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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Caleb Cowles

Bib: 7323 •M •Age: 22

Newport Beach, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 8369
Top 39%
Gender (Male)
#0 / 5256
Top 46%
Age Group (M20-24)
Official
#0 / 273
Calculated (M20-24)
#0 / 278
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
27:07
3.11 mi
Rank: #4865
Start → 5K
27:07 | 8:44/mi
10K
52:44
6.21 mi
Rank: #4561 (+304)
5K → 10K
25:37 | 8:15/mi
15K
1:19:18
9.32 mi
Rank: #4531 (+30)
10K → 15K
26:34 | 8:34/mi
20K
1:44:00
12.43 mi
Rank: #4199 (+332)
15K → 20K
24:42 | 7:58/mi
Half
1:49:15
13.10 mi
Rank: #4155 (+44)
20K → Half
5:15 | 7:51/mi
25K
2:08:21
15.53 mi
Rank: #3998 (+157)
Half → 25K
19:06 | 7:51/mi
30K
2:32:22
18.64 mi
Rank: #3783 (+215)
25K → 30K
24:01 | 7:44/mi
35K
2:56:37
21.75 mi
Rank: #3540 (+243)
30K → 35K
24:15 | 7:49/mi
40K
3:20:57
24.85 mi
Rank: #3320 (+220)
35K → 40K
24:20 | 7:50/mi
Finish
3:31:31
26.22 mi
Rank: #3268 (+52)
40K → Finish
10:34 | 7:45/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:49:15
Pace8:21 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:42:17
Pace7:48 /mi
📊Negative Split: 6.4% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:33:1227:078:4427:07
8:44
-
10K
6.21 mi07:58:4952:448:3025:37
8:15
-0:29
15K
9.32 mi08:25:231:19:188:3126:34
8:34
+0:19
20K
12.43 mi08:50:051:44:008:2324:42
7:58
-0:36
Half
13.10 mi08:55:201:49:158:215:15
7:51
-0:07
25K
15.53 mi09:14:262:08:218:1619:06
7:51
0:00
30K
18.64 mi09:38:272:32:228:1124:01
7:44
-0:07
35K
21.75 mi10:02:422:56:378:0824:15
7:49
+0:05
40K
24.85 mi10:27:023:20:578:0624:20
7:50
+0:01
Finish
26.22 mi10:37:363:31:318:0510:34
7:45
-0:05

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:44 /mi

Average Pace

8:04 /mi

Slowest Pace

8:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:37:50

75% of race

Time at Steady Pace

53:41

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:33:1227:078:4427:07
8:44
#4865
10K
6.21 mi07:58:4952:448:3025:37
8:15
#4561
15K
9.32 mi08:25:231:19:188:3126:34
8:34
#4531
20K
12.43 mi08:50:051:44:008:2324:42
7:58
#4199
Half
13.10 mi08:55:201:49:158:215:15
7:51
#4155
25K
15.53 mi09:14:262:08:218:1619:06
7:51
#3998
30K
18.64 mi09:38:272:32:228:1124:01
7:44
#3783
35K
21.75 mi10:02:422:56:378:0824:15
7:49
#3540
40K
24.85 mi10:27:023:20:578:0624:20
7:50
#3320
Finish
26.22 mi10:37:363:31:318:0510:34
7:45
#3268
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi486534272034490(Top 54%)3209(Top 61%)195(Top 71%)
10K6.21 mi3.10 mi4561+3043250+177196+74214(Top 50%)3058(Top 58%)190(Top 70%)
15K9.32 mi3.11 mi4531+303231+191964490(Top 54%)3209(Top 61%)195(Top 71%)
20K12.43 mi3.11 mi4199+3323047+184190+63395(Top 41%)2558(Top 49%)171(Top 63%)
Half13.10 mi0.67 mi4155+443021+26187+33488(Top 42%)2600(Top 49%)167(Top 61%)
25K15.53 mi2.43 mi3998+1572921+100183+43127(Top 37%)2366(Top 45%)160(Top 59%)
30K18.64 mi3.11 mi3783+2152777+144176+72695(Top 32%)2085(Top 40%)150(Top 55%)
35K21.75 mi3.11 mi3540+2432626+151169+72445(Top 29%)1888(Top 36%)145(Top 53%)
40K24.85 mi3.10 mi3320+2202474+152159+102329(Top 28%)1764(Top 34%)133(Top 49%)
Finish26.22 mi1.37 mi3268+522432+42160-12361(Top 28%)1763(Top 34%)131(Top 48%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
×9
+159ft-270ft

Overall

4490

Males

3209

M20-24

195

5K→10K

3.1 - 6.2 mi

Top 50%
×4
+112ft-158ft

Overall

4214

Males

3058

M20-24

190

10K→15K

6.2 - 9.3 mi

Top 54%
×5
+160ft-144ft

Overall

4490

Males

3209

M20-24

195

15K→20K

9.3 - 12.4 mi

Top 41%
×8
+180ft-264ft

Overall

3395

Males

2558

M20-24

171

20K→Half

12.4 - 13.1 mi

Top 42%
×2
+21ft-25ft

Overall

3488

Males

2600

M20-24

167

Half→25K

13.1 - 15.5 mi

Top 37%
×2
+64ft-80ft

Overall

3127

Males

2366

M20-24

160

25K→30K

15.5 - 18.6 mi

Top 32%
×5
+78ft-121ft

Overall

2695

Males

2085

M20-24

150

30K→35K

18.6 - 21.8 mi

Top 29%
×4
+59ft-104ft

Overall

2445

Males

1888

M20-24

145

35K→40K

21.8 - 24.9 mi

Top 28%
×2
+72ft-73ft

Overall

2329

Males

1764

M20-24

133

40K→Finish

24.9 - 26.2 mi

Top 28%
~flat
+10ft-9ft

Overall

2361

Males

1763

M20-24

131

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
1652*
Passed By
55
Net Change
+1597
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4865
5K → 10K314*10+304#4865#4561
10K → 15K6535+30#4561#4531
15K → 20K332*0+332#4531#4199
20K → Half440+44#4199#4155
Half → 25K1570+157#4155#3998
25K → 30K215*0+215#3998#3783
30K → 35K245*2+243#3783#3540
35K → 40K224*4+220#3540#3320
40K → Finish564+52#3320#3268
TOTALS1652*55+1597

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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