 mi2072+129368+3018+61569(Top 19%)275(Top 9%)8(Top 3%)
40K24.85 mi3.10 mi1947+125348+2017+11433(Top 17%)261(Top 8%)7(Top 2%)
Finish26.22 mi1.37 mi1905+42339+915+21338(Top 16%)257(Top 8%)8(Top 3%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×9
+159ft-270ft

Overall

2322

Females

424

F45-49

27

5K→10K

3.1 - 6.2 mi

Top 30%
×4
+112ft-158ft

Overall

2551

Females

487

F45-49

33

10K→15K

6.2 - 9.3 mi

Top 28%
×5
+160ft-144ft

Overall

2322

Females

424

F45-49

27

15K→20K

9.3 - 12.4 mi

Top 26%
×8
+180ft-264ft

Overall

2152

Females

369

F45-49

21

20K→Half

12.4 - 13.1 mi

Top 23%
×2
+21ft-25ft

Overall

1951

Females

331

F45-49

17

Half→25K

13.1 - 15.5 mi

Top 24%
×2
+64ft-80ft

Overall

2032

Females

367

F45-49

19

25K→30K

15.5 - 18.6 mi

Top 23%
×5
+78ft-121ft

Overall

1909

Females

342

F45-49

17

30K→35K

18.6 - 21.8 mi

Top 19%
×4
+59ft-104ft

Overall

1569

Females

275

F45-49

8

35K→40K

21.8 - 24.9 mi

Top 17%
×2
+72ft-73ft

Overall

1433

Females

261

F45-49

7

40K→Finish

24.9 - 26.2 mi

Top 16%
~flat
+10ft-9ft

Overall

1338

Females

257

F45-49

8

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
858
Passed By
33
Net Change
+825
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2730
5K → 10K13717+120#2730#2610
10K → 15K893+86#2610#2524
15K → 20K972+95#2524#2429
20K → Half301+29#2429#2400
Half → 25K863+83#2400#2317
25K → 30K1171+116#2317#2201
30K → 35K1301+129#2201#2072
35K → 40K1283+125#2072#1947
40K → Finish442+42#1947#1905
TOTALS85833+825
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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