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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Jason Dashow

Bib: 7755 •M •Age: 49

Anchorage, AK

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Gender (Male)
#0 / 5256
Masters (Masters Men)
#0 / 2225
Age Group (M45-49)
#0 / 529
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
25:55
3.11 mi
Rank: #4122
Start → 5K
25:55 | 8:21/mi
10K
51:33
6.21 mi
Rank: #4165 (-43)
5K → 10K
25:38 | 8:16/mi
15K
1:20:30
9.32 mi
Rank: #4742 (-577)
10K → 15K
28:57 | 9:20/mi
20K
1:48:16
12.43 mi
Rank: #4831 (-89)
15K → 20K
27:46 | 8:57/mi
Half
1:54:19
13.10 mi
Rank: #4872 (-41)
20K → Half
6:03 | 9:03/mi
25K
2:18:20
15.53 mi
Rank: #5149 (-277)
Half → 25K
24:01 | 9:52/mi
30K
2:47:37
18.64 mi
Rank: #5242 (-93)
25K → 30K
29:17 | 9:26/mi
35K
3:20:31
21.75 mi
Rank: #5443 (-201)
30K → 35K
32:54 | 10:36/mi
40K
3:54:29
24.85 mi
Rank: #5521 (-78)
35K → 40K
33:58 | 10:56/mi
Finish
4:07:25
26.22 mi
Rank: #5477 (+44)
40K → Finish
12:56 | 9:29/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:54:19
Pace8:44 /mi
2nd Half
Distance13.12 mi
Time2:13:06
Pace10:09 /mi
📊Positive Split: 16.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:30:1325:558:2125:55
8:21
-
10K
6.21 mi07:55:5151:338:1825:38
8:16
-0:05
15K
9.32 mi08:24:481:20:308:3928:57
9:20
+1:04
20K
12.43 mi08:52:341:48:168:4327:46
8:57
-0:23
Half
13.10 mi08:58:371:54:198:446:03
9:03
+0:06
25K
15.53 mi09:22:382:18:208:5524:01
9:52
+0:49
30K
18.64 mi09:51:552:47:379:0029:17
9:26
-0:26
35K
21.75 mi10:24:493:20:319:1432:54
10:36
+1:10
40K
24.85 mi10:58:473:54:299:2733:58
10:56
+0:20
Finish
26.22 mi11:11:434:07:259:2712:56
9:29
-1:27

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:16 /mi

Average Pace

9:27 /mi

Slowest Pace

10:56 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:19:19

32% of race

Time at Steady Pace

1:17:13

31% of race

Time at Slower Pace

1:30:53

37% of race

Average Pace: 9:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:30:1325:558:2125:55
8:21
#4122
10K
6.21 mi07:55:5151:338:1825:38
8:16
#4165
15K
9.32 mi08:24:481:20:308:3928:57
9:20
#4742
20K
12.43 mi08:52:341:48:168:4327:46
8:57
#4831
Half
13.10 mi08:58:371:54:198:446:03
9:03
#4872
25K
15.53 mi09:22:382:18:208:5524:01
9:52
#5149
30K
18.64 mi09:51:552:47:379:0029:17
9:26
#5242
35K
21.75 mi10:24:493:20:319:1432:54
10:36
#5443
40K
24.85 mi10:58:473:54:299:2733:58
10:56
#5521
Finish
26.22 mi11:11:434:07:259:2712:56
9:29
#5477
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi412230052855827(Top 70%)4025(Top 77%)385(Top 73%)
10K6.21 mi3.10 mi4165-433033-282854229(Top 51%)3072(Top 58%)290(Top 55%)
15K9.32 mi3.11 mi4742-5773365-332324-395827(Top 70%)4025(Top 77%)385(Top 73%)
20K12.43 mi3.11 mi4831-893429-64329-55189(Top 62%)3643(Top 69%)348(Top 66%)
Half13.10 mi0.67 mi4872-413458-29336-75669(Top 68%)3947(Top 75%)374(Top 71%)
25K15.53 mi2.43 mi5149-2773613-155347-116113(Top 73%)4149(Top 79%)393(Top 74%)
30K18.64 mi3.11 mi5242-933668-55351-45468(Top 65%)3779(Top 72%)363(Top 69%)
35K21.75 mi3.11 mi5443-2013787-119361-105976(Top 71%)3989(Top 76%)374(Top 71%)
40K24.85 mi3.10 mi5521-783806-193616023(Top 72%)3947(Top 75%)372(Top 70%)
Finish26.22 mi1.37 mi5477+443772+34359+24978(Top 59%)3343(Top 64%)305(Top 58%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×9
+159ft-270ft

Overall

5827

Males

4025

M45-49

385

5K→10K

3.1 - 6.2 mi

Top 51%
×4
+112ft-158ft

Overall

4229

Males

3072

M45-49

290

10K→15K

6.2 - 9.3 mi

Top 70%
×5
+160ft-144ft

Overall

5827

Males

4025

M45-49

385

15K→20K

9.3 - 12.4 mi

Top 62%
×8
+180ft-264ft

Overall

5189

Males

3643

M45-49

348

20K→Half

12.4 - 13.1 mi

Top 68%
×2
+21ft-25ft

Overall

5669

Males

3947

M45-49

374

Half→25K

13.1 - 15.5 mi

Top 73%
×2
+64ft-80ft

Overall

6113

Males

4149

M45-49

393

25K→30K

15.5 - 18.6 mi

Top 65%
×5
+78ft-121ft

Overall

5468

Males

3779

M45-49

363

30K→35K

18.6 - 21.8 mi

Top 71%
×4
+59ft-104ft

Overall

5976

Males

3989

M45-49

374

35K→40K

21.8 - 24.9 mi

Top 72%
×2
+72ft-73ft

Overall

6023

Males

3947

M45-49

372

40K→Finish

24.9 - 26.2 mi

Top 59%
~flat
+10ft-9ft

Overall

4978

Males

3343

M45-49

305

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
237
Passed By
1093
Net Change
-1355
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4122
5K → 10K3881-43#4122#4165
10K → 15K4200-577#4165#4742
15K → 20K1099-89#4742#4831
20K → Half142-41#4831#4872
Half → 25K11200-277#4872#5149
25K → 30K44137-93#5149#5242
30K → 35K29200-201#5242#5443
35K → 40K48126-78#5443#5521
40K → Finish528+44#5521#5477
TOTALS2371093-1355
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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