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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Harrison Forrester

Bib: 8139 •M •Age: 41

El Portal, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Gender (Male)
#0 / 5256
Masters (Masters Men)
#0 / 2225
Age Group (M40-44)
#0 / 721
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
34:23
3.11 mi
Rank: #7687
Start → 5K
34:23 | 11:05/mi
10K
1:06:16
6.21 mi
Rank: #7446 (+241)
5K → 10K
31:53 | 10:16/mi
15K
1:38:11
9.32 mi
Rank: #7247 (+199)
10K → 15K
31:55 | 10:17/mi
20K
2:09:55
12.43 mi
Rank: #7094 (+153)
15K → 20K
31:44 | 10:13/mi
Half
2:16:53
13.10 mi
Rank: #7089 (+5)
20K → Half
6:58 | 10:25/mi
25K
2:42:50
15.53 mi
Rank: #7022 (+67)
Half → 25K
25:57 | 10:39/mi
30K
3:19:17
18.64 mi
Rank: #7083 (-61)
25K → 30K
36:27 | 11:44/mi
35K
3:55:40
21.75 mi
Rank: #7025 (+58)
30K → 35K
36:23 | 11:43/mi
40K
4:32:22
24.85 mi
Rank: #6960 (+65)
35K → 40K
36:42 | 11:49/mi
Finish
4:46:14
26.22 mi
Rank: #6908 (+52)
40K → Finish
13:52 | 10:11/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:16:53
Pace10:28 /mi
2nd Half
Distance13.12 mi
Time2:29:21
Pace11:23 /mi
📊Positive Split: 9.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:50:0734:2311:0534:23
11:05
-
10K
6.21 mi08:22:001:06:1610:4031:53
10:16
-0:49
15K
9.32 mi08:53:551:38:1110:3331:55
10:17
+0:01
20K
12.43 mi09:25:392:09:5510:2831:44
10:13
-0:04
Half
13.10 mi09:32:372:16:5310:286:58
10:25
+0:12
25K
15.53 mi09:58:342:42:5010:2925:57
10:39
+0:14
30K
18.64 mi10:35:013:19:1710:4236:27
11:44
+1:05
35K
21.75 mi11:11:243:55:4010:5136:23
11:43
-0:01
40K
24.85 mi11:48:064:32:2210:5836:42
11:49
+0:06
Finish
26.22 mi12:01:584:46:1410:5613:52
10:11
-1:38

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:11 /mi

Average Pace

10:55 /mi

Slowest Pace

11:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:56:42

62% of race

Time at Steady Pace

1:49:32

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:50:0734:2311:0534:23
11:05
#7687
10K
6.21 mi08:22:001:06:1610:4031:53
10:16
#7446
15K
9.32 mi08:53:551:38:1110:3331:55
10:17
#7247
20K
12.43 mi09:25:392:09:5510:2831:44
10:13
#7094
Half
13.10 mi09:32:372:16:5310:286:58
10:25
#7089
25K
15.53 mi09:58:342:42:5010:2925:57
10:39
#7022
30K
18.64 mi10:35:013:19:1710:4236:27
11:44
#7083
35K
21.75 mi11:11:243:55:4010:5136:23
11:43
#7025
40K
24.85 mi11:48:064:32:2210:5836:42
11:49
#6960
Finish
26.22 mi12:01:584:46:1410:5613:52
10:11
#6908
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi768749676856761(Top 81%)4528(Top 86%)629(Top 87%)
10K6.21 mi3.10 mi7446+2414860+107675+107173(Top 86%)4745(Top 90%)657(Top 91%)
15K9.32 mi3.11 mi7247+1994769+91658+176761(Top 81%)4528(Top 86%)629(Top 87%)
20K12.43 mi3.11 mi7094+1534697+72644+146668(Top 80%)4475(Top 85%)616(Top 85%)
Half13.10 mi0.67 mi7089+54691+6643+17135(Top 85%)4703(Top 89%)645(Top 89%)
25K15.53 mi2.43 mi7022+674645+46637+66789(Top 81%)4491(Top 85%)621(Top 86%)
30K18.64 mi3.11 mi7083-614670-25644-77233(Top 86%)4677(Top 89%)645(Top 89%)
35K21.75 mi3.11 mi7025+584623+47641+36746(Top 81%)4368(Top 83%)603(Top 84%)
40K24.85 mi3.10 mi6960+654569+54633+86696(Top 80%)4285(Top 82%)597(Top 83%)
Finish26.22 mi1.37 mi6908+524534+35625+85762(Top 69%)3796(Top 72%)521(Top 72%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×9
+159ft-270ft

Overall

6761

Males

4528

M40-44

629

5K→10K

3.1 - 6.2 mi

Top 86%
×4
+112ft-158ft

Overall

7173

Males

4745

M40-44

657

10K→15K

6.2 - 9.3 mi

Top 81%
×5
+160ft-144ft

Overall

6761

Males

4528

M40-44

629

15K→20K

9.3 - 12.4 mi

Top 80%
×8
+180ft-264ft

Overall

6668

Males

4475

M40-44

616

20K→Half

12.4 - 13.1 mi

Top 85%
×2
+21ft-25ft

Overall

7135

Males

4703

M40-44

645

Half→25K

13.1 - 15.5 mi

Top 81%
×2
+64ft-80ft

Overall

6789

Males

4491

M40-44

621

25K→30K

15.5 - 18.6 mi

Top 86%
×5
+78ft-121ft

Overall

7233

Males

4677

M40-44

645

30K→35K

18.6 - 21.8 mi

Top 81%
×4
+59ft-104ft

Overall

6746

Males

4368

M40-44

603

35K→40K

21.8 - 24.9 mi

Top 80%
×2
+72ft-73ft

Overall

6696

Males

4285

M40-44

597

40K→Finish

24.9 - 26.2 mi

Top 69%
~flat
+10ft-9ft

Overall

5762

Males

3796

M40-44

521

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
970*
Passed By
191
Net Change
+779
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7687
5K → 10K246*5+241#7687#7446
10K → 15K2001+199#7446#7247
15K → 20K1607+153#7247#7094
20K → Half1813+5#7094#7089
Half → 25K9427+67#7089#7022
25K → 30K3495-61#7022#7083
30K → 35K8123+58#7083#7025
35K → 40K8217+65#7025#6960
40K → Finish553+52#6960#6908
TOTALS970*191+779

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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