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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Marissa Frost

Bib: 8181 •F •Age: 42

Redding, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Gender (Female)
#0 / 3089
Masters (Masters Women)
#0 / 1188
Age Group (F40-44)
Official
#0 / 418
Calculated (F40-44)
#0 / 422
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
34:09
3.11 mi
Rank: #7631
Start → 5K
34:09 | 11:00/mi
10K
1:07:45
6.21 mi
Rank: #7619 (+12)
5K → 10K
33:36 | 10:49/mi
15K
1:42:09
9.32 mi
Rank: #7558 (+61)
10K → 15K
34:24 | 11:05/mi
20K
2:17:05
12.43 mi
Rank: #7513 (+45)
15K → 20K
34:56 | 11:15/mi
Half
2:24:28
13.10 mi
Rank: #7508 (+5)
20K → Half
7:23 | 11:02/mi
25K
2:51:29
15.53 mi
Rank: #7434 (+74)
Half → 25K
27:01 | 11:05/mi
30K
3:27:40
18.64 mi
Rank: #7406 (+28)
25K → 30K
36:11 | 11:39/mi
35K
4:04:49
21.75 mi
Rank: #7318 (+88)
30K → 35K
37:09 | 11:58/mi
40K
4:41:36
24.85 mi
Rank: #7264 (+54)
35K → 40K
36:47 | 11:51/mi
Finish
4:57:03
26.22 mi
Rank: #7255 (+9)
40K → Finish
15:27 | 11:20/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:24:28
Pace11:02 /mi
2nd Half
Distance13.12 mi
Time2:32:36
Pace11:38 /mi
📊Positive Split: 5.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:4534:0911:0034:09
11:00
-
10K
6.21 mi08:21:211:07:4510:5533:36
10:49
-0:11
15K
9.32 mi08:55:451:42:0910:5834:24
11:05
+0:16
20K
12.43 mi09:30:412:17:0511:0234:56
11:15
+0:10
Half
13.10 mi09:38:042:24:2811:027:23
11:02
-0:13
25K
15.53 mi10:05:052:51:2911:0327:01
11:05
+0:03
30K
18.64 mi10:41:163:27:4011:0936:11
11:39
+0:34
35K
21.75 mi11:18:254:04:4911:1637:09
11:58
+0:19
40K
24.85 mi11:55:124:41:3611:2036:47
11:51
-0:07
Finish
26.22 mi12:10:394:57:0311:2115:27
11:20
-0:31

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

10:49 /mi

Average Pace

11:20 /mi

Slowest Pace

11:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

4:19:54

87% of race

Time at Moderate Pace

37:09

13% of race

Time at Slow Pace

0:00

0% of race

Average Pace: 11:20 /mi

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Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:4534:0911:0034:09
11:00
#7631
10K
6.21 mi08:21:211:07:4510:5533:36
10:49
#7619
15K
9.32 mi08:55:451:42:0910:5834:24
11:05
#7558
20K
12.43 mi09:30:412:17:0511:0234:56
11:15
#7513
Half
13.10 mi09:38:042:24:2811:027:23
11:02
#7508
25K
15.53 mi10:05:052:51:2911:0327:01
11:05
#7434
30K
18.64 mi10:41:163:27:4011:0936:11
11:39
#7406
35K
21.75 mi11:18:254:04:4911:1637:09
11:58
#7318
40K
24.85 mi11:55:124:41:3611:2036:47
11:51
#7264
Finish
26.22 mi12:10:394:57:0311:2115:27
11:20
#7255
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi763126733617415(Top 89%)2562(Top 83%)343(Top 82%)
10K6.21 mi3.10 mi7619+122659+14356+57589(Top 91%)2642(Top 86%)352(Top 84%)
15K9.32 mi3.11 mi7558+612623+36352+47415(Top 89%)2562(Top 83%)343(Top 82%)
20K12.43 mi3.11 mi7513+452611+12349+37439(Top 89%)2570(Top 83%)341(Top 82%)
Half13.10 mi0.67 mi7508+52609+23497534(Top 90%)2643(Top 86%)354(Top 85%)
25K15.53 mi2.43 mi7434+742572+37339+107085(Top 85%)2421(Top 78%)306(Top 73%)
30K18.64 mi3.11 mi7406+282576-4341-27199(Top 86%)2519(Top 82%)330(Top 79%)
35K21.75 mi3.11 mi7318+882543+33331+106875(Top 82%)2418(Top 78%)311(Top 74%)
40K24.85 mi3.10 mi7264+542537+6332-16712(Top 80%)2400(Top 78%)310(Top 74%)
Finish26.22 mi1.37 mi7255+92535+2330+26801(Top 81%)2444(Top 79%)316(Top 76%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×9
+159ft-270ft

Overall

7415

Females

2562

F40-44

343

5K→10K

3.1 - 6.2 mi

Top 91%
×4
+112ft-158ft

Overall

7589

Females

2642

F40-44

352

10K→15K

6.2 - 9.3 mi

Top 89%
×5
+160ft-144ft

Overall

7415

Females

2562

F40-44

343

15K→20K

9.3 - 12.4 mi

Top 89%
×8
+180ft-264ft

Overall

7439

Females

2570

F40-44

341

20K→Half

12.4 - 13.1 mi

Top 90%
×2
+21ft-25ft

Overall

7534

Females

2643

F40-44

354

Half→25K

13.1 - 15.5 mi

Top 85%
×2
+64ft-80ft

Overall

7085

Females

2421

F40-44

306

25K→30K

15.5 - 18.6 mi

Top 86%
×5
+78ft-121ft

Overall

7199

Females

2519

F40-44

330

30K→35K

18.6 - 21.8 mi

Top 82%
×4
+59ft-104ft

Overall

6875

Females

2418

F40-44

311

35K→40K

21.8 - 24.9 mi

Top 80%
×2
+72ft-73ft

Overall

6712

Females

2400

F40-44

310

40K→Finish

24.9 - 26.2 mi

Top 81%
~flat
+10ft-9ft

Overall

6801

Females

2444

F40-44

316

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
562
Passed By
186
Net Change
+376
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7631
5K → 10K6553+12#7631#7619
10K → 15K7211+61#7619#7558
15K → 20K7025+45#7558#7513
20K → Half94+5#7513#7508
Half → 25K8814+74#7508#7434
25K → 30K6436+28#7434#7406
30K → 35K9911+88#7406#7318
35K → 40K7622+54#7318#7264
40K → Finish1910+9#7264#7255
TOTALS562186+376
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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