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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Lindsey Gromer

Bib: 6239 •F •Age: 33

Rochester, MN

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 8369
Top 34%
Gender (Female)
#0 / 3089
Top 22%
Age Group (F30-34)
Official
#0 / 617
Calculated (F30-34)
#0 / 637
Top 30%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
24:32
3.11 mi
Rank: #3334
Start → 5K
24:32 | 7:54/mi
10K
48:41
6.21 mi
Rank: #3340 (-6)
5K → 10K
24:09 | 7:47/mi
15K
1:13:01
9.32 mi
Rank: #3262 (+78)
10K → 15K
24:20 | 7:50/mi
20K
1:37:16
12.43 mi
Rank: #3225 (+37)
15K → 20K
24:15 | 7:49/mi
Half
1:42:25
13.10 mi
Rank: #3222 (+3)
20K → Half
5:09 | 7:42/mi
25K
2:01:11
15.53 mi
Rank: #3135 (+87)
Half → 25K
18:46 | 7:42/mi
30K
2:25:33
18.64 mi
Rank: #3079 (+56)
25K → 30K
24:22 | 7:51/mi
35K
2:49:57
21.75 mi
Rank: #2946 (+133)
30K → 35K
24:24 | 7:52/mi
40K
3:14:16
24.85 mi
Rank: #2797 (+149)
35K → 40K
24:19 | 7:50/mi
Finish
3:25:28
26.22 mi
Rank: #2813 (-16)
40K → Finish
11:12 | 8:13/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half⚖️ Balanced
via Half
Distance13.10 mi
Time1:42:25
Pace7:50 /mi
2nd Half⚖️ Balanced
Distance13.12 mi
Time1:43:04
Pace7:52 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:28:4324:327:5424:32
7:54
-
10K
6.21 mi07:52:5248:417:5124:09
7:47
-0:07
15K
9.32 mi08:17:121:13:017:5124:20
7:50
+0:03
20K
12.43 mi08:41:271:37:167:5024:15
7:49
-0:01
Half
13.10 mi08:46:361:42:257:505:09
7:42
-0:07
25K
15.53 mi09:05:222:01:117:4918:46
7:42
0:00
30K
18.64 mi09:29:442:25:337:4924:22
7:51
+0:09
35K
21.75 mi09:54:082:49:577:4924:24
7:52
+0:01
40K
24.85 mi10:18:273:14:167:4924:19
7:50
-0:02
Finish
26.22 mi10:29:393:25:287:5111:12
8:13
+0:23

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:42 /mi

Average Pace

7:51 /mi

Slowest Pace

8:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:14:16

95% of race

Time at Steady Pace

11:12

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:28:4324:327:5424:32
7:54
#3334
10K
6.21 mi07:52:5248:417:5124:09
7:47
#3340
15K
9.32 mi08:17:121:13:017:5124:20
7:50
#3262
20K
12.43 mi08:41:271:37:167:5024:15
7:49
#3225
Half
13.10 mi08:46:361:42:257:505:09
7:42
#3222
25K
15.53 mi09:05:222:01:117:4918:46
7:42
#3135
30K
18.64 mi09:29:442:25:337:4924:22
7:51
#3079
35K
21.75 mi09:54:082:49:577:4924:24
7:52
#2946
40K
24.85 mi10:18:273:14:167:4924:19
7:50
#2797
Finish
26.22 mi10:29:393:25:287:5111:12
8:13
#2813
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi33348042263118(Top 37%)722(Top 23%)206(Top 33%)
10K6.21 mi3.10 mi3340-6806-2227-13317(Top 40%)789(Top 26%)217(Top 35%)
15K9.32 mi3.11 mi3262+78776+30225+23118(Top 37%)722(Top 23%)206(Top 33%)
20K12.43 mi3.11 mi3225+37762+14218+73079(Top 37%)696(Top 23%)196(Top 32%)
Half13.10 mi0.67 mi3222+3761+1216+23157(Top 38%)747(Top 24%)213(Top 35%)
25K15.53 mi2.43 mi3135+87737+24208+82849(Top 34%)635(Top 21%)186(Top 30%)
30K18.64 mi3.11 mi3079+56724+13203+52906(Top 35%)683(Top 22%)203(Top 33%)
35K21.75 mi3.11 mi2946+133683+41195+82521(Top 30%)585(Top 19%)181(Top 29%)
40K24.85 mi3.10 mi2797+149654+29191+42322(Top 28%)557(Top 18%)171(Top 28%)
Finish26.22 mi1.37 mi2813-16668-14194-33100(Top 37%)891(Top 29%)251(Top 41%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×9
+159ft-270ft

Overall

3118

Females

722

F30-34

206

5K→10K

3.1 - 6.2 mi

Top 40%
×4
+112ft-158ft

Overall

3317

Females

789

F30-34

217

10K→15K

6.2 - 9.3 mi

Top 37%
×5
+160ft-144ft

Overall

3118

Females

722

F30-34

206

15K→20K

9.3 - 12.4 mi

Top 37%
×8
+180ft-264ft

Overall

3079

Females

696

F30-34

196

20K→Half

12.4 - 13.1 mi

Top 38%
×2
+21ft-25ft

Overall

3157

Females

747

F30-34

213

Half→25K

13.1 - 15.5 mi

Top 34%
×2
+64ft-80ft

Overall

2849

Females

635

F30-34

186

25K→30K

15.5 - 18.6 mi

Top 35%
×5
+78ft-121ft

Overall

2906

Females

683

F30-34

203

30K→35K

18.6 - 21.8 mi

Top 30%
×4
+59ft-104ft

Overall

2521

Females

585

F30-34

181

35K→40K

21.8 - 24.9 mi

Top 28%
×2
+72ft-73ft

Overall

2322

Females

557

F30-34

171

40K→Finish

24.9 - 26.2 mi

Top 37%
~flat
+10ft-9ft

Overall

3100

Females

891

F30-34

251

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
709
Passed By
188
Net Change
+521
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3334
5K → 10K6268-6#3334#3340
10K → 15K879+78#3340#3262
15K → 20K5114+37#3262#3225
20K → Half118+3#3225#3222
Half → 25K914+87#3222#3135
25K → 30K8630+56#3135#3079
30K → 35K1407+133#3079#2946
35K → 40K1578+149#2946#2797
40K → Finish2440-16#2797#2813
TOTALS709188+521
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

Upload your GPX file to see detailed activity metrics

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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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