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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Jaclyn Foroughi

Bib: 6814 •F •Age: 44

Truckee, CA

California International Marathon logo
0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 8369
Top 26%
Gender (Female)
#0 / 3089
Top 14%
Masters (Masters Women)
#0 / 1188
Top 6%
Age Group (F40-44)
Official
#0 / 418
Calculated (F40-44)
#0 / 422
Top 10%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
21:41
3.11 mi
Rank: #1602
Start → 5K
21:41 | 6:59/mi
10K
43:47
6.21 mi
Rank: #1784 (-182)
5K → 10K
22:06 | 7:07/mi
15K
1:07:01
9.32 mi
Rank: #1952 (-168)
10K → 15K
23:14 | 7:29/mi
20K
1:31:29
12.43 mi
Rank: #2219 (-267)
15K → 20K
24:28 | 7:53/mi
Half
1:36:26
13.10 mi
Rank: #2238 (-19)
20K → Half
4:57 | 7:24/mi
25K
1:54:47
15.53 mi
Rank: #2286 (-48)
Half → 25K
18:21 | 7:32/mi
30K
2:18:35
18.64 mi
Rank: #2340 (-54)
25K → 30K
23:48 | 7:40/mi
35K
2:42:46
21.75 mi
Rank: #2312 (+28)
30K → 35K
24:11 | 7:48/mi
40K
3:06:27
24.85 mi
Rank: #2243 (+69)
35K → 40K
23:41 | 7:38/mi
Finish
3:16:21
26.22 mi
Rank: #2192 (+51)
40K → Finish
9:54 | 7:16/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:36:26
Pace7:22 /mi
2nd Half
Distance13.12 mi
Time1:39:56
Pace7:37 /mi
📊Positive Split: 3.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:22:2021:416:5921:41
6:59
-
10K
6.21 mi07:44:2643:477:0322:06
7:07
+0:08
15K
9.32 mi08:07:401:07:017:1223:14
7:29
+0:22
20K
12.43 mi08:32:081:31:297:2224:28
7:53
+0:24
Half
13.10 mi08:37:051:36:267:224:57
7:24
-0:29
25K
15.53 mi08:55:261:54:477:2418:21
7:32
+0:08
30K
18.64 mi09:19:142:18:357:2723:48
7:40
+0:08
35K
21.75 mi09:43:252:42:467:3024:11
7:48
+0:08
40K
24.85 mi10:07:063:06:277:3123:41
7:38
-0:10
Finish
26.22 mi10:17:003:16:217:309:54
7:16
-0:22

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:59 /mi

Average Pace

7:30 /mi

Slowest Pace

7:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:27:42

75% of race

Time at Steady Pace

48:39

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:22:2021:416:5921:41
6:59
#1602
10K
6.21 mi07:44:2643:477:0322:06
7:07
#1784
15K
9.32 mi08:07:401:07:017:1223:14
7:29
#1952
20K
12.43 mi08:32:081:31:297:2224:28
7:53
#2219
Half
13.10 mi08:37:051:36:267:224:57
7:24
#2238
25K
15.53 mi08:55:261:54:477:2418:21
7:32
#2286
30K
18.64 mi09:19:142:18:357:2723:48
7:40
#2340
35K
21.75 mi09:43:252:42:467:3024:11
7:48
#2312
40K
24.85 mi10:07:063:06:277:3123:41
7:38
#2243
Finish
26.22 mi10:17:003:16:217:309:54
7:16
#2192
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi1602235212346(Top 28%)433(Top 14%)42(Top 10%)
10K6.21 mi3.10 mi1784-182262-2723-21975(Top 24%)306(Top 10%)28(Top 7%)
15K9.32 mi3.11 mi1952-168297-3525-22346(Top 28%)433(Top 14%)42(Top 10%)
20K12.43 mi3.11 mi2219-267387-9038-133269(Top 39%)793(Top 26%)87(Top 21%)
Half13.10 mi0.67 mi2238-19392-539-12524(Top 30%)496(Top 16%)53(Top 13%)
25K15.53 mi2.43 mi2286-48412-2041-22509(Top 30%)501(Top 16%)51(Top 12%)
30K18.64 mi3.11 mi2340-54438-2647-62567(Top 31%)547(Top 18%)55(Top 13%)
35K21.75 mi3.11 mi2312+28440-246+12403(Top 29%)541(Top 18%)58(Top 14%)
40K24.85 mi3.10 mi2243+69441-1462005(Top 24%)445(Top 14%)46(Top 11%)
Finish26.22 mi1.37 mi2192+51436+544+21612(Top 19%)345(Top 11%)35(Top 8%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×9
+159ft-270ft

Overall

2346

Females

433

F40-44

42

5K→10K

3.1 - 6.2 mi

Top 24%
×4
+112ft-158ft

Overall

1975

Females

306

F40-44

28

10K→15K

6.2 - 9.3 mi

Top 28%
×5
+160ft-144ft

Overall

2346

Females

433

F40-44

42

15K→20K

9.3 - 12.4 mi

Top 39%
×8
+180ft-264ft

Overall

3269

Females

793

F40-44

87

20K→Half

12.4 - 13.1 mi

Top 30%
×2
+21ft-25ft

Overall

2524

Females

496

F40-44

53

Half→25K

13.1 - 15.5 mi

Top 30%
×2
+64ft-80ft

Overall

2509

Females

501

F40-44

51

25K→30K

15.5 - 18.6 mi

Top 31%
×5
+78ft-121ft

Overall

2567

Females

547

F40-44

55

30K→35K

18.6 - 21.8 mi

Top 29%
×4
+59ft-104ft

Overall

2403

Females

541

F40-44

58

35K→40K

21.8 - 24.9 mi

Top 24%
×2
+72ft-73ft

Overall

2005

Females

445

F40-44

46

40K→Finish

24.9 - 26.2 mi

Top 19%
~flat
+10ft-9ft

Overall

1612

Females

345

F40-44

35

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
280
Passed By
802
Net Change
-590
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1602
5K → 10K5187-182#1602#1784
10K → 15K3171-168#1784#1952
15K → 20K1200-267#1952#2219
20K → Half221-19#2219#2238
Half → 25K2169-48#2238#2286
25K → 30K3084-54#2286#2340
30K → 35K6739+28#2340#2312
35K → 40K9223+69#2312#2243
40K → Finish598+51#2243#2192
TOTALS280802-590
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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