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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Mark Friess

Bib: 8325 •M •Age: 51

Lake Oswego, OR

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Top 37%
Gender (Male)
#0 / 5256
Top 44%
Masters (Masters Men)
#0 / 2225
Top 33%
Age Group (M50-54)
#0 / 437
Top 31%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
22:47
3.11 mi
Rank: #2185
Start → 5K
22:47 | 7:20/mi
10K
45:12
6.21 mi
Rank: #2165 (+20)
5K → 10K
22:25 | 7:13/mi
15K
1:08:22
9.32 mi
Rank: #2191 (-26)
10K → 15K
23:10 | 7:28/mi
20K
1:31:51
12.43 mi
Rank: #2291 (-100)
15K → 20K
23:29 | 7:34/mi
Half
1:36:57
13.10 mi
Rank: #2342 (-51)
20K → Half
5:06 | 7:38/mi
25K
1:55:31
15.53 mi
Rank: #2404 (-62)
Half → 25K
18:34 | 7:37/mi
30K
2:21:44
18.64 mi
Rank: #2637 (-233)
25K → 30K
26:13 | 8:27/mi
35K
2:49:45
21.75 mi
Rank: #2927 (-290)
30K → 35K
28:01 | 9:02/mi
40K
3:17:13
24.85 mi
Rank: #3044 (-117)
35K → 40K
27:28 | 8:51/mi
Finish
3:28:42
26.22 mi
Rank: #3071 (-27)
40K → Finish
11:29 | 8:26/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:36:57
Pace7:25 /mi
2nd Half
Distance13.12 mi
Time1:51:46
Pace8:32 /mi
📊Positive Split: 15.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:25:0122:477:2022:47
7:20
-
10K
6.21 mi07:47:2645:127:1722:25
7:13
-0:07
15K
9.32 mi08:10:361:08:227:2123:10
7:28
+0:15
20K
12.43 mi08:34:051:31:517:2423:29
7:34
+0:06
Half
13.10 mi08:39:111:36:577:255:06
7:38
+0:04
25K
15.53 mi08:57:451:55:317:2718:34
7:37
-0:01
30K
18.64 mi09:23:582:21:447:3726:13
8:27
+0:50
35K
21.75 mi09:51:592:49:457:4928:01
9:02
+0:35
40K
24.85 mi10:19:273:17:137:5727:28
8:51
-0:11
Finish
26.22 mi10:30:563:28:427:5811:29
8:26
-0:25

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:13 /mi

Average Pace

7:58 /mi

Slowest Pace

9:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

22:25

11% of race

Time at Steady Pace

1:33:06

45% of race

Time at Slower Pace

1:33:11

45% of race

Average Pace: 7:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:25:0122:477:2022:47
7:20
#2185
10K
6.21 mi07:47:2645:127:1722:25
7:13
#2165
15K
9.32 mi08:10:361:08:227:2123:10
7:28
#2191
20K
12.43 mi08:34:051:31:517:2423:29
7:34
#2291
Half
13.10 mi08:39:111:36:577:255:06
7:38
#2342
25K
15.53 mi08:57:451:55:317:2718:34
7:37
#2404
30K
18.64 mi09:23:582:21:447:3726:13
8:27
#2637
35K
21.75 mi09:51:592:49:457:4928:01
9:02
#2927
40K
24.85 mi10:19:273:17:137:5727:28
8:51
#3044
Finish
26.22 mi10:30:563:28:427:5811:29
8:26
#3071
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi21851813862309(Top 28%)1886(Top 36%)91(Top 21%)
10K6.21 mi3.10 mi2165+201799+14862163(Top 26%)1799(Top 34%)84(Top 19%)
15K9.32 mi3.11 mi2191-261813-14862309(Top 28%)1886(Top 36%)91(Top 21%)
20K12.43 mi3.11 mi2291-1001879-6693-72589(Top 31%)2075(Top 39%)112(Top 26%)
Half13.10 mi0.67 mi2342-511915-3697-43029(Top 36%)2336(Top 44%)139(Top 32%)
25K15.53 mi2.43 mi2404-621950-35972702(Top 32%)2126(Top 40%)121(Top 28%)
30K18.64 mi3.11 mi2637-2332094-144114-173935(Top 47%)2830(Top 54%)186(Top 43%)
35K21.75 mi3.11 mi2927-2902241-147133-194319(Top 52%)3012(Top 57%)208(Top 48%)
40K24.85 mi3.10 mi3044-1172294-53134-13835(Top 46%)2668(Top 51%)169(Top 39%)
Finish26.22 mi1.37 mi3071-272304-10135-13451(Top 41%)2416(Top 46%)137(Top 31%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×9
+159ft-270ft

Overall

2309

Males

1886

M50-54

91

5K→10K

3.1 - 6.2 mi

Top 26%
×4
+112ft-158ft

Overall

2163

Males

1799

M50-54

84

10K→15K

6.2 - 9.3 mi

Top 28%
×5
+160ft-144ft

Overall

2309

Males

1886

M50-54

91

15K→20K

9.3 - 12.4 mi

Top 31%
×8
+180ft-264ft

Overall

2589

Males

2075

M50-54

112

20K→Half

12.4 - 13.1 mi

Top 36%
×2
+21ft-25ft

Overall

3029

Males

2336

M50-54

139

Half→25K

13.1 - 15.5 mi

Top 32%
×2
+64ft-80ft

Overall

2702

Males

2126

M50-54

121

25K→30K

15.5 - 18.6 mi

Top 47%
×5
+78ft-121ft

Overall

3935

Males

2830

M50-54

186

30K→35K

18.6 - 21.8 mi

Top 52%
×4
+59ft-104ft

Overall

4319

Males

3012

M50-54

208

35K→40K

21.8 - 24.9 mi

Top 46%
×2
+72ft-73ft

Overall

3835

Males

2668

M50-54

169

40K→Finish

24.9 - 26.2 mi

Top 41%
~flat
+10ft-9ft

Overall

3451

Males

2416

M50-54

137

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
223
Passed By
946
Net Change
-886
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2185
5K → 10K4929+20#2185#2165
10K → 15K2450-26#2165#2191
15K → 20K12112-100#2191#2291
20K → Half051-51#2291#2342
Half → 25K2486-62#2342#2404
25K → 30K11200-233#2404#2637
30K → 35K29200-290#2637#2927
35K → 40K46163-117#2927#3044
40K → Finish2855-27#3044#3071
TOTALS223946-886
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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