John Cregan
Bib: 8020 β’M β’Age: 47
Santa Rosa, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:36:54 | 28:05 | 9:03 | 28:05 | 9:03 | - |
10K | 6.21 mi | 08:04:55 | 56:06 | 9:02 | 28:01 | 9:02 | -0:01 |
15K | 9.32 mi | 08:33:36 | 1:24:47 | 9:06 | 28:41 | 9:14 | +0:12 |
20K | 12.43 mi | 09:02:08 | 1:53:19 | 9:08 | 28:32 | 9:12 | -0:02 |
Half | 13.10 mi | 09:08:07 | 1:59:18 | 9:07 | 5:59 | 8:57 | -0:15 |
25K | 15.53 mi | 09:30:25 | 2:21:36 | 9:07 | 22:18 | 9:09 | +0:12 |
30K | 18.64 mi | 09:59:37 | 2:50:48 | 9:10 | 29:12 | 9:24 | +0:15 |
35K | 21.75 mi | 10:31:13 | 3:22:24 | 9:19 | 31:36 | 10:11 | +0:47 |
40K | 24.85 mi | 11:08:22 | 3:59:33 | 9:39 | 37:09 | 11:58 | +1:47 |
Finish | 26.22 mi | 11:22:00 | 4:13:11 | 9:40 | 13:38 | 10:00 | -1:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.
Fastest Pace
8:57 /mi
Average Pace
9:40 /mi
Slowest Pace
11:58 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.
Time at Fast Pace
0:00
0% of race
Time at Moderate Pace
2:50:48
67% of race
Time at Slow Pace
1:22:23
33% of race
Average Pace: 9:39 /mi
π¨Heatmap
Pace Heatmap
Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:36:54 | 28:05 | 9:03 | 28:05 | 9:03 | #5512 | |
10K | 6.21 mi | 08:04:55 | 56:06 | 9:02 | 28:01 | 9:02 | #5633 | |
15K | 9.32 mi | 08:33:36 | 1:24:47 | 9:06 | 28:41 | 9:14 | #5643 | |
20K | 12.43 mi | 09:02:08 | 1:53:19 | 9:08 | 28:32 | 9:12 | #5645 | |
Half | 13.10 mi | 09:08:07 | 1:59:18 | 9:07 | 5:59 | 8:57 | #5636 | |
25K | 15.53 mi | 09:30:25 | 2:21:36 | 9:07 | 22:18 | 9:09 | #5597 | |
30K | 18.64 mi | 09:59:37 | 2:50:48 | 9:10 | 29:12 | 9:24 | #5545 | |
35K | 21.75 mi | 10:31:13 | 3:22:24 | 9:19 | 31:36 | 10:11 | #5548 | |
40K | 24.85 mi | 11:08:22 | 3:59:33 | 9:39 | 37:09 | 11:58 | #5734 | |
Finish | 26.22 mi | 11:22:00 | 4:13:11 | 9:40 | 13:38 | 10:00 | #5712 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5512 | 3823 | 370 | 5701(Top 68%) | 3954(Top 75%) | 378(Top 71%) |
| 10K | 6.21 mi | 3.10 mi | 5633-121 | 3910-87 | 380-10 | 5742(Top 69%) | 3978(Top 76%) | 384(Top 73%) |
| 15K | 9.32 mi | 3.11 mi | 5643-10 | 3920-10 | 376+4 | 5701(Top 68%) | 3954(Top 75%) | 378(Top 71%) |
| 20K | 12.43 mi | 3.11 mi | 5645-2 | 3919+1 | 373+3 | 5618(Top 67%) | 3903(Top 74%) | 367(Top 69%) |
| Half | 13.10 mi | 0.67 mi | 5636+9 | 3915+4 | 373 | 5499(Top 66%) | 3831(Top 73%) | 358(Top 68%) |
| 25K | 15.53 mi | 2.43 mi | 5597+39 | 3891+24 | 369+4 | 5427(Top 65%) | 3768(Top 72%) | 352(Top 67%) |
| 30K | 18.64 mi | 3.11 mi | 5545+52 | 3856+35 | 368+1 | 5439(Top 65%) | 3762(Top 72%) | 359(Top 68%) |
| 35K | 21.75 mi | 3.11 mi | 5548-3 | 3846+10 | 366+2 | 5592(Top 67%) | 3776(Top 72%) | 363(Top 69%) |
| 40K | 24.85 mi | 3.10 mi | 5734-186 | 3918-72 | 369-3 | 6797(Top 81%) | 4338(Top 83%) | 418(Top 79%) |
| Finish | 26.22 mi | 1.37 mi | 5712+22 | 3902+16 | 368+1 | 5578(Top 67%) | 3685(Top 70%) | 351(Top 66%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
5701
Males
3954
M45-49
378
5Kβ10K
3.1 - 6.2 mi
Overall
5742
Males
3978
M45-49
384
10Kβ15K
6.2 - 9.3 mi
Overall
5701
Males
3954
M45-49
378
15Kβ20K
9.3 - 12.4 mi
Overall
5618
Males
3903
M45-49
367
20KβHalf
12.4 - 13.1 mi
Overall
5499
Males
3831
M45-49
358
Halfβ25K
13.1 - 15.5 mi
Overall
5427
Males
3768
M45-49
352
25Kβ30K
15.5 - 18.6 mi
Overall
5439
Males
3762
M45-49
359
30Kβ35K
18.6 - 21.8 mi
Overall
5592
Males
3776
M45-49
363
35Kβ40K
21.8 - 24.9 mi
Overall
6797
Males
4338
M45-49
418
40KβFinish
24.9 - 26.2 mi
Overall
5578
Males
3685
M45-49
351
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #5512 |
| 5K β 10K | 23 | 144 | -121 | #5512 | #5633 |
| 10K β 15K | 51 | 61 | -10 | #5633 | #5643 |
| 15K β 20K | 49 | 51 | -2 | #5643 | #5645 |
| 20K β Half | 19 | 10 | +9 | #5645 | #5636 |
| Half β 25K | 66 | 27 | +39 | #5636 | #5597 |
| 25K β 30K | 87 | 35 | +52 | #5597 | #5545 |
| 30K β 35K | 77 | 80 | -3 | #5545 | #5548 |
| 35K β 40K | 17 | 200 | -186 | #5548 | #5734 |
| 40K β Finish | 34 | 12 | +22 | #5734 | #5712 |
| TOTALS | 423 | 620 | -200 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Boston Qualifying analysis available
NYC Marathon Qualifying analysis available
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
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