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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Adelle Gwaltney

Bib: 824 •F •Age: 42

Rocklin, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Gender (Female)
#0 / 3089
Masters (Masters Women)
#0 / 1188
Age Group (F40-44)
Official
#0 / 418
Calculated (F40-44)
#0 / 422
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
33:37
3.11 mi
Rank: #7469
Start → 5K
33:37 | 10:50/mi
10K
1:07:31
6.21 mi
Rank: #7591 (-122)
5K → 10K
33:54 | 10:55/mi
15K
1:40:49
9.32 mi
Rank: #7457 (+134)
10K → 15K
33:18 | 10:44/mi
20K
2:14:40
12.43 mi
Rank: #7385 (+72)
15K → 20K
33:51 | 10:54/mi
Half
2:21:44
13.10 mi
Rank: #7378 (+7)
20K → Half
7:04 | 10:34/mi
25K
2:48:08
15.53 mi
Rank: #7287 (+91)
Half → 25K
26:24 | 10:50/mi
30K
3:23:08
18.64 mi
Rank: #7226 (+61)
25K → 30K
35:00 | 11:16/mi
35K
4:01:40
21.75 mi
Rank: #7236 (-10)
30K → 35K
38:32 | 12:25/mi
40K
4:43:03
24.85 mi
Rank: #7295 (-59)
35K → 40K
41:23 | 13:20/mi
Finish
5:00:28
26.22 mi
Rank: #7326 (-31)
40K → Finish
17:25 | 12:47/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:21:44
Pace10:50 /mi
2nd Half
Distance13.12 mi
Time2:38:45
Pace12:06 /mi
📊Positive Split: 12.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:46:4733:3710:5033:37
10:50
-
10K
6.21 mi08:20:411:07:3110:5233:54
10:55
+0:05
15K
9.32 mi08:53:591:40:4910:4933:18
10:44
-0:11
20K
12.43 mi09:27:502:14:4010:5133:51
10:54
+0:10
Half
13.10 mi09:34:542:21:4410:507:04
10:34
-0:20
25K
15.53 mi10:01:182:48:0810:5026:24
10:50
+0:16
30K
18.64 mi10:36:183:23:0810:5435:00
11:16
+0:26
35K
21.75 mi11:14:504:01:4011:0738:32
12:25
+1:09
40K
24.85 mi11:56:134:43:0311:2441:23
13:20
+0:55
Finish
26.22 mi12:13:385:00:2811:2917:25
12:47
-0:33

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:34 /mi

Average Pace

11:28 /mi

Slowest Pace

13:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:23:08

68% of race

Time at Slower Pace

1:37:20

32% of race

Average Pace: 11:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:46:4733:3710:5033:37
10:50
#7469
10K
6.21 mi08:20:411:07:3110:5233:54
10:55
#7591
15K
9.32 mi08:53:591:40:4910:4933:18
10:44
#7457
20K
12.43 mi09:27:502:14:4010:5133:51
10:54
#7385
Half
13.10 mi09:34:542:21:4410:507:04
10:34
#7378
25K
15.53 mi10:01:182:48:0810:5026:24
10:50
#7287
30K
18.64 mi10:36:183:23:0810:5435:00
11:16
#7226
35K
21.75 mi11:14:504:01:4011:0738:32
12:25
#7236
40K
24.85 mi11:56:134:43:0311:2441:23
13:20
#7295
Finish
26.22 mi12:13:385:00:2811:2917:25
12:47
#7326
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi746925763457213(Top 86%)2448(Top 79%)322(Top 77%)
10K6.21 mi3.10 mi7591-1222641-65354-97641(Top 91%)2672(Top 87%)360(Top 86%)
15K9.32 mi3.11 mi7457+1342569+72346+87213(Top 86%)2448(Top 79%)322(Top 77%)
20K12.43 mi3.11 mi7385+722536+33339+77228(Top 86%)2467(Top 80%)323(Top 77%)
Half13.10 mi0.67 mi7378+72533+33397234(Top 86%)2465(Top 80%)321(Top 77%)
25K15.53 mi2.43 mi7287+912495+38329+106934(Top 83%)2339(Top 76%)294(Top 70%)
30K18.64 mi3.11 mi7226+612480+15323+66982(Top 83%)2402(Top 78%)306(Top 73%)
35K21.75 mi3.11 mi7236-102497-173237129(Top 85%)2544(Top 82%)335(Top 80%)
40K24.85 mi3.10 mi7295-592552-55334-117522(Top 90%)2769(Top 90%)366(Top 88%)
Finish26.22 mi1.37 mi7326-312569-17337-37601(Top 91%)2799(Top 91%)375(Top 90%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
×9
+159ft-270ft

Overall

7213

Females

2448

F40-44

322

5K→10K

3.1 - 6.2 mi

Top 91%
×4
+112ft-158ft

Overall

7641

Females

2672

F40-44

360

10K→15K

6.2 - 9.3 mi

Top 86%
×5
+160ft-144ft

Overall

7213

Females

2448

F40-44

322

15K→20K

9.3 - 12.4 mi

Top 86%
×8
+180ft-264ft

Overall

7228

Females

2467

F40-44

323

20K→Half

12.4 - 13.1 mi

Top 86%
×2
+21ft-25ft

Overall

7234

Females

2465

F40-44

321

Half→25K

13.1 - 15.5 mi

Top 83%
×2
+64ft-80ft

Overall

6934

Females

2339

F40-44

294

25K→30K

15.5 - 18.6 mi

Top 83%
×5
+78ft-121ft

Overall

6982

Females

2402

F40-44

306

30K→35K

18.6 - 21.8 mi

Top 85%
×4
+59ft-104ft

Overall

7129

Females

2544

F40-44

335

35K→40K

21.8 - 24.9 mi

Top 90%
×2
+72ft-73ft

Overall

7522

Females

2769

F40-44

366

40K→Finish

24.9 - 26.2 mi

Top 91%
~flat
+10ft-9ft

Overall

7601

Females

2799

F40-44

375

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
504
Passed By
361
Net Change
+143
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7469
5K → 10K13135-122#7469#7591
10K → 15K1373+134#7591#7457
15K → 20K8412+72#7457#7385
20K → Half92+7#7385#7378
Half → 25K965+91#7378#7287
25K → 30K8322+61#7287#7226
30K → 35K5363-10#7226#7236
35K → 40K2281-59#7236#7295
40K → Finish738-31#7295#7326
TOTALS504361+143
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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