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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Frederick Falkenberg

Bib: 7416 β€’M β€’Age: 52

Maple Valley, WA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Top 48%
Gender (Male)
#0 / 5256
Masters (Masters Men)
#0 / 2225
Top 46%
Age Group (M50-54)
#0 / 437
Top 44%
Race Day Weather
59Β°/49Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
27:15
3.11 mi
Rank: #4973
Start β†’ 5K
27:15 | 8:47/mi
10K
53:20
6.21 mi
Rank: #4731 (+242)
5K β†’ 10K
26:05 | 8:24/mi
15K
1:19:56
9.32 mi
Rank: #4643 (+88)
10K β†’ 15K
26:36 | 8:34/mi
20K
1:45:54
12.43 mi
Rank: #4548 (+95)
15K β†’ 20K
25:58 | 8:22/mi
Half
1:51:28
13.10 mi
Rank: #4523 (+25)
20K β†’ Half
5:34 | 8:20/mi
25K
2:12:34
15.53 mi
Rank: #4524 (-1)
Half β†’ 25K
21:06 | 8:40/mi
30K
2:38:30
18.64 mi
Rank: #4379 (+145)
25K β†’ 30K
25:56 | 8:21/mi
35K
3:05:24
21.75 mi
Rank: #4229 (+150)
30K β†’ 35K
26:54 | 8:40/mi
40K
3:32:23
24.85 mi
Rank: #4100 (+129)
35K β†’ 40K
26:59 | 8:42/mi
Finish
3:43:56
26.22 mi
Rank: #4044 (+56)
40K β†’ Finish
11:33 | 8:29/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Halfβš–οΈ Balanced
via Half
Distance13.10 mi
Time1:51:28
Pace8:31 /mi
2nd Halfβš–οΈ Balanced
Distance13.12 mi
Time1:52:28
Pace8:35 /mi
πŸ“ŠEven Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:34:3927:158:4727:15
8:47
-
10K
6.21 mi08:00:4453:208:3526:05
8:24
-0:23
15K
9.32 mi08:27:201:19:568:3526:36
8:34
+0:10
20K
12.43 mi08:53:181:45:548:3225:58
8:22
-0:12
Half
13.10 mi08:58:521:51:288:315:34
8:20
-0:02
25K
15.53 mi09:19:582:12:348:3321:06
8:40
+0:20
30K
18.64 mi09:45:542:38:308:3125:56
8:21
-0:19
35K
21.75 mi10:12:483:05:248:3226:54
8:40
+0:19
40K
24.85 mi10:39:473:32:238:3326:59
8:42
+0:02
Finish
26.22 mi10:51:203:43:568:3311:33
8:29
-0:13

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:20 /mi

Average Pace

8:33 /mi

Slowest Pace

8:47 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:16:41

88% of race

Time at Steady Pace

27:15

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:32 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:34:3927:158:4727:15
8:47
#4973
10K
6.21 mi08:00:4453:208:3526:05
8:24
#4731
15K
9.32 mi08:27:201:19:568:3526:36
8:34
#4643
20K
12.43 mi08:53:181:45:548:3225:58
8:22
#4548
Half
13.10 mi08:58:521:51:288:315:34
8:20
#4523
25K
15.53 mi09:19:582:12:348:3321:06
8:40
#4524
30K
18.64 mi09:45:542:38:308:3125:56
8:21
#4379
35K
21.75 mi10:12:483:05:248:3226:54
8:40
#4229
40K
24.85 mi10:39:473:32:238:3326:59
8:42
#4100
Finish
26.22 mi10:51:203:43:568:3311:33
8:29
#4044
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi497334952484511(Top 54%)3226(Top 61%)226(Top 52%)
10K6.21 mi3.10 mi4731+2423354+141237+114508(Top 54%)3226(Top 61%)228(Top 52%)
15K9.32 mi3.11 mi4643+883298+56230+74511(Top 54%)3226(Top 61%)226(Top 52%)
20K12.43 mi3.11 mi4548+953236+62226+44160(Top 50%)3023(Top 58%)211(Top 48%)
Half13.10 mi0.67 mi4523+253225+112264372(Top 52%)3145(Top 60%)220(Top 50%)
25K15.53 mi2.43 mi4524-13223+2228-24553(Top 54%)3244(Top 62%)236(Top 54%)
30K18.64 mi3.11 mi4379+1453133+90220+83775(Top 45%)2743(Top 52%)175(Top 40%)
35K21.75 mi3.11 mi4229+1503026+107211+93774(Top 45%)2690(Top 51%)170(Top 39%)
40K24.85 mi3.10 mi4100+1292930+96197+143567(Top 43%)2507(Top 48%)151(Top 35%)
Finish26.22 mi1.37 mi4044+562882+48192+53532(Top 42%)2471(Top 47%)146(Top 33%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
Γ—9
+159ft-270ft

Overall

4511

Males

3226

M50-54

226

5K→10K

3.1 - 6.2 mi

Top 54%
Γ—4
+112ft-158ft

Overall

4508

Males

3226

M50-54

228

10K→15K

6.2 - 9.3 mi

Top 54%
Γ—5
+160ft-144ft

Overall

4511

Males

3226

M50-54

226

15K→20K

9.3 - 12.4 mi

Top 50%
Γ—8
+180ft-264ft

Overall

4160

Males

3023

M50-54

211

20K→Half

12.4 - 13.1 mi

Top 52%
Γ—2
+21ft-25ft

Overall

4372

Males

3145

M50-54

220

Half→25K

13.1 - 15.5 mi

Top 54%
Γ—2
+64ft-80ft

Overall

4553

Males

3244

M50-54

236

25K→30K

15.5 - 18.6 mi

Top 45%
Γ—5
+78ft-121ft

Overall

3775

Males

2743

M50-54

175

30K→35K

18.6 - 21.8 mi

Top 45%
Γ—4
+59ft-104ft

Overall

3774

Males

2690

M50-54

170

35K→40K

21.8 - 24.9 mi

Top 43%
Γ—2
+72ft-73ft

Overall

3567

Males

2507

M50-54

151

40K→Finish

24.9 - 26.2 mi

Top 42%
~flat
+10ft-9ft

Overall

3532

Males

2471

M50-54

146

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
1041*
Passed By
112
Net Change
+929
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#4973
5K β†’ 10K250*8+242#4973#4731
10K β†’ 15K957+88#4731#4643
15K β†’ 20K994+95#4643#4548
20K β†’ Half283+25#4548#4523
Half β†’ 25K3839-1#4523#4524
25K β†’ 30K1516+145#4524#4379
30K β†’ 35K1599+150#4379#4229
35K β†’ 40K15122+129#4229#4100
40K β†’ Finish7014+56#4100#4044
TOTALS1041*112+929

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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