California International Marathon logo
CIM 2024

Alauna Carstens

Olympia, WA

Bib: 640 F 20

0:00
0:00
/ mi
BQNYC
Be the first to cheer!
Overall
#0 / 8369
Top 6%
Gender (Female)
#0 / 3089
Top 2%
Division (F20-24)
#0 / 181
Top 1%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
5:55/mi
18:20
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
5:56/mi
36:44
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
6:08/mi
55:45
↑ 160↓ 1440.1%
214 ft elev
20K· 12.43 mi
6:14/mi
1:15:04
↑ 180↓ 2640.5%
129 ft elev
Half· 13.10 mi
6:11/mi
1:19:12
↑ 21↓ 250.1%
125 ft elev
25K· 15.53 mi
6:12/mi
1:34:18
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
6:18/mi
1:53:50
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
6:27/mi
2:13:52
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
6:56/mi
2:35:23
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
8:34/mi
2:47:03
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:19:126:03 /mi⚡ faster
2nd Half
1:27:526:42 /mi+10.9%
Positive split — 10.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
18:205:553.11 mi18:20
5:55
-
10K
36:445:553.10 mi18:24
5:56
+0:01
15K
55:455:593.11 mi19:01
6:08
+0:12
20K
1:15:046:033.11 mi19:19
6:14
+0:06
Half(13.10 mi)
1:19:126:030.67 mi4:08
6:11
-0:03
25K
1:34:186:052.43 mi15:06
6:12
+0:01
30K
1:53:506:073.11 mi19:32
6:18
+0:06
35K
2:13:526:103.11 mi20:02
6:27
+0:09
40K
2:35:236:163.10 mi21:31
6:56
+0:29
Finish(26.22 mi)
2:47:036:231.37 mi11:40
8:34
+1:38
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:55 /mi

Average Pace

6:23 /mi

Slowest Pace

8:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:13:52

80% of race

Time at Slower Pace

33:11

20% of race

Average Pace: 6:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi209181340392
10K3.10 mi237-2821-31270271
15K3.11 mi261-2427-61340392
20K3.11 mi300-3935-82-1433452
Half(13.10 mi)0.67 mi306-637-22463483
25K2.43 mi332-2638-12439473
30K3.11 mi361-2941-32462463
35K3.11 mi377-1642-12523575
40K3.10 mi413-3646-43-1107017415
Finish(26.22 mi)1.37 mi492-7951-533639109086

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×9story building
+159ft-270ft

Overall

340

Females

39

F20-24

2

5K→10K

3.1 - 6.2 mi

Top 3%
×4story building
+112ft-158ft

Overall

270

Females

27

F20-24

1

10K→15K

6.2 - 9.3 mi

Top 4%
×5story building
+160ft-144ft

Overall

340

Females

39

F20-24

2

15K→20K

9.3 - 12.4 mi

Top 5%
×8story building
+180ft-264ft

Overall

433

Females

45

F20-24

2

20K→Half

12.4 - 13.1 mi

Top 6%
×2stacked humans
+21ft-25ft

Overall

463

Females

48

F20-24

3

Half→25K

13.1 - 15.5 mi

Top 5%
×2story building
+64ft-80ft

Overall

439

Females

47

F20-24

3

25K→30K

15.5 - 18.6 mi

Top 6%
×5story building
+78ft-121ft

Overall

462

Females

46

F20-24

3

30K→35K

18.6 - 21.8 mi

Top 6%
×4story building
+59ft-104ft

Overall

523

Females

57

F20-24

5

35K→40K

21.8 - 24.9 mi

Top 13%
×2story building
+72ft-73ft

Overall

1070

Females

174

F20-24

15

40K→Finish

24.9 - 26.2 mi

Top 43%
~flat
+10ft-9ft

Overall

3639

Females

1090

F20-24

86

Passing Analysis

Category:
Passed
32
Passed By
315
Net Change
-283
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#209
5K → 10K129-28#209#237
10K → 15K327-24#237#261
15K → 20K140-39#261#300
20K → Half06-6#300#306
Half → 25K127-26#306#332
25K → 30K938-29#332#361
30K → 35K1228-16#361#377
35K → 40K541-36#377#413
40K → Finish079-79#413#492
TOTALS32315-283

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...
Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management