Manuel Sanders
Bib: 8031 •M •Age: 44
Sacramento, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:42:58 | 31:11 | 10:03 | 31:11 | 10:03 | - |
10K | 6.21 mi | 08:15:31 | 1:03:44 | 10:16 | 32:33 | 10:29 | +0:26 |
15K | 9.32 mi | 08:51:40 | 1:39:53 | 10:43 | 36:09 | 11:39 | +1:10 |
20K | 12.43 mi | 09:35:27 | 2:23:40 | 11:34 | 43:47 | 14:06 | +2:27 |
Half | 13.10 mi | 09:43:16 | 2:31:29 | 11:34 | 7:49 | 11:41 | -2:25 |
25K | 15.53 mi | 10:16:50 | 3:05:03 | 11:55 | 33:34 | 13:47 | +2:06 |
30K | 18.64 mi | 11:05:10 | 3:53:23 | 12:32 | 48:20 | 15:34 | +1:47 |
35K | 21.75 mi | 11:47:42 | 4:35:55 | 12:42 | 42:32 | 13:42 | -1:52 |
40K | 24.85 mi | 12:31:27 | 5:19:40 | 12:52 | 43:45 | 14:05 | +0:23 |
Finish | 26.22 mi | 12:51:46 | 5:39:59 | 12:59 | 20:19 | 14:54 | +0:49 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:03 /mi
Average Pace
12:59 /mi
Slowest Pace
15:34 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:47:42
32% of race
Time at Steady Pace
2:43:38
48% of race
Time at Slower Pace
1:08:39
20% of race
Average Pace: 12:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:42:58 | 31:11 | 10:03 | 31:11 | 10:03 | #6757 | |
10K | 6.21 mi | 08:15:31 | 1:03:44 | 10:16 | 32:33 | 10:29 | #7066 | |
15K | 9.32 mi | 08:51:40 | 1:39:53 | 10:43 | 36:09 | 11:39 | #7381 | |
20K | 12.43 mi | 09:35:27 | 2:23:40 | 11:34 | 43:47 | 14:06 | #7830 | |
Half | 13.10 mi | 09:43:16 | 2:31:29 | 11:34 | 7:49 | 11:41 | #7841 | |
25K | 15.53 mi | 10:16:50 | 3:05:03 | 11:55 | 33:34 | 13:47 | #7910 | |
30K | 18.64 mi | 11:05:10 | 3:53:23 | 12:32 | 48:20 | 15:34 | #8072 | |
35K | 21.75 mi | 11:47:42 | 4:35:55 | 12:42 | 42:32 | 13:42 | #8028 | |
40K | 24.85 mi | 12:31:27 | 5:19:40 | 12:52 | 43:45 | 14:05 | #7998 | |
Finish | 26.22 mi | 12:51:46 | 5:39:59 | 12:59 | 20:19 | 14:54 | #8017 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6757 | 4521 | 632 | 7785(Top 93%) | 5007(Top 95%) | 691(Top 96%) |
| 10K | 6.21 mi | 3.10 mi | 7066-309 | 4683-162 | 651-19 | 7390(Top 88%) | 4835(Top 92%) | 669(Top 93%) |
| 15K | 9.32 mi | 3.11 mi | 7381-315 | 4831-148 | 666-15 | 7785(Top 93%) | 5007(Top 95%) | 691(Top 96%) |
| 20K | 12.43 mi | 3.11 mi | 7830-449 | 5038-207 | 695-29 | 8330(Top 100%) | 5234(Top 100%) | 719(Top 100%) |
| Half | 13.10 mi | 0.67 mi | 7841-11 | 5043-5 | 697-2 | 7822(Top 93%) | 5001(Top 95%) | 694(Top 96%) |
| 25K | 15.53 mi | 2.43 mi | 7910-69 | 5063-20 | 698-1 | 8133(Top 97%) | 5122(Top 97%) | 705(Top 98%) |
| 30K | 18.64 mi | 3.11 mi | 8072-162 | 5123-60 | 709-11 | 8302(Top 99%) | 5211(Top 99%) | 718(Top 100%) |
| 35K | 21.75 mi | 3.11 mi | 8028+44 | 5098+25 | 703+6 | 7697(Top 92%) | 4862(Top 93%) | 671(Top 93%) |
| 40K | 24.85 mi | 3.10 mi | 7998+30 | 5079+19 | 701+2 | 7820(Top 93%) | 4910(Top 93%) | 684(Top 95%) |
| Finish | 26.22 mi | 1.37 mi | 8017-19 | 5087-8 | 701 | 8218(Top 98%) | 5159(Top 98%) | 714(Top 99%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7785
Males
5007
M40-44
691
5K→10K
3.1 - 6.2 mi
Overall
7390
Males
4835
M40-44
669
10K→15K
6.2 - 9.3 mi
Overall
7785
Males
5007
M40-44
691
15K→20K
9.3 - 12.4 mi
Overall
8330
Males
5234
M40-44
719
20K→Half
12.4 - 13.1 mi
Overall
7822
Males
5001
M40-44
694
Half→25K
13.1 - 15.5 mi
Overall
8133
Males
5122
M40-44
705
25K→30K
15.5 - 18.6 mi
Overall
8302
Males
5211
M40-44
718
30K→35K
18.6 - 21.8 mi
Overall
7697
Males
4862
M40-44
671
35K→40K
21.8 - 24.9 mi
Overall
7820
Males
4910
M40-44
684
40K→Finish
24.9 - 26.2 mi
Overall
8218
Males
5159
M40-44
714
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6757 |
| 5K → 10K | 5 | 200 | -309 | #6757 | #7066 |
| 10K → 15K | 5 | 200 | -315 | #7066 | #7381 |
| 15K → 20K | 0 | 200 | -449 | #7381 | #7830 |
| 20K → Half | 6 | 17 | -11 | #7830 | #7841 |
| Half → 25K | 9 | 78 | -69 | #7841 | #7910 |
| 25K → 30K | 3 | 165 | -162 | #7910 | #8072 |
| 30K → 35K | 49 | 5 | +44 | #8072 | #8028 |
| 35K → 40K | 39 | 9 | +30 | #8028 | #7998 |
| 40K → Finish | 2 | 21 | -19 | #7998 | #8017 |
| TOTALS | 118 | 895 | -1260 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Boston Qualifying analysis available
NYC Marathon Qualifying analysis available
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
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