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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Lily Helfrich

Bib: 8298 •F •Age: 31

Oakland, CA

California International Marathon logo
0:00
0:00
/ mi
BQ
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Overall
#0 / 8369
Top 27%
Gender (Female)
#0 / 3089
Top 15%
Age Group (F30-34)
Official
#0 / 617
Calculated (F30-34)
#0 / 637
Top 22%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:37
3.11 mi
Rank: #2728
Start → 5K
23:37 | 7:37/mi
10K
46:59
6.21 mi
Rank: #2765 (-37)
5K → 10K
23:22 | 7:32/mi
15K
1:10:43
9.32 mi
Rank: #2689 (+76)
10K → 15K
23:44 | 7:39/mi
20K
1:34:18
12.43 mi
Rank: #2671 (+18)
15K → 20K
23:35 | 7:36/mi
Half
1:39:11
13.10 mi
Rank: #2650 (+21)
20K → Half
4:53 | 7:18/mi
25K
1:57:18
15.53 mi
Rank: #2585 (+65)
Half → 25K
18:07 | 7:26/mi
30K
2:20:24
18.64 mi
Rank: #2499 (+86)
25K → 30K
23:06 | 7:27/mi
35K
2:43:40
21.75 mi
Rank: #2379 (+120)
30K → 35K
23:16 | 7:30/mi
40K
3:07:08
24.85 mi
Rank: #2287 (+92)
35K → 40K
23:28 | 7:34/mi
Finish
3:17:07
26.22 mi
Rank: #2246 (+41)
40K → Finish
9:59 | 7:20/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:39:11
Pace7:35 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:37:57
Pace7:28 /mi
📊Negative Split: 1.2% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:27:2823:377:3723:37
7:37
-
10K
6.21 mi07:50:5046:597:3423:22
7:32
-0:05
15K
9.32 mi08:14:341:10:437:3623:44
7:39
+0:07
20K
12.43 mi08:38:091:34:187:3623:35
7:36
-0:03
Half
13.10 mi08:43:021:39:117:354:53
7:18
-0:18
25K
15.53 mi09:01:091:57:187:3418:07
7:26
+0:08
30K
18.64 mi09:24:152:20:247:3223:06
7:27
+0:01
35K
21.75 mi09:47:312:43:407:3223:16
7:30
+0:03
40K
24.85 mi10:10:593:07:087:3223:28
7:34
+0:04
Finish
26.22 mi10:20:583:17:077:329:59
7:20
-0:14

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

7:31 /mi

Slowest Pace

7:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:17:07

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:27:2823:377:3723:37
7:37
#2728
10K
6.21 mi07:50:5046:597:3423:22
7:32
#2765
15K
9.32 mi08:14:341:10:437:3623:44
7:39
#2689
20K
12.43 mi08:38:091:34:187:3623:35
7:36
#2671
Half
13.10 mi08:43:021:39:117:354:53
7:18
#2650
25K
15.53 mi09:01:091:57:187:3418:07
7:26
#2585
30K
18.64 mi09:24:152:20:247:3223:06
7:27
#2499
35K
21.75 mi09:47:312:43:407:3223:16
7:30
#2379
40K
24.85 mi10:10:593:07:087:3223:28
7:34
#2287
Finish
26.22 mi10:20:583:17:077:329:59
7:20
#2246
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi27285581692634(Top 31%)520(Top 17%)160(Top 26%)
10K6.21 mi3.10 mi2765-37566-8171-22795(Top 33%)561(Top 18%)168(Top 27%)
15K9.32 mi3.11 mi2689+76537+29161+102634(Top 31%)520(Top 17%)160(Top 26%)
20K12.43 mi3.11 mi2671+18527+10162-12671(Top 32%)533(Top 17%)159(Top 26%)
Half13.10 mi0.67 mi2650+21521+6160+22307(Top 28%)436(Top 14%)136(Top 22%)
25K15.53 mi2.43 mi2585+65504+17154+62364(Top 28%)462(Top 15%)142(Top 23%)
30K18.64 mi3.11 mi2499+86486+18150+42190(Top 26%)423(Top 14%)130(Top 21%)
35K21.75 mi3.11 mi2379+120463+23139+111967(Top 24%)391(Top 13%)122(Top 20%)
40K24.85 mi3.10 mi2287+92456+7140-11917(Top 23%)412(Top 13%)131(Top 21%)
Finish26.22 mi1.37 mi2246+41451+5139+11700(Top 20%)368(Top 12%)117(Top 19%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×9
+159ft-270ft

Overall

2634

Females

520

F30-34

160

5K→10K

3.1 - 6.2 mi

Top 33%
×4
+112ft-158ft

Overall

2795

Females

561

F30-34

168

10K→15K

6.2 - 9.3 mi

Top 31%
×5
+160ft-144ft

Overall

2634

Females

520

F30-34

160

15K→20K

9.3 - 12.4 mi

Top 32%
×8
+180ft-264ft

Overall

2671

Females

533

F30-34

159

20K→Half

12.4 - 13.1 mi

Top 28%
×2
+21ft-25ft

Overall

2307

Females

436

F30-34

136

Half→25K

13.1 - 15.5 mi

Top 28%
×2
+64ft-80ft

Overall

2364

Females

462

F30-34

142

25K→30K

15.5 - 18.6 mi

Top 26%
×5
+78ft-121ft

Overall

2190

Females

423

F30-34

130

30K→35K

18.6 - 21.8 mi

Top 24%
×4
+59ft-104ft

Overall

1967

Females

391

F30-34

122

35K→40K

21.8 - 24.9 mi

Top 23%
×2
+72ft-73ft

Overall

1917

Females

412

F30-34

131

40K→Finish

24.9 - 26.2 mi

Top 20%
~flat
+10ft-9ft

Overall

1700

Females

368

F30-34

117

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
634
Passed By
152
Net Change
+482
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2728
5K → 10K3471-37#2728#2765
10K → 15K9115+76#2765#2689
15K → 20K4224+18#2689#2671
20K → Half210+21#2671#2650
Half → 25K694+65#2650#2585
25K → 30K915+86#2585#2499
30K → 35K1277+120#2499#2379
35K → 40K10917+92#2379#2287
40K → Finish509+41#2287#2246
TOTALS634152+482
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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