Alysha Crouch

Muncie, IN

Bib: 696 F 19

0:00
0:00
/ mi
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Overall
#0 / 8369
Top 39%
Gender (Female)
#0 / 3089
Top 27%
Division (F1-19)
#0 / 24
Top 21%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:53/mi
21:21
1592700.7%
243 ft elev
10K· 6.21 mi
7:30/mi
44:39
1121580.3%
197 ft elev
15K· 9.32 mi
7:53/mi
1:09:07
1601440.1%
214 ft elev
20K· 12.43 mi
8:01/mi
1:34:01
1802640.5%
129 ft elev
Half· 13.10 mi
7:51/mi
1:39:16
21250.1%
125 ft elev
25K· 15.53 mi
8:04/mi
1:58:55
64800.1%
109 ft elev
30K· 18.64 mi
8:10/mi
2:24:15
781210.3%
66 ft elev
35K· 21.75 mi
8:45/mi
2:51:25
591040.3%
21 ft elev
40K· 24.85 mi
9:09/mi
3:19:50
7273
21 ft elev
Finish· 26.22 mi
8:36/mi
3:31:33
10
21 ft elev
Course Elevation
20357 ft
×1redwood tree
916 ft climb · 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:39:167:35 /mi⚡ faster
2nd Half
1:52:178:34 /mi+13.1%
Positive split — 13.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:216:533.11 mi21:21
6:53
-
10K
44:397:123.10 mi23:18
7:30
+0:37
15K
1:09:077:253.11 mi24:28
7:53
+0:23
20K
1:34:017:343.11 mi24:54
8:01
+0:08
Half(13.10 mi)
1:39:167:350.67 mi5:15
7:51
-0:10
25K
1:58:557:402.43 mi19:39
8:04
+0:13
30K
2:24:157:453.11 mi25:20
8:10
+0:06
35K
2:51:257:533.11 mi27:10
8:45
+0:35
40K
3:19:508:033.10 mi28:25
9:09
+0:24
Finish(26.22 mi)
3:31:338:051.37 mi11:43
8:36
-0:33
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

8:04 /mi

Slowest Pace

9:09 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

44:39

21% of race

Time at Steady Pace

1:39:36

47% of race

Time at Slower Pace

1:07:18

32% of race

Average Pace: 8:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF1-19Seg. OverallSeg. FemalesSeg. F1-19
5K3.11 mi1418207232007574
10K3.10 mi1985-567305-98227455392
15K3.11 mi2371-386430-125232007574
20K3.11 mi2626-255511-81234998736
Half(13.10 mi)0.67 mi2666-40525-14234688605
25K2.43 mi2828-162594-693-135458995
30K3.11 mi2924-96640-46334498864
35K3.11 mi3083-159741-1014-1390111277
40K3.10 mi3263-180817-764421313059
Finish(26.22 mi)1.37 mi3270-7828-114369511098

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
×9story building
+159ft-270ft

Overall

3200

Females

757

F1-19

4

5K→10K

3.1 - 6.2 mi

Top 33%
×4story building
+112ft-158ft

Overall

2745

Females

539

F1-19

2

10K→15K

6.2 - 9.3 mi

Top 38%
×5story building
+160ft-144ft

Overall

3200

Females

757

F1-19

4

15K→20K

9.3 - 12.4 mi

Top 42%
×8story building
+180ft-264ft

Overall

3499

Females

873

F1-19

6

20K→Half

12.4 - 13.1 mi

Top 41%
×2stacked humans
+21ft-25ft

Overall

3468

Females

860

F1-19

5

Half→25K

13.1 - 15.5 mi

Top 42%
×2story building
+64ft-80ft

Overall

3545

Females

899

F1-19

5

25K→30K

15.5 - 18.6 mi

Top 41%
×5story building
+78ft-121ft

Overall

3449

Females

886

F1-19

4

30K→35K

18.6 - 21.8 mi

Top 47%
×4story building
+59ft-104ft

Overall

3901

Females

1127

F1-19

7

35K→40K

21.8 - 24.9 mi

Top 50%
×2story building
+72ft-73ft

Overall

4213

Females

1305

F1-19

9

40K→Finish

24.9 - 26.2 mi

Top 44%
~flat
+10ft-9ft

Overall

3695

Females

1109

F1-19

8

Passing Analysis

Category:
Passed
146
Passed By
1998
Net Change
-1852
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1418
5K10K1568-567#1418#1985
10K15K4390-386#1985#2371
15K20K4259-255#2371#2626
20KHalf040-40#2626#2666
Half25K16178-162#2666#2828
25K30K22118-96#2828#2924
30K35K41200-159#2924#3083
35K40K35215-180#3083#3263
40KFinish2330-7#3263#3270
TOTALS1461998-1852

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management