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CIM 2024

Alison Ray

Montreat, NC

Bib: 699 F 23

0:00
0:00
/ mi
BQNYC
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Overall
#0 / 8369
Top 7%
Gender (Female)
#0 / 3089
Top 2%
Division (F20-24)
#0 / 181
Top 2%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:35/mi
20:25
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
6:30/mi
40:36
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
6:29/mi
1:00:44
↑ 160↓ 1440.1%
214 ft elev
20K· 12.43 mi
6:26/mi
1:20:41
↑ 180↓ 2640.5%
129 ft elev
Half· 13.10 mi
6:23/mi
1:24:57
↑ 21↓ 250.1%
125 ft elev
25K· 15.53 mi
6:22/mi
1:40:27
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
6:22/mi
2:00:13
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
6:23/mi
2:20:00
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
6:20/mi
2:39:39
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
6:26/mi
2:48:25
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:24:576:30 /mi+1.7%
2nd Half
1:23:286:22 /mi✓ faster
Negative split — 1.7% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:256:353.11 mi20:25
6:35
-
10K
40:366:333.10 mi20:11
6:30
-0:05
15K
1:00:446:313.11 mi20:08
6:29
-0:01
20K
1:20:416:303.11 mi19:57
6:26
-0:03
Half(13.10 mi)
1:24:576:300.67 mi4:16
6:23
-0:03
25K
1:40:276:282.43 mi15:30
6:22
-0:01
30K
2:00:136:273.11 mi19:46
6:22
0:00
35K
2:20:006:273.11 mi19:47
6:23
+0:01
40K
2:39:396:263.10 mi19:39
6:20
-0:03
Finish(26.22 mi)
2:48:256:261.37 mi8:46
6:26
+0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:20 /mi

Average Pace

6:26 /mi

Slowest Pace

6:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:48:25

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi799908647726
10K6.21 mi3.10 mi805-691-17+1824969
15K9.32 mi3.11 mi754+5183+86+1647726
20K12.43 mi3.11 mi717+3780+36603645
Half13.10 mi0.67 mi711+6806679717
25K15.53 mi2.43 mi682+2977+36582665
30K18.64 mi3.11 mi643+3970+76525565
35K21.75 mi3.11 mi607+3663+75+1460473
40K24.85 mi3.10 mi559+4859+45401393
Finish26.22 mi1.37 mi555+458+14+1551735

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×9story building
+159ft-270ft

Overall

647

Females

72

F20-24

6

5K→10K

3.1 - 6.2 mi

Top 10%
×4story building
+112ft-158ft

Overall

824

Females

96

F20-24

9

10K→15K

6.2 - 9.3 mi

Top 8%
×5story building
+160ft-144ft

Overall

647

Females

72

F20-24

6

15K→20K

9.3 - 12.4 mi

Top 7%
×8story building
+180ft-264ft

Overall

603

Females

64

F20-24

5

20K→Half

12.4 - 13.1 mi

Top 8%
×2stacked humans
+21ft-25ft

Overall

679

Females

71

F20-24

7

Half→25K

13.1 - 15.5 mi

Top 7%
×2story building
+64ft-80ft

Overall

582

Females

66

F20-24

5

25K→30K

15.5 - 18.6 mi

Top 6%
×5story building
+78ft-121ft

Overall

525

Females

56

F20-24

5

30K→35K

18.6 - 21.8 mi

Top 5%
×4story building
+59ft-104ft

Overall

460

Females

47

F20-24

3

35K→40K

21.8 - 24.9 mi

Top 5%
×2story building
+72ft-73ft

Overall

401

Females

39

F20-24

3

40K→Finish

24.9 - 26.2 mi

Top 7%
~flat
+10ft-9ft

Overall

551

Females

73

F20-24

5

Passing Analysis

Category:
Athletes Passed
304
Passed By
60
Net Change
+244
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#799
5K → 10K2834-6#799#805
10K → 15K543+51#805#754
15K → 20K403+37#754#717
20K → Half71+6#717#711
Half → 25K301+29#711#682
25K → 30K445+39#682#643
30K → 35K382+36#643#607
35K → 40K513+48#607#559
40K → Finish128+4#559#555
TOTALS30460+244

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management