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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Gerard Cnossen

Bib: 6942 •M •Age: 59

Watertown, MA

California International Marathon logo
0:00
0:00
/ mi
MastersBQ
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Overall
#0 / 8369
Top 42%
Gender (Male)
#0 / 5256
Top 49%
Masters (Masters Men)
#0 / 2225
Top 39%
Age Group (M55-59)
#0 / 266
Top 35%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
24:28
3.11 mi
Rank: #3298
Start → 5K
24:28 | 7:53/mi
10K
48:51
6.21 mi
Rank: #3405 (-107)
5K → 10K
24:23 | 7:51/mi
15K
1:13:44
9.32 mi
Rank: #3408 (-3)
10K → 15K
24:53 | 8:01/mi
20K
1:38:42
12.43 mi
Rank: #3442 (-34)
15K → 20K
24:58 | 8:03/mi
Half
1:44:02
13.10 mi
Rank: #3449 (-7)
20K → Half
5:20 | 7:59/mi
25K
2:03:27
15.53 mi
Rank: #3419 (+30)
Half → 25K
19:25 | 7:58/mi
30K
2:28:28
18.64 mi
Rank: #3394 (+25)
25K → 30K
25:01 | 8:04/mi
35K
2:54:30
21.75 mi
Rank: #3385 (+9)
30K → 35K
26:02 | 8:23/mi
40K
3:22:29
24.85 mi
Rank: #3433 (-48)
35K → 40K
27:59 | 9:01/mi
Finish
3:35:48
26.22 mi
Rank: #3534 (-101)
40K → Finish
13:19 | 9:46/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:44:02
Pace7:57 /mi
2nd Half
Distance13.12 mi
Time1:51:46
Pace8:32 /mi
📊Positive Split: 7.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:29:0024:287:5324:28
7:53
-
10K
6.21 mi07:53:2348:517:5224:23
7:51
-0:02
15K
9.32 mi08:18:161:13:447:5524:53
8:01
+0:10
20K
12.43 mi08:43:141:38:427:5724:58
8:03
+0:02
Half
13.10 mi08:48:341:44:027:575:20
7:59
-0:04
25K
15.53 mi09:07:592:03:277:5719:25
7:58
-0:01
30K
18.64 mi09:33:002:28:287:5825:01
8:04
+0:06
35K
21.75 mi09:59:022:54:308:0226:02
8:23
+0:19
40K
24.85 mi10:27:013:22:298:0927:59
9:01
+0:38
Finish
26.22 mi10:40:203:35:488:1513:19
9:46
+0:45

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:51 /mi

Average Pace

8:14 /mi

Slowest Pace

9:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:28:28

69% of race

Time at Slower Pace

1:07:20

31% of race

Average Pace: 8:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:29:0024:287:5324:28
7:53
#3298
10K
6.21 mi07:53:2348:517:5224:23
7:51
#3405
15K
9.32 mi08:18:161:13:447:5524:53
8:01
#3408
20K
12.43 mi08:43:141:38:427:5724:58
8:03
#3442
Half
13.10 mi08:48:341:44:027:575:20
7:59
#3449
25K
15.53 mi09:07:592:03:277:5719:25
7:58
#3419
30K
18.64 mi09:33:002:28:287:5825:01
8:04
#3394
35K
21.75 mi09:59:022:54:308:0226:02
8:23
#3385
40K
24.85 mi10:27:013:22:298:0927:59
9:01
#3433
Finish
26.22 mi10:40:203:35:488:1513:19
9:46
#3534
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi32982498793433(Top 41%)2569(Top 49%)89(Top 33%)
10K6.21 mi3.10 mi3405-1072561-6388-93534(Top 42%)2645(Top 50%)96(Top 36%)
15K9.32 mi3.11 mi3408-32557+487+13433(Top 41%)2569(Top 49%)89(Top 33%)
20K12.43 mi3.11 mi3442-342577-2089-23551(Top 42%)2650(Top 50%)92(Top 35%)
Half13.10 mi0.67 mi3449-72582-590-13729(Top 45%)2761(Top 53%)102(Top 38%)
25K15.53 mi2.43 mi3419+302560+2289+13376(Top 40%)2530(Top 48%)92(Top 35%)
30K18.64 mi3.11 mi3394+252543+1790-13305(Top 39%)2467(Top 47%)83(Top 31%)
35K21.75 mi3.11 mi3385+92535+888+23372(Top 40%)2455(Top 47%)90(Top 34%)
40K24.85 mi3.10 mi3433-482533+292-44031(Top 48%)2786(Top 53%)104(Top 39%)
Finish26.22 mi1.37 mi3534-1012591-5894-25309(Top 63%)3536(Top 67%)141(Top 53%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 41%
×9
+159ft-270ft

Overall

3433

Males

2569

M55-59

89

5K→10K

3.1 - 6.2 mi

Top 42%
×4
+112ft-158ft

Overall

3534

Males

2645

M55-59

96

10K→15K

6.2 - 9.3 mi

Top 41%
×5
+160ft-144ft

Overall

3433

Males

2569

M55-59

89

15K→20K

9.3 - 12.4 mi

Top 42%
×8
+180ft-264ft

Overall

3551

Males

2650

M55-59

92

20K→Half

12.4 - 13.1 mi

Top 45%
×2
+21ft-25ft

Overall

3729

Males

2761

M55-59

102

Half→25K

13.1 - 15.5 mi

Top 40%
×2
+64ft-80ft

Overall

3376

Males

2530

M55-59

92

25K→30K

15.5 - 18.6 mi

Top 39%
×5
+78ft-121ft

Overall

3305

Males

2467

M55-59

83

30K→35K

18.6 - 21.8 mi

Top 40%
×4
+59ft-104ft

Overall

3372

Males

2455

M55-59

90

35K→40K

21.8 - 24.9 mi

Top 48%
×2
+72ft-73ft

Overall

4031

Males

2786

M55-59

104

40K→Finish

24.9 - 26.2 mi

Top 63%
~flat
+10ft-9ft

Overall

5309

Males

3536

M55-59

141

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
357
Passed By
593
Net Change
-236
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3298
5K → 10K20127-107#3298#3405
10K → 15K3639-3#3405#3408
15K → 20K2761-34#3408#3442
20K → Half916-7#3442#3449
Half → 25K4818+30#3449#3419
25K → 30K7247+25#3419#3394
30K → 35K7667+9#3394#3385
35K → 40K65113-48#3385#3433
40K → Finish4105-101#3433#3534
TOTALS357593-236
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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